Therapists near Yonge Eglinton helping Adults with Adoption Foster Care

I am a therapist passionate about working with children, youth, their families and individual adult clients to help them meet their greatest potentials. I have four years of experience working in art therapy with children and adults. I engage clients using a combination of art and play in order to maximize insight and articulation of each person’s unique experiences. ​ I am a graduate from Concordia University’s Art Therapy master’s program and a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. Currently, I am working towards a certification in Play Therapy with the Canadian Association of Child and Play Therapy. My clinical interests are in mindfulness, playful Cognitive Behavioural Therapy, family systems, attachment and trauma theory. ​ In my work I provide systemic assessments that look at the client’s life as a whole and collaborate with both children, youth, parents and schools to find the best plan of treatment for the client. Through training and client relationships, I have gained a deep understanding of how to work with a range of presenting challenges with compassion in order to build stronger, more attuned bonds to self and others.

Maliha Ibrahim (She/They) completed a Master’s in Counseling Psychology (2010) and a PhD in Couples and Family Therapy from Drexel University, Philadelphia, USA (2019). Maliha holds certifications in multiple evidence-based clinical models including Attachment-based Family Therapy, Psychodynamic therapy, Dialectical Behaviour Therapy, Narrative Therapy, Trauma-focused Cognitive Behavioural Therapy and Emotionally-focused Couples Therapy. Maliha has over 10 years of experience as a psychotherapist, clinical supervisor, educator and mental health researcher. Maliha uses a relational and systemic approach to work with individuals, couples, families and groups across various clinical settings- community-based mental health, educational institutions, workplace well-being (EAPs) and private practice. Maliha teaches undergraduate and graduate students of psychology and counselling as well as conducts individual and group supervision for therapists in training. They have published over 15 peer-reviewed research journal articles in the area of interventions for depression, suicidality, attachment and family therapy, trauma-focused therapies for substance use and disordered eating behaviours, resilience and mental health in minority populations and school based mental health interventions for youth. Maliha has worked as a senior research consultant and advisor for eminent international organizations, including UNICEF and the WHO while also working in coordination with several international research centers (Resilience Research Center, Dalhousie University, University of California (UCLA) and Drexel University, Philadelphia) on various mental health projects. Mental health access and affordability for all and social-justice focused therapy is very important to them. Maliha is a Registered Psychotherapist (RP) in Ontario with the CRPO and provides psychotherapy services to CITC as an independent contractor.

Dr. Lisi received her PhD in Clinical Psychology from the University of British Columbia (Okanagan) in 2021. She completed her pre-doctoral residency at the University of Manitoba's department of Clinical Health Psychology as well as a a post-doctoral fellowship at Sunnybrook Health Sciences Centre. Her research, which has been SSHRC-funded throughout her graduate career, focuses on distress regulation, social relationships, as well as the use of digitally-mediated methods of communication. Throughout her graduate training and residency, she has worked with adults who were experiencing anxiety, depression, trauma-related stressors, and health-related issues. She has numerous experiences co-facilitating group therapy across a variety of concerns. She primarily uses Cognitive Behaviour Therapy with her clients, but also incorporates elements of other evidence-based frameworks, as is appropriate. She also has extensive training in providing comprehensive cognitive assessments. Dr. Lisi fosters a warm, open, and nonjudgmental space for clients to share their experiences and work towards their goals.

Dr. Glendon Rayworth completed his Doctor of Psychology degree at New York University, graduating in 2000. Following that, he returned to Canada, providing a wide range of clinical services to clients of all ages in New Brunswick and Nova Scotia. This included employment at two adult mental health clinics and a child/adolescent mental health clinic. Since moving to Toronto, Dr. Rayworth has divided his services between the Toronto District School Board, various clinical settings, and various volunteer organizations. The latter have included the Dorothy Ley Hospice and L'Arche. His most recent clinical assignment involved a supervisory position at the Centre for Addiction and Mental Health (CAMH), where he served teenagers and young adults presenting with mental health problems and concurrent addictions. Dr. Rayworth treats anxiety disorders, mood disorders (depression/bipolar), personality disorders, autism disorders, and thought disorders- among others. He is trained in cognitive-behaviour therapy (CBT), psychodynamic psychotherapy, and dialectical behaviour therapy (DBT). Dr. Rayworth has a specific interest in integrating psychology and spirituality, with focus around helping clients work through the ‘moral emotions’ of guilt, envy, resentment, and suspicion, drawing on principles of self-compassion, elevation, forgiveness, and trust.

Sarah Cimesa is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Sarah approaches treatment with a compassionate and affirming lens that serves to empower individual strengths and collaboratively support healthier ways of navigating life. In her clinical work, Sarah utilizes Emotion-Focused Individual Therapy (EFIT) and Acceptance and Commitment Therapy (ACT), with the support of training with Somatic and Mindfulness practices as well as behaviour-based therapeutic modalities, including Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT). Sarah completed her Master of Arts in Counselling Psychology with Yorkville University and holds an Honours Bachelor of Arts in Psychology with a certificate in Communication from the University of Guelph.

