Therapists near Richmond Hill helping All Clientele with Performance

Are you a "giver"? Someone who is often in the lead, near the action, doing high-touch work? You have a lot to share. But to be good at your job, you also need a way to replenish yourself and prevent burnout. Practice Gap is a protected virtual space where you can learn to relax, focus, and build resilience for challenging work. Together, we'll develop your ability to stay healthy for the work you love. I'm a Registered Psychotherapist (Qualifying) and a Registered Physiotherapist with 22 years of experience. I treat physical and psychological symptoms of burnout. I also have expertise in Pelvic Health and provide support anti-burnout care through pregnancy and early parenthood. I combine therapies to fully support your needs. Whether you're teaching, lawyering, parenting, running a business, or growing a family, when you're busy serving others your own needs often come last. I believe that learning to balance yourself - and sometimes completely running out of steam - is a normal part of getting good at your craft. I'll help you focus on learning how to manage and prevent burnout in your own unique way.

Do you feel...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...not at your best? ...drained? ...lacking control? ...ashamed? ...without direction? ...alone? As a client-centred therapist, my focus is to assist you in reaching your goals, whether you want to increase your life satisfaction, cope with distress or develop more meaningful relationships. Together we can understand the obstacles to reaching your full potential and develop self-compassion through making connections between current patterns of behaviour and past experiences.

Hi, nice to meet you! I'm Jenine and I specialize in helping adults experiencing anxiety to gain a greater sense of calm and control over their emotions and lives. If you've been feeling anxious, stressed or burned out, you are not alone. Whether this is a new feeling or something that you've been experiencing for a while, change is possible and therapy can help. Working together means having someone in your corner as you navigate life’s challenges, explore your emotions and pursue your goals. In addition to providing effective care, I am also committed to creating a warm and relaxed environment where you feel seen, heard and supported in every session. I recognize the courage it takes for you to be here and appreciate you considering placing your trust in me. If you're interested in learning more, I invite you to book a consultation by visiting my website. I hope to hear from you soon and wish you the best as you continue ahead.

Our clinic consists of two clinical neuropsychologists. Dr. Ksusha Blacklock is a registered Clinical Pediatric Neuropsychologist. She has worked with inpatient and outpatient children and adolescents with traumatic and acquired brain injuries and neurodevelopmental disorders (including Autism Spectrum Disorder) at Holland Bloorview Kids Rehabilitation Hospital since 2013. Dr. Mary Stewart is a registered clinical neuropsychologist with experience working with children, adolescents, and young adults with acquired and traumatic brain injuries at Holland Bloorview Kids Rehabilitation Hospital since 1992, and prior to that with adults at the Acquired Brain Injury Program at Hamilton Health Sciences Centre.

Alongside this thriving practice that began with only in-person counselling, Dare to Heal has embraced the art of serving people digitally through individual self development workshops as well as learning and development in the corporate side. No matter where your go-getter attitude, professional career path and success have taken you, from the inside out you feel preoccupied, barely keeping yourself taped and glued together, worried at what point you will just fall apart. Scared to show vulnerability and let your guard down. People know you to be all put together, but you just feel like you are holding on by the last strand. People don't know how much is going on inside of you; you are desperate for change but feel so overwhelmed by emotion that you just can't figure out how. If you are ready for change and transformation to get where you really want to go, I can help! If you want to put an end to the disruptive sleep cycle, I can help. If you want to regain control of your life, leave worry thoughts behind and show anxiety who's boss, I can help. If you need a kick start to get your mood back on track so you can be all and have all that you want with a resilient mind frame, I can help! Creating wellness, step-by-step. Luckily there's hope! I offer a convenient client booking portal with 24/7 access; weekday evening and Saturday appointment availability; quick response times; and adaptable and tailor-made treatment plans. Visit our website - click on the 'book call now' link to get your 15 minute complimentary call to get started.

Supporting others in their journey back to themselves through holistic & traditional techniques of help and self reflection. You will be met with compassion and radical acceptance wherever you are on your journey. We will work collaboratively to address your individual needs and create a plan that leaves you feeling validated and supported.

Sometimes life gets hard, but I also know with the right support, anyone can overcome obstacles and reach their full potential. I’m an experienced social worker and therapist, offering a compassionate approach to therapy, focusing on exploring patterns of behaviour, processing life's challenges, and navigating critical life decisions. I primarily work with those who have mental health diagnosis, substance use issues, and/or have experienced trauma. With no prerequisites for therapy other than a desire to explore and evolve, I’m your ally in pursuit of a more manageable and fulfilling life. Embrace the journey towards self-discovery and empowerment in a space where respect, dignity, and care are paramount. My approach is client-centered, trauma-informed, and tailored to meet the unique needs of each individual. I practice from a place that focuses on foundational needs, while establishing a sense of safety and security within the therapeutic relationship.  By integrating various therapeutic modalities such as Compassionate Inquiry, Internal Family Systems, and motivational interviewing, I ensure a personalized therapy experience. My goal is to empower you to find your strength and resilience, enabling you to take control of your life with confidence. I believe having a supportive and flexible relationship with your provider can make all the difference, we work together to make the changes you need in your life.