Therapists near West Oakville helping Couples with All Clinical Issues

Shift Cognitive Therapy + Assessment is a psychology clinic that's been helping people make real changes in their lives since 2004. We see children, teens, adults, couples and families, and conduct comprehensive psychoeducational assessments for school- and university-aged students. We also run group programs for the fear of flying. We teach skills and practical tools for managing stress, anxiety, depression, insomnia, ADHD, marital problems, and many other issues. Give us a call or check out our website.

Theraplay® helps children with behavioural challenges through the parent-child relationship to help build resilience and greater self awareness. Each session is tailored to meet the specific needs of the child and family, promoting positive behavioural changes and improved relationships.

I am a psychotherapy intern who is completing my Master of Arts Counselling Psychology practicum at Yorkville University. Everyone gets stuck at some point in life. Sometimes the weight of life challenges can become anxiety-provoking. We start to experience negative feelings such as uncertainty about where we are headed and become overwhelmed by intrusive thoughts, which cause us to be disconnected from ourselves and others. Maybe we cannot even pinpoint the problem, but something feels "off." Whatever this may look like for you, I'd love to hear from you. In our work together, I am to provide you with a safe, accepting space to discover your inner strengths and resources to help you navigate and move through challenges that seem impossible. Together, we will explore and deepen the cores of your understanding of emotions and the inner world. I hope it will bring profound insight into your unique self which helps create a safe space to heal and grow. I work with individuals and couples experiencing challenges related to anxiety, depression, stress, relationship issues and cultural identities. I recognize how challenging and overwhelming it can be to take the first step and reach out for support. I am honoured and humbled to have the opportunity to accompany and support you during your journey. So, let’s begin your journey of wellness and healing together. Please feel free to email me to set up a meet and greet to see how you might benefit.

Whiteboard Counselling is a psychotherapy clinic in Oakville, Ontario founded on the principles of EMPATHY + EVIDENCE. Our male & female counsellors are not only highly trained and certified by the College of Registered Psychotherapists of Ontario, they are also seasoned individuals who offer clients a wealth of knowledge drawn from life experience. This blend of personal touch—EMPATHY—combined with proven therapy methods—EVIDENCE—truly defines the Whiteboard Counselling experience. So, if you're feeling stressed, confused, wounded, burdened, or simply misunderstood, please know that you are not alone. Whiteboard Counselling is here to help.