Therapists near Wynford Concorde helping Lgbtq with Workplace Stress And Trauma

Has your child been experiencing difficulty recently? Do they need additional coping strategies to help them succeed? I have been a successful mental health practitioner for 10+ years, working with children and youth. I work from a trauma-informed lens using a strength-based perspective. I will support your child by providing them with the coping strategies and resources required to help them better manage their feelings. I specialize in supporting children and youth with autism, attention deficit hyperactivity disorder (ADHD), self-regulation, self-esteem, anxiety, anger management, and so much more. I am also certified in Mental Health First Aid. I have also worked with parents to equip them with the tools needed to support their children.

While we can’t control the situations that life presents us with, we can choose how to respond and navigate through any personal or relationship challenges that come our way. I am a Registered Psychotherapist and provide Individual and Couple Therapy. My approach infuses various therapeutic approaches and mindfulness therapies to address my clients' unique needs. I provide a culturally informed, confidential and safe space for individuals to intentionally engage in personal growth and for couples to move from conflict to connection and re-calibrate their relationship. I offer a free consultation to answer any questions you may have about embarking on this journey and for us to decide if we are a good fit to work together on your personal or relationship goals.

In Person Services in Toronto and Virtual Therapy for Ontario You deserve a safe, affirming space where your voice, experiences, and identities are truly heard and valued. Are you ready to heal from past traumas, navigate relationships, or find balance and joy in your life? As a dedicated team of therapists specializing in supporting Black and racialized women, we recognize the unique racial, cultural, societal, and religious challenges you may face. Together, we will create a nurturing environment focused on your wellness goals—whether it’s addressing childhood wounds, navigating complex family dynamics, managing trauma, anxiety, or depression, or cultivating a more fulfilling life. Let’s embark on this transformative journey together, where your authentic self and healing take center stage. Contact us today to take the first step toward the life you envision!

As a Clinical Psychologist, I have been trained and have the experience of working with clients who experience significant distress and/or mental illness. I can complete psychological assessments, including for the purposes of accommodations at school/work, to access other services, or to help people better understand their difficulties. I also provide psychotherapy, and work to help clients rebuild a fulfilling and meaningful life where they can experience joy, peace and satisfaction. I practice from a cognitive-behavioural and person-centred approach. I believe that each person knows themselves best, and I see my role as showing clients skills and helping them make sense of their difficulties. I understand that a client is more than just their challenges. I work to understand all parts of a client's identity and to support their healing. I invite individuals to reach out to me if they are experiencing difficulties with their emotions (including feeling too much or not enough), relationships (including giving too much to others or not being able to maintain relationships), behaviour (including finding it hard to complete daily tasks or taking on too much), or anything else.

I am a Registered Social Worker with over 16 years of experience serving through compassionate, collaborative, trauma-informed and anti-oppressive practice. I offer in-person, as well as online video counselling for individuals, couples and families who face challenges related to trauma, conflict in relationships, stress and anxiety, anger, grief and shame.

Welcome! I am Wendy Sun, RP, is a Toronto-based transformational spiritual psychotherapist and certified EFT (tapping) practition who combines heart-centered psychotherapy with energy psychology modalities to facilitate transformation and healing on a deep level. Whether you are dealing with relationship struggles, anxiety & stress, emotional blocks, or other life challenges, it would be my pleasure ot use my holidstic, mind-body-spirit approach to help you heal, transform, grow and unlcok your life's true potential. **I am proud to be an approved mental health provider for the NIHB (Non-Insured Health Benefits) for First Nations and Inuit, sponsored by the federal governement"

Psychotherapy is a lot like moving a piano up a flight of stairs. It's hard work, and I've never seen it done solo. Whether I'm working with clients with complex trauma and concurrent substance use issues through the week, or supervising younger therapists on weekends, in my experience progress always happens in the context of a safe-but-stimulating relationship between real people who learn to laugh, cry, work, and wonder together. I'm a former ordained minister now working with challenging clients who test me, try me, and teach me just how resilient human beings can be. I'm also a mentor to students and volunteers building their hours toward their own CRPO registration. And I'm just as proud to be the father of three amazing grown children who all work in human services. I do know CBT and DBT, but I love the wilder country of psychodynamic therapies, including IFS, EFT, and Memory Reconsolidation (for PTSD). Let me know if I can help you, by easing your troubles or helping you reach your goals.

In my experience, people who are considering therapy have something ‘right’ with them rather than something ‘wrong’ with them. Therapy appeals to people who want to grow – past troublesome symptoms and towards self-understanding, self-esteem and self-expression; and therapy appeals to people who want to grow in their relationships. One way therapy is a new process for many of us is that we are accompanied on our journey of self-reflection. We are not alone; the therapist is there to help – with respect, with experience, and with caring. My associates and I provide virtual psychotherapy and psychological assessment for adults and couples across Ontario. I look forward to learning about the challenges you're facing, your life journey, and your gifts and hopes for the future. If you would like to book an initial consultation, please do so via my website (www.drjennhunter.com). The first consultation is free, and is intended to give you a chance to meet with me, discuss what you’re looking for in therapy, and ask any questions you may have. I would be pleased to hear from you.

I am a clinically trained social worker that incorporates to her approach numerous therapy modalities including cognitive behaviour therapy, dialectical behaviour therapy (I consider myself DBT-informed), mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT). Additionally, I incorporate tools, skills and experiential approaches from acceptance and commitment therapy (ACT), as well as internal family systems part's work.My practice is beginning to lean especially into EMDR -- Eye-Movement Desensitization and Reprocessing therapy. It is a form of therapy that focuses on reprocessing distressing, often traumatic memories to alleviate many symptoms, including post-traumatic stress, anxiety and depression. "Parts work" or internal family systems (IFS) therapy interventions are also very frequently woven into the work that I do in sessions. My main area of focus is supporting folks who have experienced interpersonal forms of trauma, that is harm caused in social relationships. This includes attachment and developmental trauma (i.e. in childhood, upbringing by primary caregivers, prominent adults in one's life), bullying, relationship breakdowns, intimate partner violence, as well as sexual abuse/sexual trauma. In addition to interpersonal trauma, I support folks with grief and loss, pet loss, and other life-altering experiences and transitions. For me, what is considered "traumatic" depends on the individual and their experiences: no one person responds to the same situation identically, and each person's reaction deserves acknowledgement. Trauma recovery is a complicated and personal journey and my role is to help folks with safety and stabilization; enhancing emotion regulation strategies in day-to-day; understanding and making meaning of lived experiences; and finally reprocessing traumatic and difficult life experiences in order to promote healing and recovery. My approach is client-centered, anti-oppressive & strengths-focused. What this means is that I work collaboratively with you, on your specific goals, in a way that is meaningful for you, and come from a place of compassion, nonjudgement and respect for your personal lived-experiences & the wisdom that comes from these things.

You made it! Whatever your journey has looked like to get here, I welcome you to stay, hang out, and create a place for yourself. My work as a Registered Psychotherapist (Q) is deeply rooted in and informed by my belief that everyone deserves a safe space where they can feel seen, heard, and understood. When you work with me, not only might you catch a cute glimpse of my dog Billie, we’ll also build a collaborative relationship, that supports you in deepening your awareness, creating more meaningful relationships with yourself and others.