Therapists near Leaside helping Couples with Intimacy Problems

I have over 40 years experience, working with people of all ages, to find ways to solve problems that are getting in the way of them making the changes they hope for - to become the person they truly aspire to be. Change is always possible - even in a single conversation! Although I specialize in counselling children, youth and young adults, I also have experience with older adults. I have experience and training in a broad range of therapeutic techniques, which allows me to provide an integrated model of treatment - in collaboration with my clients, we explore which therapeutic techniques would provide the most relief and lead to the desired changes. I offer a free, 30 minute consultation, so we can have a conversation about how we could work together so you can achieve the goals you desire.

Parenting is hard. Being a child/youth can be hard too. Looking to balance out your family's needs? Hoping to improve parent/child communication? Thinking about how you can enhance your family's overall mental health? Consider how therapy can support your family in moving towards positive change. A non-judgmental and outside perspective can help your family really listen to each other, consider differing perspectives in a new way, and offer unique strategies to direct you towards your goals. Please reach out today to start this journey.

My practice focuses primarily on supporting children, teens, families and young adults. Whether you or your child are struggling with anxiety, depression, ADHD or difficult life changes, I can help find solutions to the big feelings and tough moments. Children are not islands and a caregiver's involvement is vital when supporting a child or youth struggling with mental health or behavioural difficulties. I work closely with caregivers to gain a better understanding of their child's mental health, how to respond to difficult behaviours and strengthen family relationships. Whatever you or your child are struggling with, my approach is flexible and tailored to meet each specific child and families' needs. I am also passionate about working with young adults. Your 20s and 30s can be incredible times of growth, joy and change. However, they can also be fraught with anxiety and uncertainty. Whether you feel Iike life's passing you by or you're confused about what's coming next, we can work together to make sense of it all.

PRACTICE & WAIT LIST CURRENTLY FULL. Please check back in 2025. Offering in-person and online services. I am so glad that you found your way here. I will support you to find steady ground in these challenging times. With care, creativity and connection, we'll explore, process and express feelings, ideas and experiences to develop your inner and outer support systems, and strengthen your sense of self & place in the world. I will meet you wherever you are at and we can co-create a pathway that nurtures and supports you in feeling reconnected, renewed and resourced while navigating transitions, making decisions, and moving forward - in your own way, at your own pace. When engaging in psychotherapy I take a person-centred approach integrating conversation, silence, reflection, body-based, and mindfulness compassion-based practices. In art therapy sessions, we explore nature, art materials and found objects in creative process and artmaking as part of the psychotherapy wellness journey. It would be a privilege to companion you in this season of your life.... Let's connect.

My name is Sheri Betel and I specialize in couple counselling and intimacy issues. With over 25 years experience I have developed a philosophy when it comes to psychotherapy. I am a strong believer that our childhood and early past are the blueprints to how our lives are structured now. While we may not be able to do much to change the past, understanding it better can help us figure out how to alter our current circumstances and even help predict our futures.

You made it! Whatever your journey has looked like to get here, I welcome you to stay, hang out, and create a place for yourself. My work as a Registered Psychotherapist (Q) is deeply rooted in and informed by my belief that everyone deserves a safe space where they can feel seen, heard, and understood. When you work with me, not only might you catch a cute glimpse of my dog Billie, we’ll also build a collaborative relationship, that supports you in deepening your awareness, creating more meaningful relationships with yourself and others.

I work with folks going through life transitions, having difficulty in relationships, dealing with low self-esteem, or experiencing depression or anxiety. The folks I work with often find that patterns or feelings from their past are coming into their present in ways that no longer serve them. Since we often experience hurt and harm in the context of relationships, we can also experience healing in the context of relationships. You can bring whatever you need or want to talk about to session and we will work together to make sense of what is happening for you, what patterns to let go of, and how to feel whole. I understand that larger systems impact how folks are able to navigate their relationships with themself and others. I understand the necessity of contextualizing client experiences within those systems and I strive to practice therapy in an anti-oppressive and anti-racist way.

