Therapists near York University Heights helping Children with Chronic Illness

I have many years of expertise in counseling and psychotherapy for individuals, couples and families. In my current practice as a Social Worker/Psychotherapist I am respectful of people’s diverse life experiences by valuing their existing strengths with an empathetic and positive approach to the challenges they face. I work with people facing multi-faceted issues in their relationships and communities including struggles with trauma, divorce, abuse, grief, anxiety, depression, parenting and anger. I began began my practice in Uruguay and have facility working in both Spanish and English.

I offer neurodiversity-affirming and trauma informed counselling for children, teens, adults, and couples. As a family mediator I provide conflict resolution and create effective parenting plans during and after separation. My approach creates a safe and inclusive space where you can feel truly seen and accepted. Together, we’ll develop a tailored plan that supports your unique needs and empowers you.

It's hard to take the first step to heal or even know where to start. I commend your courage to work on your mental health. My therapy approach is customized to my client's individual and unique needs. I use an integrated, multi-disciplinary approach incorporating evidence-based and empirically proven processes. I work with children, adolescents, adults, and families, providing empathy and safety to explore and understand the challenges faced. My areas of focus are anxiety, depression, anger, self-esteem, relationships, parenting, ADHD across the lifespan and within the family system, men's mental health, school-related anxieties, social behaviours, and performance. With over fifteen years of experience working with students and families, I have a unique understanding of navigating academic stressors. I work closely with students, families, and university students to create actionable and achievable plans for students to actualize their potential. I have a passion for normalizing therapy, especially for children and men, where stigma still exists, focusing on overall well-being. I look forward to connecting and getting to know you!

Dr. Tania Bielak is an experienced registered psychologist offering evidence-based treatment of mood difficulties, anxiety, sleep difficulties, traumatic stress, and life stresses and transitions. She uses cognitive behavioural therapy, dialectical behaviour therapy, mindfulness, and a compassionate, supportive, collaborative therapeutic alliance to help clients grow, overcome difficulties, and thrive.