Therapists near Oakwood Vaughan helping Families with Grief Amp Bereavement

At times we need someone to talk to about what we know and don’t know, what we have said and what remains unsaid, what we have lived and have yet to live. I am an advanced candidate in Jungian training with the Ontario Association of Jungian Analysts. Working with conscious and unconscious material, I offer an explorative, orientational approach. I meet you where you are. Together, we try to discern something akin to your inner compass. Please navigate to my website's 'Working with me' section for more details.

"We operate at a fraction of our capacity. No one should have to wait for a crisis to find out how much more they really have." - Della As an Emotion-focused Therapist, I work with individuals collaboratively to get to the root cause of the difficulties they experience. We need to arrive at a place before we can leave it. We have to feel a feeling in order to change it. It is important that we work together to recognize the function that both positive and negative emotions have played in our lives to make lasting changes. I strongly believe in using a multi-modal approach to therapy by assessing what your individual needs are, and utilizing different therapy approaches that are best suited to helping you reach your personal goals. I am trained in Emotion-focused therapy used for mood disorders and dealing with trauma, Dialectical Behavioural Therapy used for personality disorders and emotion dysregulation issues, as well as the Gottman Method for marital conflict and couples therapy. I am devoted to helping individuals to explore issues around finding a sense of purpose in their own lives, particularly after a significant life change, or even if you are having difficulty making a decision around a significant life change. Often, depression and anxiety manifests as a symptom in our lives when it is unclear what meaning we attach to the things we are doing on a daily basis. I look forward to helping you explore these factors through active exploration of the things that are priority and important in your life to work past your current challenges. I believe finding a personal sense of mental health is pivotal to the human experience. I work with individuals to find a sense serenity in everyday life. I believe that change first comes from the individual's readiness, to first be aware of chaos or rigidity that we have built into our lives, then exploring our past history of where this "stuckness" comes from. The emotions we have attached to these experiences can then provide the answers we need to unlearn behaviours and become unstuck.

Reesa is Registered Psychotherapist and Registered Social Worker with the College of Psychotherapy of Ontario as well as the College of Social Work and Social Service Work of Ontario. In addition to a Masters in Social Work, she holds advanced degrees in philosophy and creative writing, and brings a gentle curiosity to her clinical work. Reesa approaches each sessions with attentiveness and compassion. She specializes in working with adults who are currently facing overwhelming life challenges, those who are seeking new purpose and direction in their life paths and in their relationships, and those who are managing the aftereffects of traumatic experiences from the past. Her work with clients is guided equally by her ongoing inquiry into the human condition, and by a deep respect for the unique strengths and wisdom that each of us brings to our own experience and process of growth. Reesa’s clinical work is strengths-based and trauma-informed. She often incorporates mindfulness and visualization practices, as well as writing exercises and somatic awareness into the psychotherapeutic work, in order to support clients in expressing their authentic selves and finding relief, hope, healing, and wellbeing. In addition to her work as a psychotherapist, Reesa enjoys a regular meditation and mindfulness practice, all forms of dance, the restorative power of nature, and the inspiring power of the written word.

Do you struggle with constant worry, fear, or a general feeling of unease? Does it disrupt your day-to-day functioning or your physical and mental well being? Does a healthy work life balance feel unattainable? My clients tell me I make them feel comfortable and that I am a very empathetic person. I provide a comfortable, safe, and supportive therapeutic environment. I assume a collaborative and strengths-based approach to therapy and believe that you are the expert in your own story and tailor our sessions to meet your unique needs, wants and goals. I work with you to set your goals and build a toolbox of coping strategies to address disruptive anxiety patterns that are causing distress. I will do this by focusing on the state of the body and mind. We will work together so that you can feel yourself again. You deserve to be happy.