Life seems made up of endless challenges for children, youth and young adults these days. Issues that previous generations didn't even need to think about are now part of every day life for younger generations - cyberbullying, worries about school safety, increased rates of mental health struggles, societal conversations about gender and sexuality... On top of that are the issues that have plagued youth for generations - stress, homework, dating, friends, future planning, and numerous other issues to wade through day by day. Despite all these challenges, I truly believe that every individual has the innate ability to cope with challenges in their lives. Sometimes it's hard to draw out those abilities on our own when we need them, and that's where I come in. Whether you are a post-secondary student, the parent to a child, or a youth yourself, I'm here to support you. And all of that starts with truly hearing you, hearing your needs and your stresses and your passions. From that point we can work together towards creating more stability, support and progress in your life.

*Covid-19: Waitlist* I work with individuals experiencing feelings of low self-esteem and anxiety. Do you ever feel unappreciated or stuck? As though no matter how hard you try you are never enough? In today’s fast paced world, it can be so hard to find a safe space to open up and let those emotions go. If life is magnifying the negative thoughts in your head, I can help you find your voice, and together we can discover your true self-worth. Everyone deserves to feel appreciated and accepted. My therapeutic approach is truly about warmth, inclusivity and acceptance. I draw upon common yet effective Humanistic and Holistic treatments such as CBT, IFS, and Narrative & Play Therapy (informed). You can expect challenging questions that allow you to confront and explore negative emotions, all within the safety of a professional. My therapeutic skills focus on women and children facing relationship, family or self-esteem issues. I draw from the belief that emotional release, combined with inner growth, can lead to healing and the deep feeling of empowerment in your own skin. Empathy, compassion and a warm connection helps everyone feel valued and heard again.

Do you feel stuck, lost, unfulfilled, don't know what to do and have no one to talk to? Do you feel like you're alone, isolated with limited or no support? You are not alone... I help people connect and have better relationships with themselves & others in their life. Imagine the freedom to be all of who you are, every moment, every day. Thriving, feeling content & safe in your own personal growth & living the purpose of your calling and choice. You’ve gotten yourself this far by trying to survive or be okay on your own - and you don't have to do it by yourself anymore. Deep down you know and believe that life can be better or different than what you feel or where you are at right now. I work with individual clients looking for a safe, un-biased, non-judgemental space - to navigate overwhelming feelings, life challenges & stresses. My credentials are as a Registered Psychotherapist, Functional Wellness Life Coach & Yoga Teacher & Trainer ~ however most importantly I have been through many of my own personal life struggles and have numerous experience that I can resonate with you, and with tools to recover, heal and be on the other side of struggle. Modalities of psychotherapy counselling, life coaching, yoga, breathing & meditation techniques used. I welcome you to reach out to discuss how I can best support you for a new tomorrow. Be kind to yourself ~ Healing is possible and YOU are worth it.

Asking for help when you are struggling can be difficult. If you're feeling overwhelmed, exhausted, lost, or confused, you're not alone. Whether you are facing challenges with anxiety, depression, burnout, work stress, relationship struggles, life changes, or self-esteem, you deserve support. Your mental health matters and no issue is too big or too small to reach out. I will work with you collaboratively to deepen your understanding of your emotions and experiences and to establish goals that work toward what feeling better looks like for you. Working primarily with adults and young adults, I provide a warm, supportive, and non-judgmental space where you can feel accepted, respected, and safe to share your experience. You are the expert of your own experience and I am here to guide you through the process of creating a more enriched life. Seeking support takes courage. I am here to support you on your wellness journey. Book your free consultation call with me by clicking the "email Melissa" button and let's get started!

Dr. Satin is the co-founder of The Well Parents Centre. She is a registered Clinical and Health Psychologist, and a certified perinatal mental health care provider (Postpartum Support International). The focus of her practice is perinatal mental health from pregnancy to postpartum through to the early years of parenting. She is also passionate about supporting clients through fertility challenges, miscarriage, and infant loss. She helps with mood, anxiety, difficult adjustment, and relationships. Her therapy is guided by Cognitive Behavioural Therapy and Interpersonal Psychotherapy and is non-judgemental, practical, and often humorous. Dr. Satin obtained her Masters and PhD from the University of British Columbia. Her doctoral dissertation focused on yoga and psychological factors associated with cardiovascular health. She then completed a clinical internship in Health and Rehabilitation at the London Clinical Psychology Residency Consortium and a postdoctoral fellowship at the Odette Cancer Centre at Sunnybrook Hospital. Dr. Satin’s interest in pregnancy and postpartum mental health began in her graduate training as a research assessor of postpartum psychological disorders. She has completed a certificate in Perinatal Mental Health from Postpartum Support International. She is a member of the College of Psychologists of Ontario in good standing. She is a member of the Ontario Psychological Association, Canadian Psychological Association, and Postpartum Support International. Dr. Satin offers treatment via phone and video sessions, which she finds especially helpful for new parents as it helps to overcome some of the barriers to seeking treatment while caring for a baby. She also provides clinical supervision and consultation in clinical psychology and perinatal mental health.

