Therapists near Orangeville helping All Clientele with Anger Control

My practice is client-driven, offering therapeutic techniques to meet the unique needs of the client, holding central the potency of the therapist and patient working alliance. As a therapist, I work as an active advocate of change rather than a neutral observer and believe that the removal of symptoms and change in character traits is possible in a timely fashion. The integration of a mindfulness component has proven to be very beneficial to my clients. Recent research in mindfulness and psychotherapy is indicating that partnership of these two modalities can accelerate clients ability to function more in the present moment; being more responsive and less reactive in their intra/interpersonal relationships.

Hi! I am a registered psychotherapist that specializes in couples and individuals with relationships issues, depression, anxiety, grief, and loss of any kind. I am currently accepting new clients and wait times are about a week.

I specialize in adults with ADHD, including my own lived experience with neurodiversity. My goal is to help fellow neurodiverse individuals learn to love who they are and thrive. I focus on emotional regulation, communication, and executive functioning, using CBT-informed strategies tailored to daily life. My approach combines empathy with practical skills to improve organization, planning, time management, and intentional communication.