Therapists near Swansea helping Adults with School Problems

I am a Clinical Psychologist who specializes in helping individuals feel more secure. Whether that is within your relationships, or within yourself, you deserve to feel confident, valued, and worthwhile. I assist clients who struggle with self-doubt, feel insecure, self-critical, or inadequate. Together, we will transform how you connect to yourself and others. We will work towards greater self-understanding, develop emotional awareness and self-compassion, and develop coping skills so that you can feel more at ease in your life and relationships. I hold a PhD in Clinical Psychology, and have advanced training in a number of evidence-based approaches (Emotion Focused Therapy, Cognitive Behavioural Therapy). My therapeutic style is warm and empathic, and we will work in a safe and respectful way to explore your inner experience as well as take steady steps towards meaningful change. My practice also focuses on supporting racialized individuals. I welcome working with those who would like to explore how race, culture, and family dynamics have influenced their identities and the way they relate to themselves and others. If you're curious about whether we might be a good fit, please reach out or visit my website for more information.

Clear. Direct. Focused. I offer deep listening and presence, through this we discover together what you need and the best way to proceed.

Andriana is a Registered Psychotherapist and Registered Nurse. She holds Masters in Counselling Psychology and Bachelor of Science in Nursing. Andriana is in private practice working with adults and adolescents individually and offers group therapy sessions. Main area of focus is helping clients with depression, anxiety, trauma, relationships, bereavement and grief, medical illnesses, end of lice support (palliative care), war related trauma, and natural disasters. Andriana has experience working with First Responders, Veterans, Nurses and Medical Doctors. Please visit website www.attherapy.ca for more details and learn more about Andriana's work and projects.

Hi there, I am a Child, Youth and Family Therapist (RSW)/Paediatric specialist offering therapy to children and their families regarding child social, emotional and behavioural challenges and complex family dynamics. Use of creative methods (movement, art, music, play, sandtray) to supplement evidence based Cognitive Behavioural and Dialectical Behavioural Therapy approaches. Not a general therapist- services are very specialized to children's needs and attunement to their attachment and relationships is incorporated into the therapy sessions. Child health care system navigation consultation and education system navigation consultation services offered. **IN PERSON SESSIONS OFFERED (virtual offered on a case by case basis) Looking forward to connecting and supporting your family. Facebook:https://www.facebook.com/kid.mind.body.soul/ Instagram: https://www.instagram.com/kid_mind.body.soul/

In the busy, hectic and somewhat nonsensical world of today, you can feel lost, confused, or stuck. I want to be there with you as you navigate these frustrating times. My clients are determined to work on the unanswered questions that life has thrown their way. Maybe you feel stuck in relationships – at work or in your personal life. Maybe society has made it incredibly unbearable for you to be you. Or perhaps you are going through a specific challenge that is making you feel helpless. It is in our nature to want to improve, to heal and move forward and upward. We are wired to survive. As Rumi says, what you are seeking, you already are. And you already have all the survival tools that you require to reshape your life the way you want it to be. In our work together, we will identify your goals in your life and in your relationships and work towards achieving them. We will tap into your strengths and together we will look for options that fit best for you. Change is hard. You don’t have to do it alone. Working with a caring, supportive, and compassionate therapist can help you to examine problems from a new light, identify solutions, and make the changes that are right for you. In our work together, I will get to know who you are, how you got here, and where you would like to go. My job is to be with you and to share the knowledge, experiences, tools and resources that can help you get there. I offer approaches such as narrative therapy, schema therapy, psychodynamic, CBT, and other modalities. As we work together, we will create a treatment plan tailor made for you. As a new Canadian and a Middle-Eastern woman of colour with experience living under an oppressive radical theocracy, my therapeutic approach is deeply rooted in having empathy towards those who find themselves stuck. We don’t all get to enjoy the privileges of race, wealth, health, or peace. Despite that, therapy can help us look at the narrative of our lives with compassion and empathy for ourselves. I am excited and passionate about helping you to reshape your story and find more peace.