Lauren is a clinical social worker registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and Ontario Association of Social Workers (OASW). ​ Lauren practices from a client centred approach, incorporating various methodologies to best meet the client's needs and goals. She believes in the importance of collaboration, and creating a safe, non judgemental, supportive space to fully experience a spectrum of emotions. Lauren emphasizes the strengths a client brings, and helps them utilize those strengths in challenging or uncomfortable circumstances. She will work with you to gradually lean in and accept those harder emotions, while finding better ways to manage them when they arise. Lauren welcomes you as you are, and will support you through your journey towards greater acceptance, compassion, and resilience. ​ In addition to private practice, Lauren works at the Hospital for Sick Children supporting patients and families. Lauren sits on various committees throughout the hospital. She is also involved in student instruction and supervision as a field instructor through University of Toronto's Factor Inwentash School of Social Work.

Hello. I’m happy to see that you’ve made it - if you’re here, you’re searching for something to help improve your life. An indication of your readiness to confront the challenges facing you, and the belief that change is possible is a beautiful place to begin. As a therapist, I welcome diversity of all kinds, and prize inclusivity of abilities, races, cultures, sexualities, genders, religions, ages, body sizes, and political values. My approach to therapy focuses on delving into underlying issues, rather than just addressing symptoms, to support sustained growth and healing. Our work begins with a warm, supportive and non-judgmental environment. My goal is to understand your experience as accurately and empathically as possible. I then draw from a variety of models and techniques. These range from a focus on our relationship as a microcosm to understand relational patterns that exist outside the therapy room, to a deep interest in your dreams to understand what your unconscious might be communicating, to an understanding of coping mechanisms and how they once served you, to techniques that teach you how to skillfully navigating challenging thoughts and emotions while living a life in line with your values. I work from this range because I don’t believe that one approach is sufficient to address your unique needs. I have completed a Master’s in Counselling Psychology from the University of Toronto’s Ontario Institute for Studies for Studies in Education. I have also volunteered at the Distress Centres of Greater Toronto as a crisis worker on their distress lines, and as a grief counsellor for folks who lost someone to suicide or homicide. In addition to my training and therapy work experiences, I draw upon my life experiences as a filmmaker and a father. My areas of practice include anxiety, depression, artists and artistic practice, masculinity issues, grief and traumatic loss, life transitions, work challenges, relationship issues, existential distress, spiritual exploration, and self and identity exploration. If what you read here resonates with you, consider checking out my website or reaching out for a free 30-minute consultation. Regardless, I hope that you find the support and guidance you need on your journey towards healing and growth.

If you’re feeling anxious, overwhelmed, and uncertain about how to manage life’s up’s and down’s, you might wonder whether it’s possible to find peace amidst life’s changes and transitions. Whether you’re experiencing relationship issues, stress or anxiety, navigating a recent health diagnosis or medical trauma, or grieving a loss – I walk you through the work of identifying patterns that are keeping you stuck, so you can finally live as your most authentic self. I believe that every transition holds the potential for growth, and that it is possible to emerge on the other side feeling empowered to live in alignment with your values. My collaborative approach integrates principles and techniques from many therapy modalities, including Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and Existential-Humanistic, Early Attachment, and Trauma-Based Therapies. I’m committed to creating an inclusive and trauma-informed space where you feel respected, understood, and accepted. We will work together to discover your goals for therapy, explore what ‘feeling better’ means for you, and create a path to get you there. Change can be daunting, but starting therapy doesn’t need to be! Whether you’re considering therapy or just want to learn more about the therapeutic process, I encourage you to call or email me for a free consultation. It would be a privilege to support you in your journey of healing and growth.