Therapists near Windsor helping Lgbtq with Depression

Maria received her Bachelor of Social Work degree in June 1985 from the University of Windsor; she returned to school in 2002 and obtained her Masters of Social Work degree in 2004. Maria also has a certificate in Couples Counselling from the Toronto School of Social Work. She is a 7 Principles Gottman Educator. Maria is a Reiki Master. Maria has practiced social work in the Windsor/Essex area for over 30 years and currently owns and operates her own counselling practice PASSAGES-Pathway to Healing; providing individual, relationship/marriage and family counselling.

I believe that a nurturing and safe environment cultivates healing and growth. As such, I approach my work from a compassionate, open, and curious stance so that I can understand my client's inner world and meet them where they are at. The relationship that I offer is gentle, caring, and non-judgmental. Establishing a strong therapeutic relationship, mutual respect, collaboration, and trust are core foundations of my practice. I strive to create an empathic and safe space where my clients can explore and express themselves in ways that foster self-awareness, healing, insight, and growth. Please feel free to contact me to arrange for a free consultation. We can explore and discuss your therapy needs and determine whether I would be a good fit for you.

Are you an adult or teen (16+) struggling with anxiety, depression, or ADHD? Are your perfectionist and people-pleasing tendencies overwhelming and exhausting you? Do you have trouble reaching your goals because of worries, self-criticism, low mood, or lack of confidence? If any of these sound like you, and if nothing you've tried has led to lasting change, you might benefit from a new approach to working with your thoughts and feelings. Instead of being consumed by worries and difficult feelings, you can start to develop a more flexible mind so that you can find balance in your life and feel more like yourself. An acceptance and mindfulness-based approach can help you get better at noticing difficult thoughts and feelings, so they don’t have get in the way of you reaching your goals. For people with ADHD, I offer coaching that can help you strengthen skills such as organization, prioritizing, managing distractions, and problem-solving. Thanks for taking the time to consider me. If it sounds like my approach might fit with what you're looking for, please reach out - I would love to hear from you! You can book a free 15-minute phone call here: https://adamvasey.janeapp.com/#/staff_member/1/treatment/2

I currently provide individual, family, and couples therapy at University of Windsor's Student Counselling Centre as well as in my private practice, True North Counselling. I obtained a Masters of Arts in Counselling Psychology from Wayne State University and I have a certificate in Couples and Family Therapy from the University of Guelph. I am currently an associate member with the Canadian Association of Marriage and Family Therapy. As a therapist who primarily treats relationship-related issues, I view things from a systemic perspective but I also find myself using techniques from Cognitive-Behavioural Therapy, Solution-Focused Therapy, and Psychodynamic Therapy. My goal as a therapist is to help my clients learn how to live a fulfilling life and decrease their amount of daily stress. I do this by teaching them communication strategies, conflict-resolution skills, and coping skills to help manage difficult emotions. I also believe having a high self-esteem is something most people struggle achieving, so I enjoy helping clients recognize their worth by helping them align their life with their inner goals and values.

Are you experiencing anxiety, depression, trauma, or life stresses that are interfering with your quality of life? If so I want you to know you are not alone! Life can lead you down many pathways, some are clear, while others have challenges blocking your way. It is during these times that you might need support and/or new tools to empower you while you navigate through these difficult times. It would be an honour to help you understand your emotions, thoughts and actions while guiding you into finding the right tools and pathways needed on your journey towards achieving goals, a more peaceful lifestyle, or meaningful relationships. Helping others has always been a passion of mine that has developed throughout life experiences and education. I am a compassionate and empathetic person who can understand many challenges you might be experiencing while providing my services in a supportive, unbiased, and non-judgemental environment that you can feel safe and comfortable in while sharing. My specialities are: anxiety, depression, trauma, life stresses, and relationship issues. All therapy sessions take on a wholistic approach that focuses on the clients goals while utilizing a variety of therapeutic techniques (Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotion Focused Therapy, Gottman Method Couple Therapy, Mindfulness, and Solution). I would be honoured to help find the right path towards achieving your goals and dreams.

I believe that seeking support amidst life's challenges is one of the bravest forms of self-care. As a Registered Social Worker with a background in Human Kinetics, Social Work, Education, and Psychology, I am passionate about working through both our mind and body experiences. During our time together, your well-being and mental strength are my main priority. I understand that working with individuals in a therapeutic way is a privilege, and I am grateful to offer you the attention and care you deserve. Let's work together to achieve your highest potential while calming your mind along the way. We will identify challenges that are preventing you from living the life you deserve. Through compassion, we will explore ways in which you can overcome obstacles and find inner-peace. Take yourself on the therapeutic journey of self-growth and wholehearted wellness. If you're curious about therapy but you have a few questions before booking your first appointment, connect with me for a free 15 minute virtual meeting. We will discuss your goals and expectations while exploring if you think therapy would be a good fit for you.

Jennifer has specialized her counselling services in the area of Eating Disorders, depression, anxiety and trauma. She is a Certified Eating Disorder Specialist and structures her treatment on evidence-based practices that are designed specifically to meet the individual’s needs. Jennifer is certified as a Family Based Therapist, and provides insightful support to those who care for someone with an eating disorder to achieve optimal recovery rates. She is also trained in EMDR (Eye Movement Desensitization and Reprocessing Therapy) for the treatment of PTSD and simple trauma.

Registered Social Worker and Certified Hypnotherapist providing psychotherapy, counselling and hypnosis services for a variety of topics such as trauma, relationships, anxiety, stress, depression, sleep issues, self-esteem and chronic pain. I believe that mental health is not a “one size fits all” approach, and I work with you to create goals and tailor treatment to meet your needs. I have experience working with adolescents and adults and I am skilled with a variety of counselling modalities such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution Focused Brief Therapy and Narrative Therapy. In my practice, I use a combination of skills to meet client needs. I share strategies I have learned professionally as well as those I have learned and used for my own self-development and mental wellness. I look forward to opportunity to work together with you to optimize your mental health and wellness!