Welcome to Ohana Wellness Clinic! A multi-disciplinary clinic in the heart of Bloor West Village. Our expert team of mental health clinicians supports adults and children / youth. Choose from experienced male and female therapists trained as a Registered Psychotherapist or a Registered Social Worker. We offer in-person, virtual, or phone appointments. Counselling services for: -individuals -couples -children and teens -families -parent counselling Our clinic sees a variety of clients for relationship challenges, anxiety, stress, depression, anger management, addictions, grief, ADHD, OCD, life transitions, sleep issues, PTSD, and more. Child and youth therapy covers a range of topics from learning challenges to support during divorce and shared custody, and behavioural struggles. We offer support for those looking for immediate relief from stressful situations to those seeking long-term support for more complex challenges. Many of our therapists have additional training in narrative therapy, internal family systems, cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), internal family systems, couples therapy, and EMDR. We look forward to working with you.

Dr. Andrea Peterman is a skilled and compassionate Psychologist who has worked with adults and teens for over 15 years. As a certified Cognitive Behaviour Therapist (CBT), she has significant experience helping people manage a wide variety of concerns including worry, stress, grief, coping with transitions, anxiety disorders, depression, eating disorders, trauma, obsessive compulsive disorders, anger, and relationship concerns. In addition to CBT, Dr. Peterman incorporates strategies and skills from other therapeutic approaches including Dialectical Behaviour Therapy (DBT) and Mindfulness Based Cognitive Therapy (MBCT). Through trust, respect and collaboration, Dr. Peterman helps her clients work toward their goals by teaching evidence-based strategies and tailoring sessions to the unique needs of each individual. She provides individual consults, comprehensive psychological assessments, and individual treatment. At this time all services are provided during the weekday and are offered virtually through a secure video-conferencing platform or by telephone. Dr. Peterman received a Ph.D. in Clinical Psychology from the University of Western Ontario. During residency she held positions at the Anxiety Treatment & Research Centre, The Mood Disorders Service and the Eating Disorders Clinic at St. Joseph's Healthcare Hamilton. Dr. Peterman is registered with the College of Psychologists of Ontario, is a member of the Ontario Psychological Association and is a founding member and certified CBT therapist with the Canadian Association of Cognitive Behaviour Therapies (CACBT). Dr. Peterman has been working in private practice since 2007.

I have over 20 years in the mental health field providing skills based therapy to reduce symptoms, improve quality of life and help you live a life that is aligned with your values. I specialize in the treatment of all anxiety disorders, depression, and bipolar disorder. I offer a multisystem approach, catered to your needs, drawing from my years of experience to help you reduce suffering and improve life satisfaction.

Are you tired of feeling sad, anxious, and scared? Do you feel inadequate, unworthy and stuck in a situation or a life you don't want? Are you ready to feel better, work through your challenges and leave the past behind? If so psychotherapy may be right for you. Imagine you could feel calm and at peace, that you could feel connected to your true authentic self. Imagine you could feel more present in your life, confident, and connected to others. Imagine that you could leave behind the fear, guilt, and shame that has held you back and that you could look to the future with goals, hopes and dreams. In therapy I offer you a safe, confidential space to talk about anything that may be difficult and painful. I am a Registered Psychotherapist (Qualifying) and a Certified Clinical Trauma Professional. My training is in psychodynamic psychotherapy, a type of therapy that focuses on our conscious and unconscious patterns of feelings, thoughts and behaviours. I approach psychotherapy sessions as a conversation with the aim of helping you to feel safe and heard. I believe you have the capacity to heal and change. I invite you to take the courageous step to embark on your psychotherapy journey to healing.

Hello! I am a trauma-informed expressive arts therapist who draws on Internal Family Systems, developmental psychology, and a systems lens, to support you in re-storying your life, visioning for the life you want, getting out of stuck patterns, building supportive practices, drawing healthy boundaries, and exploring the themes, imagery, and symbols of your life. Perhaps you feel stuck or held back by old patterns, relationships, or circumstances. Maybe you have unresolved trauma. You might be frustrated with societal and systemic impacts on well-being. You may want to better understand the impacts of your past on your present-day life. You may also struggle with the challenges presented by neurodivergence, being female, being queer, or being part of another marginalized group in a culture that doesn't see your experience. If you are interested in better understanding what has kept you stuck, understanding different parts of yourself and systemic forces on your life, using art to support you, and re-understanding your history, as well as receiving support in visioning and dreaming for your life, and building new plans and strategies, I would love to hear from you.