Dr. Lorena Hsu completed her Ph.D. in Clinical Psychology at the University of British Columbia. She has received clinical training at the University of British Columbia Hospital and St. Paul’s Hospital in Vancouver, as well as the Centre for Addiction and Mental Health in Toronto in the Anxiety Disorders Clinic and the Psychological Trauma Program. Dr. Hsu’s primary theoretical orientation is cognitive behavioural therapy, although she often draws from various other therapy modalities, including mindfulness, acceptance and commitment therapy, schema therapy, and interpersonal psychotherapy, in order to suit individual client needs. Dr. Hsu has provided therapy to adults in both individual and group settings. Her primary areas of treatment include anxiety disorders (generalized anxiety disorder, social anxiety, panic disorder, phobias, health anxiety), depression, obsessive-compulsive disorder, stress management and adjustment issues, life transitions, interpersonal and relationship difficulties, sleep issues, grief/loss, and chronic pain. She has taught CBT workshops to allied health professionals and internationally trained therapists. Dr. Hsu is a registered psychologist with the College of Psychologists of Ontario (CPO) and a member of the Ontario Psychological Association (OPA).

Dr. Leah Enns received her Ph.D. in Clinical Psychology (CPA and APA accredited) from Concordia University in 2014 and C.Psych in 2015. Prior to her move to Toronto, she was a clinical psychologist and assistant professor with the Department of Clinical Health Psychology at the University of Manitoba, where she also completed her residency. In this position, Dr. Enns was a psychologist at the FASD Centre and worked on a multi-disciplinary team that specializes in the diagnosis of fetal alcohol spectrum disorder, worked with children, adolescents, parents, and families in the child and adolescent outpatient services at the Health Sciences Centre, and held a private practice. During this time, she also began a research program at the FASD Centre and has several peer-reviewed papers in academic journals regarding the diagnostic assessment of FASD. With respect to her practice with CITC, Dr. Enns’ approach includes an integration of Cognitive Behaviour Therapy and Acceptance and Commitment Therapy, as well as an incorporation of strategies from Mindfulness, Collaborative Problem-Solving, and Positive Parenting Program (Triple P) orientations as appropriate. Dr. Enns enjoys working collaboratively with children, adolescents, adults, parents, and/or families on issues concerning anxiety, depression, adjustment to illness, behaviour problems, stress management, chronic pain, enuresis/encopresis, feeding difficulties, and sleep. She also administers psychoeducational and diagnostic assessments for questions regarding cognitive, learning, and attention difficulties. Dr. Enns is a registered clinical psychologist with the College of Ontario (CPO) and Psychological Association of Manitoba (PAM), and is affiliated with several professional associations.

2019 could really be your year! Where things stand now, the life you thought you'd have at this stage feels like a pipe dream. You're pretty sure everyone thinks you've got it all together. It looks that way from the outside, but you know you don't feel so great on the inside. Some days you feel uncertain and second-guess yourself, and most days you don't have enough energy to get everything done, and you have a lot to do! Is this all your life is ever going to be? It doesn't have to be. So, if you've had enough of the negative voices in your head and you have zero interest in having another year go by where you're not where you think you should be in life, I can help! If you're ready to feel happier, more confident and relaxed, therapy can offer you the tools and strategies to get back on track. If you're ready to feel as cool as cucumber, "breezy" ('Friends' anyone?!... or is it just me), letting stuff roll off your back like so many others seem to do, I'd be happy to work with you. For more information visit my website at (www.SusanBlackburn.com) and send an email or call to book an appointment to get started.

Men Therapy Toronto offers counselling and psychotherapy services for men in Toronto, Ontario (GTA). Men Therapy Toronto specializes in both the diagnosis and treatment of sex and porn addiction along with men's mental health concerns. Our team consists of Registered Psychotherapists (RPs) and Certified Sex Addiction Therapists (CSAT). We support men working through issues related to anxiety, depression, anger management, career stress and trauma. We also run 4 8-week healthy sexuality and masculinity men's groups. Our offices are located in midtown Toronto (Yonge & Eglinton).

Dr. Daya completed her PhD in Clinical and Counselling Psychology at the University of Toronto. She is experienced in both assessment and treatment of Mood and Anxiety Disorders, Obsessive Compulsive Disorder, Post-traumatic Stress Disorder and Inter/intra-personal Difficulties. She completed her Psychology Residency with the Nova Scotia Health Authority in the Adult Mental Health and Addictions Program and the Inpatient Psychiatric Unit. Prior to that she worked in a variety of treatment sites (i.e. community, private practice, hospital: outpatient and residential). This includes specific training in the treatment of Anxiety Disorders and Obsessive Compulsive Disorder at the Frederick W. Thompson Anxiety Disorders Centre. Her treatment modalities include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Interpersonal Psychotherapy, Prolonged Exposure and Cognitive Processing Therapy. Dr. Daya's approach is kind, empathic and client-centered, and grounded in developing an effective and tailored treatment plan.

Are you struggling with a part of life and want to make changes towards healing, restoration and happiness? Therapy is a journey of understanding yourself and your needs as well as your interconnected relationships to others. I truly enjoy helping clients bring balance, healing and mindfulness in their lives. I have extensive experience in therapy over 20 years with trauma, mental health and substance abuse clients as well as matters of marital/couples counselling, individua and family counselling. I work with people from all walks of life and am respected for my candor, insight, and passion for working with others. I pride myself on not being a textbook therapist by building a therapeutic rapport to help each of my clients develop new heights in their lives based on the goals they want to set. I pride myself on not being a textbook therapist by building a therapeutic rapport to help each of my clients develop new heights in their lives based on the goals they want to set. Therapy is truly about helping people look at the world to overcome the obstacles in their path to change. Contact me to start your journey to healing and building yourself.