I am an Occupational Therapist and Psychotherapist, registered with the College of Occupational Therapists of Ontario, a certified trainer and supervisor with the International Society for Interpersonal Psychotherapy and an Associate Member (#20171123) of the Canadian Association for Marriage and Family Therapy. Clinically, I have worked at CAMH, UHN, Mount Sinai Hospital, and in Chicago at Rush-Presbyterian-St. Luke's Medical Center. My clinical experience spans a range of settings, including inpatient, emergency and crisis psychiatry, as well as outpatient mental health programs. I co-founded the first Interpersonal Psychotherapy (IPT) clinic in Canada at CAMH (at the former Clarke Institute of Psychiatry). I have taught IPT locally, nationally and internationally. In 2021, I had the privilege of co-teaching IPT and introducing couple and family therapy in Ethiopia as part of the Toronto Addis Ababa Academic Collaboration. My university teaching experience includes a position as an Assistant Professor in the Department of Occupational Therapy at Rush University in Chicago and an instructor at Ryerson University, Chang School. My therapeutic approach is informed and developed through self-reflection, experience, and education. In my psychotherapy practice, I employ a systems approach that explores how individuals are both shaped by and shape their environment. In couple therapy, a systems approach enables partners to discover how members are impacting each other in positive and negative ways as well as how they are impacted by their environment. I engage clients in a collaborative approach in psychotherapy. My education in rehabilitation has been an asset in working with individuals, couples and families who are confronting life transitions due to illness or disability, including dementia. After graduating with an occupational therapy bachelor’s degree, I worked full time and obtained psychotherapy training in group therapy, IPT, and psychodynamic psychotherapy. My graduate education includes an MEd (Master of Education in Counselling) at OISE, followed by an MSc and PhD at the Institute of Medical Science at the University of Toronto, researching memory. Most recently, I completed the Advanced Certificate in Couples and Family Therapy at the University of Guelph. As you can tell, I am a life-long learner.

Individual Psychodynamic Psychotherapy and Emotionally Focused Couples Therapy.

Hello. My name is Lynne and I am a Registered Mental Health Counsellor and Therapist with more than 20 years of experience in my field, helping adults of all ages. My therapy is primarily CBT based, but I am also well versed in several other treatment modalities. My scope includes The Anxiety Disorders, Mild to Moderate Depression, Bereavement/Loss, Self-esteem/Self-Confidence Building, Anger Management, as well as General Counselling and Guidance. I’m here to help.

Hello and welcome to Grow Psychotherapy and Consulting. It takes a lot of courage to reach out for help. In today's increasingly isolating society it is beneficial to have someone who will listen, support and encourage you to reach your potential. I invite you to share your story, you are the expert on your life. We can work together towards your therapeutic goals, regaining trust in yourself, to live your life feeling confident about who you are. When you find a therapist who is right for you, therapy can be truly transformative. If you are ready to tackle life-long issues that have held you back from relationships, school, career and other areas of your life, book a free consultation with me. I am a Registered Psychotherapist (RP) and a Certified Canadian Counsellor (C.C.C.). My area of expertise lie in LGBTQ issues. I use a trauma informed approach to psychotherapy. With 10+ years of experience specializing in HIV/AIDS and the LGBTQAI communities, I use approaches that foster positive changes and healing.

Are you feeling lost, lonely, stuck, or overwhelmed? Life is hard. Whether you’re navigating a major transition, struggling with anxiety, or depression, or carrying the weight of grief, you don’t have to go through it alone. I offer a compassionate space where you can feel truly seen and heard. Together, we’ll explore the patterns and emotions that may be keeping you stuck and help you reconnect with your inner strength, wisdom, and resilience to help you move through life with greater ease and fulfillment. My approach is integrative and grounded in psychodynamic principles, neuroscience, mindfulness, and self-compassion. I bring a blend of warmth, curiosity, and practical tools to help you navigate life's challenges. Seeking support is a courageous step toward well-being. I offer a safe, non-judgmental space to explore your feelings and experiences. If this resonates with you and you’re ready to embark on this journey toward healing and self-discovery, I invite you to reach out and schedule a free consultation.

I see clients with a range of challenges from grief and bereavement to anxiety and depression as well as pre and post natal concerns. I would be happy to meet for a free first consultation, and will return your call or email within 48 hours.

In a world full of competing ideas, opinions and expectations, it’s easy to feel overwhelmed. Our inner critics can be so loud, and even the voices of those we love can add to the noise. This can make it hard to figure out what’s truly right for us, which can leave us feeling stuck and uncertain. Sometimes, it can be helpful to slow down and pause– to have a space to reflect, explore and make sense of what is happening, and to know that you are not walking through it all alone. I aim to create a warm, compassionate, and client-centered therapeutic space, recognizing that your experiences are unique and nuanced. Your experiences are unique and nuanced, so my hope is that when you are in the therapy room, you feel safe, seen, and heard. Together, we can work toward helping you gain the clarity and the confidence to live in a way that aligns with what you value most. I would love to connect with you and help you discover what flourishing amidst life’s challenges can look like for you.

Feeling overwhelmed, anxious, or stuck? You're not alone. I specialize in supporting adolescents and adults navigating life's challenges, from finding yourself to relationship struggles. Together, we'll explore your experiences and work towards clarity and resilience.