I am a duly qualified Registered Psychologist in Ontario in the areas of clinical neuropsychology and clinical psychology providing both assessment and treatment services to an adult (18+) and senior population. I completed my Ph.D. at the University of Windsor and post-doctoral training at Toronto Rehabilitation Institute. I have extensive clinical experience working with individuals struggling with psychoemotional distress within community, medical consortiums, and rehabilitation facilities across North America. My approach to treatment is rooted in cognitive-behavioural, cognitive processing, acceptance and commitment, mindfulness, and emotion-focused therapy. I support individuals and their loved ones cope with life stressors, anxiety, depression, trauma, grief, burnout, injuries, as well as changes associated with healthy aging, dementia, or brain injury. I ensure a safe and supportive environment for each individual as we collaboratively work toward client's goals. The aim is to promote and further one's personal growth, symptom relief, maintenance and enhancement of daily functioning, and support overall improvement of quality of life.

Cheryl brings curiosity and compassion to your process of healing and learning more about your inner world. Trauma informed, queer positive, with extensive experience supporting individual clients in life's complex issues, choices and relationships, including the one with yourself.

Many teens struggle daily with anxiety. I teach motivated teens ready to learn how to transform their relationship with anxiety so that they become adults who can live with more hope, courage & confidence. We work together focusing on ONE upcoming event at a time. All sessions are ONLINE only. I am available Thursdays, Fridays and Saturdays. o Je parle français. Hablo español I am a registered social worker in ONTARIO and in QUEBEC.

Melody practices from a person-centered approach by meeting individuals, adolescents, children and families where they are and helping them reach their goals. She ensures a warm, safe and confidential environment to freely discuss their issues and needs.

I provide individual, couple/relationship, & family therapy supporting clients around navigating depression, anxiety, trauma, conflict reduction, communication, and more.

I’m Evgenia Bogdanova, a Registered Psychotherapist and founder of My Therapy Session, offering secure, virtual psychotherapy for adults across Ontario and Canada. I specialize in trauma therapy, anxiety, sex therapy, and relationship support. My approach is warm, collaborative, and evidence-based, blending modalities like EMDR, attachment-focused, and mindfulness therapies to support deep healing and lasting change. I work with adults facing challenges such as childhood emotional neglect, complex trauma, anxiety, low self-worth, intimacy concerns, and life transitions. Sessions are confidential, nonjudgmental, and offered in both English and Russian. Whether you’re struggling with overwhelming emotions, navigating relationship dynamics, or seeking clarity and growth, I’m here to help you explore your story and build resilience. Therapy is more than just a conversation—it’s a space to feel seen, understood, and empowered. If you’re ready to take the next step toward healing and greater fulfillment, I invite you to reach out for a complimentary consultation. Let’s work together to rediscover your capacity for connection, confidence, and well-being.

Mental Health Professional & Registered Psychotherapist (Qualifying) with more than 6 years of experience adopting a trauma-informed, culturally sensitive approach for client care. I believe a strong therapeutic alliance is the foundation to facilitate change and promote growth in therapy. Extensively trained in clinical assessment, psychodiagnostic assessment, psychotherapy, and remedial measures for individuals with anxiety, depression, trauma, learning disabilities, ADHD, and ADD. Experience of more than 9 years working with children, adolescents, and families.

Life's difficulties are opportunities for personal development, creativity, and finding meaning. I offer a heart-felt, calming, embodied presence using Jungian Analysis and Psychotherapy. I am passionate about my role of creating a time, and a relationship, in which you can share your true feelings and gather your essential self. I am a Jungian Analyst, Registered Psychotherapist, trained Art Therapist and Psychotherapy Supervisor. I also bring many years of experience in community mental health. I value diversity and it would delight me for you to become more fully yourself through our work together. I assist in the Ontario Jungian Analyst Training Program and am on the Executive of the Inter-Regional Society of Jungian Analysts for the next three years as Treasurer.