Dr. Kevin Stoddart is Founding Director of The Redpath Centre and Adjunct Professor, Factor-Inwentash Faculty of Social Work, University of Toronto. He has worked in the fields of autism, developmental disabilities, and child and adult mental health. Since the early 1990s, his clinical focus has been children, youth and adults with Asperger Syndrome and the co-existing social and mental health problems that affect them. Areas of Specialization include intervention with youth and adults diagnosed with autism and co-existing conditions, transition to adulthood, family therapy and autism, older adults, long-term therapy and monitoring, autism and the law, sexual behaviours and education, gender identity and autism.

What makes me stand out as a therapist is my focus on your well-being in a holistic way. Coming from an anti-oppressive lens, I practice with the values of dignity, diversity, and self-empowerment at the forefront. I highly value honesty, collaboration, respect, and empathy, all of which are evident in the way I approach our sessions. My hope is that all clients can reach their self-identified goals within a supportive, empathetic, and therapeutic relationship. I am a trained therapist with experience using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness Therapy, Strengths-Based Therapy, Narrative Therapy, Solutions Focused Therapy, Schema Therapy, Somatic Therapy, the Gottman Method, and Internal Family Systems (IFS). I work from an eclectic approach to address the multi-faceted concerns that you bring to our sessions, and tailor your treatment plan to your specific needs rather than trying to fit you into one model of therapy. In working with clinicians, my goal is to make sure that every therapist feels competent, capable, and supported. An empowered clinician is one who can provide quality work with clients, and it is my mission to ensure that this becomes standard practice.

With over 17 years of experience as a Psychotherapist, David helps his clients to discover meaning, recognize patterns, and explore new options for positive change. David encourages his clients to treat themselves with patience, acceptance, compassion, and respect, allowing them to become powerful allies on their own journey towards wellness.

Adrienne is the therapist, therapist! She works with challenging couple dynamics, people with ADHD, addictions, and trauma. Trained as a gestalt psychotherapist, coupled with certification as an advanced Somatic Experiencing Practitioner (SEP) allows her to support those with various complex issues and trauma. Also trained in Pia Melody's Post Induction Therapy (PIT) she is skilled at supporting developmental trauma. While additionally certified as sex addictions therapist (CSAT) and a certified partner trauma therapist (CPTT) she can also support alcohol and drug addictions which she has been personally in recovery from for over 25 years. With a Phd in Leadership & Policy high level business people can be effectively supported both professionally & personally.

Human beings present a fascinating patchwork of personality traits, personal histories, and physical features. We’re complex, diverse, and captivating. As a trained psychotherapist, I have the opportunity to glimpse the unique inner workings of the mind. I’ve connected with people from various backgrounds on a deep level, and that has defined my approach to social work: I look at each person in their entirety. I recognize that family, financial, and physical backgrounds impact the formation of our personalities, and therefore must be considered when implementing a treatment plan. I have received extensive training and work experience, with Sensorimotor Trauma Psychotherapy, EMDR, Mindfulness informed interventions, and couples counselling, While I'm very passionate about the body/mind connection, I believe that no two clients are alike. It is therefore important to employ the appropriate interventions on an individualized, case by case basis. I consider myself an empathetic, balanced, and professional clinican. I utilize a number of modalities to help my clients overcome issues such as trauma, depression, anxiety, interpersonal difficulties, self esteem, chronic pain and familial difficulties. I consider it exceptionally rewarding when my patients can set and achieve realistic short-term goals and improve their daily functioning. I offer all first time clients a 30 min consultation free of charge. Let’s connect! Nathalie Jacobs, M.S.W. RSW

Dr. Saeid Chavoshi is a Clinical and School Psychologist registered with the College of Psychologists of Ontario. His research focused on self-regulation, including developing interventions for improving time-management and executive functioning skills to help with emotional wellbeing and academic success. He is a professor at Seneca College teaching undergraduate level psychology courses, and a School Psychologist at a Toronto board. Dr. Chavoshi has extensive experience working with graduate students and young professionals dealing with an array of mental health challenges including ADHD, anxiety, depression, trauma, panic attacks, grief issues and eating disorders. When working with clients, Dr. Chavoshi utilizes a humanistic and compassion-focused approach aimed at helping his clients arrive at a meaningful, balanced lifestyle and healthy relationships. Dr. Chavoshi’s therapeutic perspective is rooted in the client-centred approach and draws from his extensive training in cognitive-behavioural (CBT), emotion-focused (EFT), and dialectical-behaviour (DBT) treatment modalities. Dr. Chavoshi completed his residency through the University of Toronto's Residency Consortium. During his residency, Dr. Chavoshi completed clinical training at the Youthdale Treatment Centre, providing psychological services to inpatient, residential, and outpatient clients. These services included comprehensive mental health assessments, as well as individual and family therapy to children with complex mental health needs. He also received training at the Toronto Catholic District School Board, where he continues to work as a School Psychologist. His past clinical training opportunities have included the Centre for Addiction and Mental Health (CAMH - Adolescent Service), Autism Mentorship Program, Ryerson University, York University Counselling and Disability Centre, and the Toronto Distress Centers.

