Therapists near Scarborough City Centre helping All Clientele with Conflict Resolution

Anger is a necessary emotion, but when it begins to affect your relationship, family, friends, and yourself, it's a problem. My goal is to guide you through reducing your anger triggers and outbursts, and mend your relationships. With my expertise on the subject, I can help you work through other personal issues that may have arisen due to anger such as depression, anxiety, and stress. My specialties are in anger management and domestic violence, utilizing a model that is laced with Cognitive Behavioural Therapy (CBT), Mindfulness, Positive Psychology, Reality Therapy and Solution-Focused approaches. I also specialize in areas of anxiety, depression, PTSD, stress management, self-harm, suicide ideation, and mindfulness I have ample experience working with clients who are involved in legal issues such as assaults and domestic cases. My involvement with these cases have helped me hone my understanding of anger as it applies in various scenarios.

I am a member of the College of Registered Psychotherapists of Ontario (CRPO). I have worked with diverse clientele, and have a vast understanding of cultural differences. I have experience working with individuals presenting with depression and anxiety, sex addiction, as well as substance abuse, trauma, gender, anger management, relationships, and self-esteem concerns. I believe in taking an empathic and eclectic approach to counselling, incorporating strategies and techniques from various theoretical approaches to suit the needs of each client. I also offer assessments under the supervision of a clinical Registered Psychologist in the following areas: Motor Vehicle Accident (MVA), Immigration, Psychological and Workplace Safety Insurance Board (WSIB). I graduated with an Honours Bachelor of Science degree specializing in Psychology from the University of Toronto. I then completed my Post-Graduate Certificate in Addictions and Mental Health Counselling from Durham College. I went on to complete my Masters of Arts in Psychology at the Adler Graduate Professional School. I also have completed my Certification in Sex Addiction Therapy from the International Institute for Trauma and Addiction Professionals.

Individual counselling for women, queer, gender-diverse and trans folks (18-55) who are students, professionals &/or entrepreneurs in Ontario, Nova Scotia or Alberta, especially children of immigrants &/or people that immigrated during childhood or adolescence, who want to explore: - the impacts of immigration on their identity, relationships and life choices - their queer identity and connections to queer community - their needs, boundaries, communication style and conflict resolution skills in personal and professional relationships - the challenges of coping with and moving through a separation, divorce or significant breakup - the challenges of living with ADHD - the challenges of living with PCOS or other chronic illnesses - their experiences of chronic stress or burnout (including vicarious trauma / ethical pain brought on by their work) I am a white-passing, Middle-Eastern, bisexual, cis-gender, neurotypical woman and a first-generation immigrant and settler (who came to Canada as a refugee, during childhood). I’ve also lived through experiences of trauma, displacement, mental illness, divorce, chronic illness and chronic pain. So, I know what it’s like to feel lost, confused, doubtful, overwhelmed, frustrated, misunderstood, lonely, exhausted, and just not good enough! I know the effort and energy it takes to step into and embrace a journey of self-discovery, healing and growth, not knowing where it might lead. I also know how incredibly transformative it can be! My passion is to support marginalized people in experiencing a sense of belonging and acceptance in a world / system that wasn’t built for them and doesn’t capture the intersections of their identities and lived experiences. I work best with people who are committed to self-discovery and healing, as part of their ongoing personal growth and professional development.

We all struggle. Be it as individuals, couples, or families, we all sometimes need some help. For individuals, this may mean dealing with depression, anxiety, difficult circumstances/life transitions, or other emotional issues. For families, this may mean learning how to best support your child with a developmental disability or through their recovery following a traumatic event. Sometimes we just feel stuck and don't know why. At Oakpath Therapy, we offer counselling for adults, children, and families as well as ABA (Applied Behavioural Analysis) and consulting services for children with Autism. With training in CBT, DBT, talk therapy, Motivational Interviewing, and play therapy for children, we are able to design a therapeutic program specifically for you and/or your family. As a parent, you want the best for your child, so when they are suffering, you wish you could take the pain away. You do everything in your power, but sometimes you need some support. As an individual, you may be struggling with one or more issues that you'd like some help navigating. We are here and happy to help.

You are confused, angry, frustrated or keep blaming yourself. Your sleep is disturbed or your brain is working non-stop. You feel exhausted and you have difficulty staying focused. You have isolated yourself, find yourself crying frequently, don't feel happy, avoid certain situations, keep getting into arguments, get angry, or end up sabotaging relationships. For 25+ years, I have motivated clients to identify and change problematic behaviours. I have helped individuals, couples and families to overcome difficult situations or cope effectively. I can help with effective assessment of a problem and formulation of an achievable action plan. I may be able to provide an alternative perspective to the situation. I have vast experience working and supporting people experiencing depression, anxiety, guilt, anger, low self-esteem, grief & bereavement, stress, relationship issues and mental health challenges. Early intervention goes a long way in your recovery and wellness. I am happy to work with you to make positive changes and gain more control over your life. "Well begun is half done" goes the saying. Making a phone call is the least you can do. Book your Free Consultation today!

Meet Genevieve Alao, a highly skilled and compassionate registered psychotherapist and coach dedicated to supporting individuals on their journey towards holistic well-being. With a wealth of experience and expertise, Genevieve is committed to empowering her clients to overcome obstacles, find inner strength, and achieve their personal and professional goals. Genevieve's extensive training and qualifications make her a trusted professional in the field of mental health and personal development. She holds a master's degree in Counseling Psychology and is a registered member of multiple recognized psychotherapy and leadership associations. Through her diverse background, she has acquired a deep understanding of various therapeutic modalities and evidence-based approaches, enabling her to tailor her services to the unique needs of each individual. With a warm and non-judgmental approach, Genevieve creates a safe and confidential space for her clients to explore their thoughts, feelings, and experiences. She believes in building a strong therapeutic alliance, emphasizing empathy, trust, and collaboration to facilitate personal growth and transformation. Genevieve's areas of expertise encompass a wide range of concerns, including anxiety, depression, trauma, relationship issues, self-esteem, and life transitions. Through her coaching practice, she also helps clients and organizations clarify their goals, develop effective strategies, and navigate challenges to achieve success (however they define that). By employing evidence-based techniques, such as cognitive-behavioral therapy (CBT), mindfulness-based interventions, and solution-focused approaches, Genevieve equips her clients with practical tools and insights to cultivate resilience, improve self-awareness, and foster real-life change. Her genuine passion for helping others, combined with her knowledge and expertise, allows her clients to experience profound personal growth and enhanced well-being. Whether you are seeking support to overcome challenges, improve your mental health, or enhance your overall quality of life, Genevieve Alao is here to guide you on your journey. With her compassionate approach, expertise, and dedication, she will empower you to unlock your full potential and live a fulfilling and meaningful life. Take the first step towards transformation by reaching out to Genevieve today.