Psychotherapy involves a profound human encounter through which people can begin to deepen their self-understanding, resolve painful struggles, and move toward a more empowered life. For this to occur, I strive to create a space of safety, respect, empathy, listening, and exploration. I believe in the process of psychotherapy, and I love what I do.

**TAKING NEW CLIENTS** Are you feeling a sense of disconnection, to yourself, your purpose, or simply the world around you? Do you find yourself struggling to understand why you can’t “catch a break”? Through a progressive and integrative approach, we will give ourselves permission to open up and truly begin to understand what gives you meaning in life. The goal with this approach is to slow down together, and to walk along the path with, rather than having a therapist simply guiding you. By the end of our sessions, you will recognize your own strengths as building blocks, and your obstacles as learning opportunities. We will do this by practicing compassion and empathy towards all versions of the self. After all, your perception of the world is a reflection of how you see yourself, so let’s work from the inside out.

Are you tired of suffering in silence? As a man, you may feel uncomfortable thinking or talking about your feelings. From challenges in your relationships and your career to feelings of self-doubt, you may find yourself feeling disconnected from how you want to show up in your life. Life’s stressors can have you acting in ways that you don’t feel good about at the end of the day. By talking it out, you can find calm in the chaos, and develop new ways of coping. As a male therapist who understands how men have been conditioned to suppress their feelings, I invite you to explore those emotions in a safe, non-judgmental environment. Together we can help you develop the tools for managing and coping with doubts, fears, and overwhelm. By learning to reframe your story and by identifying your core values and beliefs, you can begin to rebuild your life- supported by a self-affirming foundation. No matter what you’re going through, you deserve better. You no longer have to ‘man up’ and hide your feelings. If you’re looking into therapy, you’ve already taken a courageous first step. I’m here to support you in taking the next steps towards the life you deserve. Visit my website to contact me or book a consultation.

I help my clients build a healthy relationship with food, improve energy levels, stabilize mood, and sleep more soundly through eating well. With so much nutrition advice freely available online, it's so easy to get confused and overwhelmed. I can help give you clarity and get back to basics to build a strong foundation for self-care through good food and solid nutrition. I will guide you through the Nutrition Rehabilitation Process so you can stop getting caught up jumping from one fad diet to the next and instead focus on a few simple and effective nutrition strategies that work to get you feeling your best long-term.

Are you looking to feel more confident in yourself, your relationships, and your life? I support individuals working through low self-esteem, anxiety, OCD, depression, life transitions, workplace stress, and dating or relationship challenges. I also work with couples to improve communication, rebuild connection, and navigate conflict more effectively. As an EMDR-trained trauma therapist, I work with a wide range of trauma experiences. My approach is compassionate, focused, and grounded in helping you feel safe and empowered as you heal.

What is "well-being" in today's world? I believe the openness to heal requires our mutual commitment and in my practice, I carry a sensibility that prioritizes your comfort and our ability to connect faithfully. I've been practicing psychotherapy and arts-based methods for three years and in 2025 completed a research project with Toronto Art Therapy Institute about the growing field of eco-art therapy as a means to explore womb health issues and its intersections with environmental health. Most of my experience has been in rehabilitation, providing psychotherapy and art therapy to inpatients undergoing orthopaedic care, dialysis, and palliative care. I have faced a wide variety of physical and psychosocial needs and recognize the importance of both in holistic treatment. I offer a warm compassionate space for clients of all ages and backgrounds, with most of my experience working with adults and older adults.

As a Founder & Registered Psychotherapist (Qualifying) at Echo & Insight Psychotherapy, I believe that our past experiences often echo into our present, shaping our thoughts, emotions, and behaviours. Sometimes, these echoes can create patterns that hold us back or lead to challenges in relationships, work, and personal growth. However, with the right guidance, transformation is possible. I provide a safe and compassionate space where we can explore these patterns, identify their roots, and work towards meaningful change. If you're ready to gain insight and embrace transformation, I am here to support you on that journey. Let’s work together to turn those echoes into wisdom and growth.