Couples therapy can help you resolve the relationship problems that you can’t seem to sort out together. Emotionally Focused Couples Therapy has a 75% success rate. Regular collection and monitoring of your progress and feedback about the sessions allows us to know how well you’re improving. Most people feel better after their first session. Family Therapy can help you re-connect with your teenager and provide appropriate guidance. Adolescence is the bridge from childhood to adulthood. It can present many faces. The most talked-about faces include: intense moods that come and go at lightning speed. As parents you may be seen as not knowing anything. Smart Launch services is counselling for young adults struggling with independence and support and direction for their parents. We’ve made the scheduling process easy. You book to a Free Initial Phone Consultation in our online calendar a www.newisights.ca or you can call (416) 489-5053.

Sometimes we all need a helping hand. If your problems seem overwhelming, then speaking to a caring professional – someone you trust, who you can speak to in confidence – can provide you with the support you need. As a registered psychotherapist, mental health nurse and art therapist, I’m interested in listening to you, understanding your needs and helping you through this difficult time. I also have low-cost therapy options provided by student therapists under my supervision. Please feel free to call or email with any questions you have about my services. I’m here to help. – Talia Singer, PhD RN RP

As a Clinical Psychologist, I have been working in the field of mental health since 1993. Since 2007, I have provided services through my full time private practice. I work from a client-centred, collaborative and integrative approach drawing on my training in cognitive behaviour therapies including dialectical behaviour therapy, mindfulness based and acceptance therapy and cognitive processing. I work from a trauma informed lens and am trained in EMDR and CPT. As a therapist I can help you gain insight into patterns that may be keeping you stuck and unhappy, develop self-awareness, and help you develop strategies to move forward in your life. I work with adults providing psychological assessment and individual psychotherapy. I have a special interest in working with transitional age adults including post-secondary students. I provide adult ADHD assessment and therapy.

I am a master’s level clinical social worker providing psychotherapeutic support for a variety of areas including trauma, mental health, chronic illness, relationship and communication issues, stress and grief. ​ I work with individuals, adults and youth. I am experienced in psychodynamic therapy, compassion-focused therapy, cognitive behavioural therapy, mindfulness-based stress reduction, and internal family systems. I use a strengths-based, client-centered approach in my practice. ​ I am inspired to work with you to help you achieve your personal counselling goals and to help you make sustainable, positive changes in your life. ​ I believe that we all need support when presented with struggles. I am driven to help people optimize their resilience and make lasting changes in their lives, harnessing their strengths to increasing overall wellness. My interest in psychology and psychotherapy began in 2003 when I studied social anthropology at Dalhousie University. In learning about human behavior, psychology and the ways in which people relate to and organize themselves culturally and socially I was inspired to utilize this knowledge through a helping profession. I was struck by the universal human experience of needing to make and foster meaningful connections with others, be a part of a community, feel valued, loved and empowered. I believe that everyone has the capacity to optimize their resiliency. I also know that we all need support at times in our lives to help us mobilize our resilience and grow as we navigate the struggles we endure. ​ I began my career in the community, advocating for anti-poverty initiatives and raising communal awareness through collective organization. My journey brought me to individual psychotherapy as I worked with youth in the Toronto District School Board, with community medical clinics and with individuals internationally through employee assistance programs. My passion lies in seeing my client’s discover and gain mastery in their strengths and find empowering, sustainable strategies to coping with life’s challenges.

Dr. Abby Goldstein is a clinical psychologist in midtown Toronto. Dr. Goldstein provides therapy, assessment and consultation for older adolescents (16+), emerging adults (ages 18-29), and adults. She works with clients experiencing a range of concerns, including depression, anxiety, substance use, work and school stress, relationship difficulties, role transitions, and parenting teens and young adults.

Dr. Danielle Schwartz is a Toronto-based clinical psychologist registered with the College of Psychologist of Ontario. She has specialized training in Cognitive Behavioural Therapy for depression, anxiety disorders (obsessive-compulsive disorder, panic disorder, generalized anxiety disorder, social anxiety disorder), women’s health issues, and insomnia. She also has a particular interest in prenatal and postpartum mental health and relationship stress.

I am a CBT and DBT trained therapist. I am passionate about the treatment of mood, anxiety, and sleep disorders, as well as emotional dysregulation and impulsive behaviours.