As a therapist with over 16 years of experience, I understand how exhausting it can be to navigate life's challenges on your own. If you’re feeling overwhelmed by the weight of daily responsibilities, stuck in conflict with your partner, or struggling to balance work and home life, I can help. Together, we can develop healthier coping strategies, rebuild intimacy, and help you feel more in control. Let’s work toward meaningful change—starting today.

If you like your mental health services presented with a dash of nihilism by a nostalgic millennial who has experienced both ends of the depression and anxiety spectrum, I think we should talk. Throughout my life, I've found many outlets for self exploration. From psychology to music to yoga, I've approached the exploration of the human experience from many sides. The work I continue to do is based on becoming more aware of unconscious thoughts and beliefs, and then challenging which of those are real and/or working in this current moment. I believe that we are all the experts on our own lives. I will give you the space to teach me something as we work together. If you're interested in joining me as a fellow seeker, curious to delve deeper into our shared human experience, please reach out for a free initial consult.

At Kat Kova Therapy, we offer in-person and remote sessions and offer our specialized help in sex and relationship therapy to help people create healthier and more satisfying relationships and intimate lives. If you landed here, know that you are not alone-research shows that individuals and couples/relationship partners struggle to maintain relationship and sexual satisfaction over time. About 60% of all therapy-seeking couples report sexual dissatisfaction along with relationship dissatisfaction and 48.5% of couples seeking therapy report sexual issues as their primary reason for seeking relationship therapy. Of all couple and martial therapy programs in North America, only 8% require a stand-alone course in sexuality, and only 22% of psychotherapists ask their clients about sexuality (i.e., most report discomfort with or inadequacy in discussing sexual issues). But not to worry-we have the built-in solution to this problem at our practice! We are the 2024 Canadian Choice winner of marriage counsellors because we go above and beyond to make sure our therapists have a deep understanding and effectiveness in treating a wide range of sex and relationship concerns (e.g., communication, erectile dysfunction, sexual desire, orgasm difficulties, etc.) by offering continuing education to our therapists (e.g., intensive sex therapy training, sex and relationship-related workshops, supervision and resources). We also offer clinical internships to students completing their psychotherapy programs on-site with generous supervision in sex and relationship therapy. This allows us to offer therapy with our interns at a low-cost to those in need (because no couple should fight about both sex, and money). We are looking forward to personally matching you with one of our therapists today (most clients are able to secure an appointment within 24 hours of booking)! References: Emond, M., Byers, E. S., Brassard, A., Tremblay, N., & Péloquin, K. (2024). Addressing sexual issues in couples seeking relationship therapy. Sexual and Relationship Therapy, 39(1), 115-130. Dermer, S., & Bachenberg, M. (2015). The importance of training marital, couple, and family therapists in sexual health. Australian and New Zealand Journal of Family Therapy, 36(4), 492-503 Miller, S. A., & Byers, E. S. (2012). Practicing psychologists’ sexual intervention self-efficacy and willingness to treat sexual issues. Archives of Sexual behavior, 41, 1041-1050.

As an experienced psychologist, I work with high performing founders, executives, teams & pro athletes. I help my clients identify how their minds are sabotaging their mental game. I teach them how to get in charge of their emotional state, how to recover faster from setbacks and how to shift from self-doubt to complete confidence. I also help teams handle stress, navigate conflict and maintain cohesion so they can get the job done under pressure. I am a registered clinical psychologist with the College of Psychologists of Ontario and the Ontario Psychological Association. I hold a Master’s degree in Clinical Psychology from Stellenbosch University and a Graduate Certificate in Sport Psychology from John F. Kennedy School of Psychology at National University. I am the Director of The Mental Game Clinic. Our clinic integrates clinical psychology and sport/performance psychology. We are a team of registered psychologists, psychotherapists, social workers and mental performance consultants. We work collaboratively with our clients supporting them to achieve their goals for therapy, life and their careers.

Dr. Kristin Maich is a registered clinical psychologist providing assessment and treatment to individuals with a wide range of presenting concerns. She received her doctoral degree from Ryerson University, where she specialized in the treatment of insomnia, and completed her residency at CAMH. In her private practice, Dr. Maich works with clients with sleep difficulties, anxiety (e.g., worry, panic, social anxiety), depression, and OCD. She also has experience with psychosis, grief, relationship issues, and stress. She is primarily a cognitive behavioural therapist, weaving in other modalities such as mindfulness when appropriate.