Starting therapy can feel vulnerable, especially if you’ve spent a long time feeling misunderstood or carrying things on your own. My goal is to create a space where you can show up exactly as you are, without judgment, pressure, or needing to explain your identity. I’m a Registered Psychotherapist (Qualifying) based in Ontario and I work primarily with 2SLGBTQIA+ individuals, couples, and people navigating relationship challenges, identity exploration, anxiety, and life transitions. Many of the clients I work with are thoughtful, self-aware people who feel stuck in patterns they want to change but aren’t sure how. My approach is collaborative and practical. I draw from Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), and Gottman-informed couples work to help clients better understand their emotions, build stronger relationships, and move toward a life that feels more aligned with their values. I am also trained in Brainspotting, a brain-body therapy that helps process trauma, emotional pain, and experiences that can be difficult to access through talk therapy alone. In our work together, we might explore patterns in relationships, develop tools for managing difficult thoughts and feelings, and reconnect with what matters most to you. Therapy with me isn’t about “fixing” you, it’s about creating space to understand yourself more deeply and make meaningful changes at your own pace. I offer virtual therapy across Ontario for individuals and couples.

Does it feel like you’re always walking on eggshells? Like you’ve tried all the things, but nothing seems to stick? I provide specialized online parent therapy and skills development for caregivers of highly sensitive, emotionally intense children. Learn why big feelings and tricky behaviours happen, and how to use well-researched strategies to begin meaningful change. Virtual sessions are available throughout the GTA and Ontario through Pixie Parenting. Since 2023, I have also worked at the Roncesvalles Psychology Clinic, where I see children and families for in person therapy and parenting support, and for psychoeducational, autism, and complex diagnostic assessments.

Low mood, anxiety, impatience with loved ones, grief and relationship strains are some of the struggles you may be pushing through. It is common for people to feel overwhelmed by the many responsibilities and changes during the menopausal transition and midlife. Having the care and guidance you need makes a difference. I’m a Registered Psychotherapist (Qualifying) serving community members across Ontario, approaching therapy with a culture-sensitive lens and working collaboratively with my clients. I understand the experience of those struggling with the emotional impact of menopause transition and other midlife challenges. Together, we’ll use strategies proven to be effective and help you connect with a sense of calm while meeting your needs. Take the first step towards well-being today. Click the website link to schedule your free 30-minute consultation. I look forward to connecting with you.

As a therapist, I am a firm believer in authenticity in the therapeutic relationship. While I love to listen and validate my clients' feelings, I also might occasionally question a thought when necessary. The honest and frank conversations I get to have with my clients are what allow them to challenge their thoughts and assumptions - this is where the real work happens!​ I understand that seeking therapy can be an overwhelming experience, and I want to emphasize that at its core, therapy is a conversation. When meeting with me, you’ll find that sessions will be a friendly and relaxed discussion during which you can feel safe to explore whatever concerns are on your mind while also learning new skills.​

As a therapist with a Ph.D. in psychology and over 20 years of experience and training, I facilitate individuals to navigate life’s challenges and discover their inner strength and resilience. My approach to therapy is rooted in compassion, empathy, and a deep understanding of human behavior. I provide services in English, Punjabi and Hindi. I'm available for virtual sessions via the secure platform for clients in Ontario. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences freely. By integrating evidence-based techniques with personalized strategies, I work collaboratively with each client to tailor a treatment plan that meets their unique needs and goals. I am dedicated to empowering my clients to cultivate self-awareness, resilience, and meaningful connections, ultimately guiding them toward a path of growth, healing, and well-being. I believe in the transformative power of therapy and strive to empower my clients on their journey towards holistic well-being. Feel free to contact me for a 15-minute free consultation.

My clients are teens and adults who may be feeling overwhelmed by life transitions, relationship struggles, anxiety, depression, grief, or the lingering effects of trauma. I also bring experience supporting individuals with academic or career pressures, motivation challenges, and self-esteem growth. Many are seeking to better understand themselves, set healthy boundaries, build stronger connections, and feel more confident in their own voice. I also bring experience supporting individuals with academic or career pressures, motivation challenges, and self-esteem growth. Therapy can provide the safe and supportive space you need to reflect and grow. In our work together, we’ll uncover how your thoughts, emotions, and body are connected. My approach is collaborative, compassionate, and focused on helping you not just cope, but feel empowered, resilient, and aligned with the life you want to live.