Welcome! I'm Kimberly Moffit. I started KMA Therapy so you can embark on your own journey of counselling and therapy in a safe environment with people who care. In counselling we work towards understanding our clinical issues like stress, anxiety, and depression, and how we arrived in our current mindframe in the first place. At KMA Therapy, we are a team of counsellors, psychologists, and psychotherapists who represent some of Toronto's leading experts in the mental health, relationship and psychology field. We welcome a diverse range of clients into our practice at one of our three locations in Toronto, at Yonge and Eglinton, King and Spadina, or Liberty Village. We are very excited to meet you. Here at KMA Therapy, we work with a wide variety of issues that you might be experiencing. Some of these issues include: Anxiety; Depression; Self-Esteem; Relationship Issues; Anger Management; Family Issues; Weight Issues; Obsessive-Compulsive Disorder (OCD); Post-Traumatic Stress Disorder (PTSD); Bereavement Counselling; Sex Therapy; Marriage and Divorce Issues. We like to begin with a 30-minute intake session with one of our intake therapists to determine the best course of action and the best therapist for you, understand your goals and expectations, and devise a treatment plan tailored to you. We look forward to hearing from you! Listed below are our other convenient locations in Toronto: KMA Therapy - Liberty Village 60 Atlantic Ave Toronto, ON KMA Therapy - King West 500 King St West Toronto, ON

My therapeutic orientation is primarily cognitive behavioural. My approach to therapy is collaborative and supportive, with a focus on creating a safe environment for therapeutic change and combining client strengths with evidence-based treatment principles. Specifically, I specialize in cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), motivational interviewing (MI), and mindfulness-based treatment approaches. I provides assessment and treatment to adults with difficulties related to their mood, anxiety, OCD and spectrum disorders (such as hair pulling and skin picking), insomnia, and difficulties with emotion regulation. I have a particular interest in working with postpartum mood and anxiety disorders, and supporting parents with improving their infant's sleep. My practice is conveniently located in the midtown area of Toronto, in an accessible medical building close to transit and ample parking. I am happy to provide a complementary 15-minute consultation over the telephone to answer any of your questions and ensure that we are a good fit prior to scheduling an appointment.

Traditional psychotherapy and specialty healing sessions. 13+ Years Experience Complimentary Introductory Chat https://theflowerriver.as.me/initialconsultation www.flowerriver.life ANXIETY TREATMENT TRAUMA TREATMENT DEPRESSION TREATMENT EMOTIONAL & MENTAL BLOCK COMPLEX TRAUMA TREATMENT ANCESTRAL TRAUMA TREATMENT SOUL RETRIEVAL SUPPORTIVE COUNSELLING

I am a Registered Social Worker with over 20 years of experience working with individuals with a diverse array of mental health and addiction concerns. Working with clients from diverse backgrounds, I provide counselling and therapy to address a number of issues including anxiety, depression, stress management, life transitions, coping skills, self-harm, communication skills and relationship struggles. I believe in wholistic and tailored treatment to meet each individual's personal needs and evolutionary goals. I have a passion for continuously expanding my knowledge through ongoing clinical training, in hopes of lending useful approaches to support. ​I work from an anti-oppressive, trauma-informed perspective, with the understanding that this is imperative to understanding the self as a whole. I use an eclectic approach of wholistic, evidence-based techniques to teach skills that can elicit changes to thinking and behaviour for improved life outcomes. I use my own narrative of resiliency to motivate and inspire others to recognize the growth that can come from life challenges. My eclectic therapeutic modalities include Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy, Solution- Focused Brief Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman’s Method Couples Therapy. ​ I would be honoured to walk alongside you on your journey. Together, we can explore, unpack and work through new and old issues and challenges, locate yourself in your daily situations, reflect and influence positive change.

If you’re feeling anxious, overwhelmed, and uncertain about how to manage life’s up’s and down’s, you might wonder whether it’s possible to find peace amidst life’s changes and transitions. Whether you’re experiencing relationship issues, stress or anxiety, navigating a recent health diagnosis or medical trauma, or grieving a loss – I walk you through the work of identifying patterns that are keeping you stuck, so you can finally live as your most authentic self. I believe that every transition holds the potential for growth, and that it is possible to emerge on the other side feeling empowered to live in alignment with your values. My collaborative approach integrates principles and techniques from many therapy modalities, including Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and Existential-Humanistic, Early Attachment, and Trauma-Based Therapies. I’m committed to creating an inclusive and trauma-informed space where you feel respected, understood, and accepted. We will work together to discover your goals for therapy, explore what ‘feeling better’ means for you, and create a path to get you there. Change can be daunting, but starting therapy doesn’t need to be! Whether you’re considering therapy or just want to learn more about the therapeutic process, I encourage you to call or email me for a free consultation. It would be a privilege to support you in your journey of healing and growth.

Hello. I’m happy to see that you’ve made it - if you’re here, you’re searching for something to help improve your life. An indication of your readiness to confront the challenges facing you, and the belief that change is possible is a beautiful place to begin. As a therapist, I welcome diversity of all kinds, and prize inclusivity of abilities, races, cultures, sexualities, genders, religions, ages, body sizes, and political values. My approach to therapy focuses on delving into underlying issues, rather than just addressing symptoms, to support sustained growth and healing. Our work begins with a warm, supportive and non-judgmental environment. My goal is to understand your experience as accurately and empathically as possible. I then draw from a variety of models and techniques. These range from a focus on our relationship as a microcosm to understand relational patterns that exist outside the therapy room, to a deep interest in your dreams to understand what your unconscious might be communicating, to an understanding of coping mechanisms and how they once served you, to techniques that teach you how to skillfully navigating challenging thoughts and emotions while living a life in line with your values. I work from this range because I don’t believe that one approach is sufficient to address your unique needs. I have completed a Master’s in Counselling Psychology from the University of Toronto’s Ontario Institute for Studies for Studies in Education. I have also volunteered at the Distress Centres of Greater Toronto as a crisis worker on their distress lines, and as a grief counsellor for folks who lost someone to suicide or homicide. In addition to my training and therapy work experiences, I draw upon my life experiences as a filmmaker and a father. My areas of practice include anxiety, depression, artists and artistic practice, masculinity issues, grief and traumatic loss, life transitions, work challenges, relationship issues, existential distress, spiritual exploration, and self and identity exploration. If what you read here resonates with you, consider checking out my website or reaching out for a free 30-minute consultation. Regardless, I hope that you find the support and guidance you need on your journey towards healing and growth.