Have you encountered life transitions, self-esteem issues, symptoms of anxiety and depression, or are questions coming up about your past experiences and their impact on your daily life? If so, I would be happy to work together in a safe space, to find some answers. While therapy can be part of a holistic approach to wellness, it is also individualistic, and I believe that each client deserves support that will best suit their needs. Everyone has a unique story. Through empowering clients, I listen to their story, and help them develop healthier coping strategies and points of view. My years of teaching experience has reinforced my belief that everyone deserves to be heard and understood. Having made a career change myself, I am familiar with the feelings of uncertainty that come when we face life transitions and am passionate about supporting others through these changes. Seeking a therapist requires bravery and self awareness, I recognize that it's not always an easy thing to do, and I'm happy you're here.

Welcome, I am happy to see that you are choosing you today :) Self care brought you here. You ever wish that when someone mentions “how are you?”, that you could take a deep breath and just take off your mask that you wear in public, and tell the person everything you are experiencing? Yearning that sense of confidentiality and security in a safe space, to gain insight, and relatedness that can help you regain your sense of self. Let's connect to begin that journey together. I am here to listen to you, help you identify patterns, underlying factors that are impacting your life. I want to work with you to teach you skills that will help strengthen your ability to cope in stressful and life altering situations, process your emotions, also ground you in your ability to tap into your core self for optimum and lasting changes.

Bella believes that no matter what you’ve been through, there’s always a way to move forward and start to heal. She is committed to providing a secure environment free of judgement where you can feel safe to be yourself and explore your emotions. Together, she will create a space with you where you feel heard and understood so you can gain confidence and be encouraged in making necessary changes and actualizing your potential. She works with individuals, couples and families, and uses an integrative framework utilizing various evidence-based modalities including cognitive- behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution- focused, trauma informed care and person- centered approach.

You hold yourself to high standards, push through stress, and keep going even when you’re exhausted from worrying and trying to do it all. I’m Siobhan Marko, a psychotherapist in Toronto’s Bloor West Village–High Park area with over 20 years of experience providing CBT therapy for anxiety, stress and self‑doubt. I help professionals and students who may look like they’re holding everything together on the outside yet feel anxious inside. Together we focus on practical strategies to quiet racing thoughts, manage expectations and feel calmer. I offer in‑person and online therapy, including evenings and weekends (Saturdays and Sundays) My approach is collaborative, practical, and grounded in CBT and other evidence-based modalities. We’ll work on easing worry, managing intense emotions, improving communication, and shifting patterns of overdoing or over-giving that leave you drained. Sessions are supportive, structured, and paced so they feel manageable. If you’re considering therapy, you’re welcome to reach out for a brief phone consultation to see whether working together feels like a good fit. In our sessions we’ll explore what’s been happening, what may be holding you back, and what could help you move forward with more clarity. For CBT tools and anxiety resources, feel free to visit my website.

You look calm. You're functioning. People probably come to you for advice. But inside? It’s noisy. You’re doing a quiet kind of emotional triage—holding it all together for everyone else while quietly unraveling on the inside. You’re sensitive, thoughtful, and deeply tired of pretending you're fine. Maybe you're grieving, stuck in a big life shift, or just wondering when the version of life you're living is going to start feeling like yours. I don’t do quick fixes, silver linings, or performance coaching. I offer a steady, attuned presence—someone to sit with you in the fog and help you hear yourself again. We’ll move at a pace that feels human. Together, we make space for insight, clarity, meaning—and all the parts of you that usually get pushed aside. Therapy can feel like a risk. But you don’t need to show up with perfect words or a tidy story. Just show up as you are—messy, unsure, mid-process. I’ll meet you there.

At Roncesvalles Physiotherapy, each patient is assessed and treated one-on-one by a health care professional. Exercise prescription, manual therapy, Pilates, acupuncture and IMS, electrotherapy modalities, and patient education help speed recovery and return to sport/activity, while in turn promote quality of life and longevity.