Lauren is a clinical social worker registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and Ontario Association of Social Workers (OASW). ​ Lauren practices from a client centred approach, incorporating various methodologies to best meet the client's needs and goals. She believes in the importance of collaboration, and creating a safe, non judgemental, supportive space to fully experience a spectrum of emotions. Lauren emphasizes the strengths a client brings, and helps them utilize those strengths in challenging or uncomfortable circumstances. She will work with you to gradually lean in and accept those harder emotions, while finding better ways to manage them when they arise. Lauren welcomes you as you are, and will support you through your journey towards greater acceptance, compassion, and resilience. ​ In addition to private practice, Lauren works at the Hospital for Sick Children supporting patients and families. Lauren sits on various committees throughout the hospital. She is also involved in student instruction and supervision as a field instructor through University of Toronto's Factor Inwentash School of Social Work.

Dr. Satin is the co-founder of The Well Parents Centre. She is a registered Clinical and Health Psychologist, and a certified perinatal mental health care provider (Postpartum Support International). The focus of her practice is perinatal mental health from pregnancy to postpartum through to the early years of parenting. She is also passionate about supporting clients through fertility challenges, miscarriage, and infant loss. She helps with mood, anxiety, difficult adjustment, and relationships. Her therapy is guided by Cognitive Behavioural Therapy and Interpersonal Psychotherapy and is non-judgemental, practical, and often humorous. Dr. Satin obtained her Masters and PhD from the University of British Columbia. Her doctoral dissertation focused on yoga and psychological factors associated with cardiovascular health. She then completed a clinical internship in Health and Rehabilitation at the London Clinical Psychology Residency Consortium and a postdoctoral fellowship at the Odette Cancer Centre at Sunnybrook Hospital. Dr. Satin’s interest in pregnancy and postpartum mental health began in her graduate training as a research assessor of postpartum psychological disorders. She has completed a certificate in Perinatal Mental Health from Postpartum Support International. She is a member of the College of Psychologists of Ontario in good standing. She is a member of the Ontario Psychological Association, Canadian Psychological Association, and Postpartum Support International. Dr. Satin offers treatment via phone and video sessions, which she finds especially helpful for new parents as it helps to overcome some of the barriers to seeking treatment while caring for a baby. She also provides clinical supervision and consultation in clinical psychology and perinatal mental health.

Asking for help when you are struggling can be difficult. If you're feeling overwhelmed, exhausted, lost, or confused, you're not alone. Whether you are facing challenges with anxiety, depression, burnout, work stress, relationship struggles, life changes, or self-esteem, you deserve support. Your mental health matters and no issue is too big or too small to reach out. I will work with you collaboratively to deepen your understanding of your emotions and experiences and to establish goals that work toward what feeling better looks like for you. Working primarily with adults and young adults, I provide a warm, supportive, and non-judgmental space where you can feel accepted, respected, and safe to share your experience. You are the expert of your own experience and I am here to guide you through the process of creating a more enriched life. Seeking support takes courage. I am here to support you on your wellness journey. Book your free consultation call with me by clicking the "email Melissa" button and let's get started!

Do you feel stuck, lost, unfulfilled, don't know what to do and have no one to talk to? Do you feel like you're alone, isolated with limited or no support? You are not alone... I help people connect and have better relationships with themselves & others in their life. Imagine the freedom to be all of who you are, every moment, every day. Thriving, feeling content & safe in your own personal growth & living the purpose of your calling and choice. You’ve gotten yourself this far by trying to survive or be okay on your own - and you don't have to do it by yourself anymore. Deep down you know and believe that life can be better or different than what you feel or where you are at right now. I work with individual clients looking for a safe, un-biased, non-judgemental space - to navigate overwhelming feelings, life challenges & stresses. My credentials are as a Registered Psychotherapist, Functional Wellness Life Coach & Yoga Teacher & Trainer ~ however most importantly I have been through many of my own personal life struggles and have numerous experience that I can resonate with you, and with tools to recover, heal and be on the other side of struggle. Modalities of psychotherapy counselling, life coaching, yoga, breathing & meditation techniques used. I welcome you to reach out to discuss how I can best support you for a new tomorrow. Be kind to yourself ~ Healing is possible and YOU are worth it.