You may appear capable and composed on the outside, yet internally feel anxious, overwhelmed, emotionally drained, or stuck in cycles of overthinking and self-criticism. Many adults seeking anxiety or ADHD therapy in Ontario come to therapy feeling exhausted from constantly managing expectations; their own and others’. I am a Registered Psychotherapist (Qualifying) in Ontario, offering online therapy across Ontario and in-person sessions in Toronto. I support adults navigating anxiety, ADHD, burnout, perfectionism, people-pleasing, and boundary difficulties, with a focus on nervous system regulation and emotional awareness. I work with people who carry cultural pressure, family expectations, and internalized responsibility. Many struggle with guilt around rest, difficulty saying no, or feeling torn between personal needs and relational or cultural obligations. Our work explores these patterns with care and without judgment. My approach is trauma-informed, culturally sensitive, and collaborative, integrating Gestalt therapy, CBT, DBT-informed skills, mindfulness, and somatic principles. Therapy is both reflective and practical, helping you build emotional regulation, clearer boundaries, and a more trusting relationship with yourself. If you’re looking for therapist in Ontario who understands cultural nuance and emotional overwhelm, I offer a free 20-minute consultation to see if we’re a good fit.

You may be seeking inner stability, hope, healing, clarity, personal growth, or a deeper understanding of your relationships. You might want to feel more present, to let go of constant worry, or to reconnect with a stronger sense of yourself. I can support you in making these meaningful changes. I believe that everyone has the resilience and capacity to face challenges and make choices that lead to growth. At the same time, we all need understanding and support along the way. You are the expert in your own life, and together we will gently explore what may be holding you back. My role is not to offer quick fixes or ready-made answers, but to walk alongside you as we uncover what you truly need—even when those needs may be buried under fear, guilt, or shame. Therapy is a space where different parts of yourself and your story can emerge and be met with compassion and curiosity. It is a process that asks for courage and trust, and my intention is to create a safe, supportive environment where both can grow. My approach weaves together Relational Therapy, EMDR, Mindfulness, Somatic Awareness, and Internal Family Systems (IFS), all rooted in deep compassion. These modalities support clients in cultivating greater self-acceptance, clarity, and inner peace. If you’re here, it’s because some part of you already knows that change is possible. Choosing therapy is a brave and meaningful step toward healing, growth, and ease. Reaching out takes courage, and it is also a powerful act of self-care. Please email me to start.

Therapy and support for GTIm: "gifted", talented, intense- minded, people, and their families/loved ones & A place for resources, consultation, and training for professional service care providers. Michelle L. Guy MSW, RSW, Founder, Director, and Clinical Lead and a team of therapists specializing in work with GTIm and mental health related issues. See our website for details about our team of therapists.

There are times in life when we need someone to walk beside us. If you've been caught in patterns that limit your potential, new perspectives and strategies may be required as the catalyst you need to step into a new paradigm. I help people come to a deeper understanding about themselves and how they can show up in the world, to become empowered in relational dynamics, to replace autopilot reactions with intentional responses, and to transform fear into confidence. I work with adults who are experiencing anxiety and anxiety disorders, trauma and PTSD, BPD, issues with alcohol, and life transitions. As a relational and depth-oriented therapist, I make room for the exploration of symptoms, which are often the tip of an iceberg. I also offer professional hypnosis as a support; research shows that when combined with psychotherapy, it increases the effectiveness of therapy and can even expedite it. I provide a non-judgemental space for you to connect with what you really want. This can happen virtually through an encrypted portal that ensures the confidentiality of our work, or at my space just a short walk from Dundas West subway. Reach out for a consultation over video or in-person.

When words are not enough: through the therapeutic process we use your creative process to heal past traumas and for learning positive skills.