Harsh inner critic? Stuck in your feels? Burdened by people's expectations? Struggling with anger? I'll help you make sense of what’s going on, resolve underlying issues, and find alignment. I can help you get your mojo back. Sort through the overwhelming stuff. Make sense of the confusing stuff. And if we need to go deeper and work through some old hurts, we can do that too. You'll learn how to identify and disrupt negative patterns and create new and meaningful ways of being present in your life. You'll find me relatable, honest, empathic, and easy to talk to. You can heal from the past, manage stress, and thrive in life. It may surprise you how easily old patterns can change when we create the conditions for new, healthy patterns to emerge. Old wounds often show up as anxiety, depression, anger, relationship conflict, health problems, out-of-control urges, low self-esteem, fear, and other common issues. You can heal from the past, get unstuck, and live wholeheartedly. A typical session with me usually includes meaningful conversation and an experiential activity designed so you can feel the inner shift taking place. To learn more about my approach, the issues I can help with, and the techniques I use, have a look at my website or call me to arrange your free consultation. Evening and weekend appointments are available.

Asking a mental health provider for help shows both courage and strength. Located in midtown Toronto, KN Therapy is a supervised practice that provides a safe and compassionate space where clients can be heard, heal, and make positive changes in their lives. If you find yourself wondering what your life would look like without some of your current problems, and you feel ready to engage in meaningful change, get in touch to book an appointment. Evening and weekend appointments are available. KN Therapy opens the door for personal growth and provides counselling services for individuals and couples, both in person and online.

I am a Registered Social Worker with over 15 years of counselling and psychotherapy experience. I have worked in numerous settings ranging from hospitals, community & not-for-profit organizations, government, the private sector and on interdisciplinary teams. I have experience in the realms of mental health prevention, treatment and rehabilitation. I also have clinical social work experience in tertiary mental health hospital settings, such as the Centre for Addiction and Mental Health (CAMH), as well as in acute care/general hospital; where I worked as a social worker in the outpatient mental health and inpatient psychiatric units at Michael Garron Hospital (formerly Toronto East General Hospital). My clinical skills include counselling and psychotherapy, assessment, consultation, provision of evidence-based treatment interventions, group therapy and facilitation, resource navigation, discharge planning, program development as well as crisis intervention. In addition to social work and psychotherapy, I have several years of work experience in the fields of employment counselling and vocational rehabilitation; as a result, I also provide career and employment counselling, job coaching & consultation and vocational rehabilitation services. As an advocate, social worker and therapist, I care about dismantling stigma about mental health and promoting a culture of help seeking for men, women, individuals, families, and communities. Just like one goes to their family physician, dentist, or cardiologist, there should be no shame or embarrassment if one is going to a therapy or psychiatry appointment. Mental health (including addiction and trauma) does not just affect the individual, but has a profound impact on a person's family, social group, and on future generations. Just like physical health, we all have mental health and it is something that is 'fluid' and 'changes overtime'. Our life experiences, choices, genes, temperaments, cultural upbringing & values, relationships, as well as, environments all influence mental health. Therapy is a unique and dynamic process, whereby attentively listening to you explore yourself, in a non-intrusive space, facilitates a powerful phenomenon that organically unravels and helps you rework, rewire, repair, and more deeply understand yourself. Also, as humans, we all have ‘blind-spots’ which we cannot see, so sometimes talking to a mental health professional who has 'trained eyes and ears' can help us become more aware of our blind-spots. I recognize that seeking support or taking the step to speak to someone can be a frightening and intimidating process. I want to assure you that I will meet you where you are at; in a safe, kind, genuine, and non-judgmental space. Support can mean many things; including, attentively listening to you and creating a safe space for you to process your thoughts, feelings, experiences & beliefs; answering a question; being present and completely immersed in your world, with you, during a session; making you feel heard, validated and valued; providing you with some resources (skills or strategies); or, just knowing that someone is there for you. The therapeutic journey is precious, so it is essential that you have a good rapport, trust and a positive feeling about the person that you choose to work with. ~*Please feel free to contact me by phone (647-372-1466), email (martasmsw@gmail.com), or, on this platform, if you would like to schedule a free, confidential, 30 minute consultation, or have any questions. Looking forward to connecting with you! *~

People should be able to aim high and live free. If anxiety and depression, a trauma history, repeated attachment failures, or losses are part of your difficulties, I may be able to help. If you need a combination of therapeutic security, insightful understanding, and a gentle push to mobilize your agentic self, you will certainly find these at my office. I have more than 14 years of experience in providing psychotherapy, counselling and psychological assessment for adults faced with complex difficulties that seem resistant to change. If you have questions, do not hesitate to contact me. I will be happy to answer those or guide you in the right direction.

I recognize that sometimes what we truly need is the space to express ourselves, our emotions and our fears, but this can be both scary and vulnerable. My aim is to create a safe and secure space where we can openly confront fears together and then learn new ways to overcome them. I have an extensive experience with anxiety and depression, bereavement and stress management and specialize with self-esteem work, life transitions and lack of motivation. I have worked in and am comfortable with both short and long-term counselling in both private work and within a group setting. Using motivational dialogue as well as challenging one's current beliefs, we can work together to address any number of changes, concerns or fears that you may bring with you. While my main therapeutic technique is rooted in Person-Centred or Rogerian Therapy, I have also received certification in Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT) and Dialectical Behavioural Therapy. In concordance with the ethical requirements of practice of the CCPA and the CRPO, I continue to expand my skills and therapeutic techniques.

Finding the right therapist can be overwhelming and difficult. If you are struggling with feelings of worthlessness, anxiety, low self esteem, body image issues, or burnout, I may be able to help. I provide warm, non-judgmental therapy to individuals, families, and couples. Connection is important, so we will work closely to explore your resilience, manage strong emotions, and strengthen your relationships. Life can be tough at the best of times. Together we can challenge unhelpful beliefs and patterns that may be preventing you from living the life you want. My work is client focused, grounded and practical. I specialize in, and have a passion for helping clients with eating disorders and mood and anxiety issues. I offer insight and support so you can make meaningful life changes and achieve your goals. I work with both adolescents and adults, and practice a trauma informed and sensitive approach to therapy. The nature of our work together will be based on your personal goals. Whether you need a more directive or flexible approach, let’s explore how to best meet your needs. I welcome the opportunity to support you in navigating life's challenges and transitions.

Life seems made up of endless challenges for children, youth and young adults these days. Issues that previous generations didn't even need to think about are now part of every day life for younger generations - cyberbullying, worries about school safety, increased rates of mental health struggles, societal conversations about gender and sexuality... On top of that are the issues that have plagued youth for generations - stress, homework, dating, friends, future planning, and numerous other issues to wade through day by day. Despite all these challenges, I truly believe that every individual has the innate ability to cope with challenges in their lives. Sometimes it's hard to draw out those abilities on our own when we need them, and that's where I come in. Whether you are a post-secondary student, the parent to a child, or a youth yourself, I'm here to support you. And all of that starts with truly hearing you, hearing your needs and your stresses and your passions. From that point we can work together towards creating more stability, support and progress in your life.

I am a Registered Psychotherapist in private practice in downtown Toronto. Having a lifelong interest in psychotherapy and emotional healing and growth, I shifted my career 15 years ago and trained as a psychodynamic psychotherapist with the Ontario Psychotherapy and Counselling Training Program in Toronto. Since establishing my practice I have continued to receive additional training in trauma, child development, interpersonal psychotherapy and mindfulness. Prior to this life change, I worked for over 20 years in television documentary production as a writer, story researcher and story editor. Recognition and respect for the transformative power of telling our stories is the thread that connects my two careers.

I work with folks going through life transitions, having difficulty in relationships, dealing with low self-esteem, or experiencing depression or anxiety. The folks I work with often find that patterns or feelings from their past are coming into their present in ways that no longer serve them. Since we often experience hurt and harm in the context of relationships, we can also experience healing in the context of relationships. You can bring whatever you need or want to talk about to session and we will work together to make sense of what is happening for you, what patterns to let go of, and how to feel whole. I understand that larger systems impact how folks are able to navigate their relationships with themself and others. I understand the necessity of contextualizing client experiences within those systems and I strive to practice therapy in an anti-oppressive and anti-racist way.

Your path to healing beings here-Experience the support and the understanding you deserve at our Toronto Psychology Clinic. We offer personalized mental health support at every life stage-therapy that fits your life.

*Covid-19: Waitlist* I work with individuals experiencing feelings of low self-esteem and anxiety. Do you ever feel unappreciated or stuck? As though no matter how hard you try you are never enough? In today’s fast paced world, it can be so hard to find a safe space to open up and let those emotions go. If life is magnifying the negative thoughts in your head, I can help you find your voice, and together we can discover your true self-worth. Everyone deserves to feel appreciated and accepted. My therapeutic approach is truly about warmth, inclusivity and acceptance. I draw upon common yet effective Humanistic and Holistic treatments such as CBT, IFS, and Narrative & Play Therapy (informed). You can expect challenging questions that allow you to confront and explore negative emotions, all within the safety of a professional. My therapeutic skills focus on women and children facing relationship, family or self-esteem issues. I draw from the belief that emotional release, combined with inner growth, can lead to healing and the deep feeling of empowerment in your own skin. Empathy, compassion and a warm connection helps everyone feel valued and heard again.

At the Neurology Centre of Toronto, I work with patients to help support their recovery from concussions. Treatment is focused on symptom management, cognitive rehabilitation, energy conservation strategies, sleep hygiene, and creating individualized plans to support a return to work, school, and daily activities. Occupational Therapists are registered healthcare providers. Occupational Therapists work with individuals to improve performance of meaningful activities in the areas of productivity, leisure, and self-care.

Couple Therapy Toronto offers a positive space for all clients. We are passionate about supporting meaningful and sustainable changes in your life and your important relationships through individual counselling and therapy with the ones you love, both online and in person at our Toronto office.

I have worked in mental health for 20 years, providing psychotherapy to individuals (across the lifespan), families, and groups. Therapy is a collaborative partnership and, although I hold a set of expertise, I believe you are the expert in your own life. I start where you are, honour your strengths and your right to self-determination, and wish for you to reach your highest potential. I listen, guide, and work from a practical, compassionate, and non-judgmental perspective. I determine with people the therapeutic approach that best suits their needs and ways of learning. My extensive training in EFT, EFFT, EFMT, CBT, IPT, and Mindfulness-Based therapies allows me to customize our therapy sessions. I also provide Clinical Supervision.

Services Anxiety Depression Complex Post-Traumatic Stress Disorder Interpersonal Conflicts, including parenting difficulties Work-Related Stress Addiction Services Adult Survivors of Childhood Trauma, including interpersonal, sexual, emotional and physical abuse