Kim works with clients with sensitivity and compassion, to help you regain your vitality, balance and calm. Kim’s approach is integrative and holistic. Drawing from Sensorimotor, Relational, Gestalt, Emotion-Focused (EFT), Cognitive Behavioural (CBT), Somatic and Mindfulness approaches, Kim tailors the therapy to the individual client, bringing in concrete tools to help you manage difficulties in the moment, and working with you to enhance your awareness and understanding of the deeper patterns and frameworks that may be keeping you stuck or leading you into these difficulties in the first place. You may contact Kim (contact@kimphillips.ca or 416.804.0841) at any time to book an initial consult. This is a half-hour meeting in which you can get to know Kim a bit and ask any questions you may have. There is no fee for this meeting and no commitment – it is intended as a chance for you to explore the option of psychotherapy and to see whether you feel Kim may be a good ‘fit’ for you and your needs.

My name is Sienna, and I’m SO glad you’re here. Struggling with negative thoughts, emotional overwhelm, or the lasting effects of a toxic relationship? You're not alone. My approach combines a passion for mental health with specialized expertise in ADHD, emotional regulation, anxiety, and trauma recovery, helping you find peace and reclaim your life.

Does this sound familiar? You know you're capable of more, but that critical voice keeps whispering "what if you fail?" or simple tasks feel insurmountable. Maybe you swing between bursts of motivation and complete emotional exhaustion. You're juggling too many roles—high achiever, people pleaser, perfectionist—and wondering how much longer you can keep pushing through. There’s nothing wrong with you—you're just navigating a complex mix of pressure, overwhelm, and emotions that feel too big to manage. Whether you're caught in spirals of worry, feeling disconnected from what used to bring you joy, or struggling to stay motivated, I can help you transform exhaustion into sustainable energy and self-doubt into confidence. Our work together isn’t about forcing change—it’s about coming home to yourself. In our sessions, you’ll find a warm, non-judgmental space where it’s safe to just be you. Together, we’ll explore what’s been holding you back, and use practical, compassionate tools to create lasting, meaningful change—so you can feel like you again.

The road to becoming a psychotherapist started with my own soul journey. As everyone who enters into therapy, my first experience of therapy was driven to find relief for suffering and emotional chaos. At midlife, my life felt empty and meaningless, and I needed to discover the parts of myself where there were life, joy and energy. The road took a different path as I went deeper and deeper into myself. This eventually took me to C.G. Jung Institute in Zurich, Switzerland. I found meaning, purpose and fulfilment in exploring Jung’s ideas and experiences. Since then, I have devoted myself to my individuation journey and that of my clients. Training to be a Jungian Analyst was an amazing, exhaustive and intense experience. It was a special and unique kind of training that consisted of extensive post-graduate academic studies, and a rigorous and lengthy personal analysis. I cultivated a depth, compassion for suffering, and an authentic awareness for what is true. Upon completion, I was awarded a Diploma of Analytical Psychology – a PhD equivalent – and which gave me the designation of Jungian Analyst. I am devoted to my personal individuation journey and I bring that same devotion to working with my clients. I am passionate about working with people who feel that they are on a quest for something. I call it an ineffable mysterious something. They know that there is something more than the symptoms. They feel called to explore the deeper questions of human existence. My practice is conveniently located in Roncesvalles Village, in the west end of Toronto. I offer a range of psychotherapeutic and counselling services to meet most people’s needs. In addition to my Jungian training, I studied astrology at the Faculty of Astrological Studies in London, England, and with Liz Greene through the Astrodeinst seminars in Zürich. I am a member of the Canadian Association for Sandplay Therapy and am actively completed my certification in this modality.

Are you struggling with self-esteem issues? Are you having difficulties with transitions between major life events (i.e., graduating, moving, or taking the next step in a relationship)? Are you having trouble in your relationships? Having a hard time finding balance in life? Have you recently experienced, or are currently experiencing some kind of traumatic life event? Do you worry about looking like a failure to your colleagues and disappointing your loved ones? Let's book an appointment today. My passion is to help you through any issues you are experiencing. I work with my clients to build confidence and to develop healthy coping mechanisms as they are navigating various life challenges. My clients say that I know how to ask curious questions leading to profound realizations and meaningful change in their lives. I am nonjudgmental, accepting and understanding. I provide clients with a welcoming and empathetic atmosphere that promotes personal growth. Together we can help you build the life that you want. I aim to help you build confidence in yourself and your abilities. Please e-mail me to set up a time to talk.