Therapists near Mississauga helping Families with Lgbtq Issues

Heal. Change. Grow. Are you struggling with relationship issues, trauma, anxiety, depression, anger management or PTSD? You have found a skilled and supportive therapist who specializes in these issues, including couples therapy and marriage counselling. My goal is to support you with finding the direction and solutions you are seeking. I provide a welcoming space for you to explore your uncertainties and learn concrete strategies to accomplish the healing, change, and growth you are hoping for. I embrace diversity and uphold a non-judgmental and anti-oppressive approach. I work collaboratively with clients to restore the communication, trust, emotional connection, and intimacy in their relationships. I am also passionate about supporting individuals with their personal growth through various approaches including Solution-Focused Therapy, Narrative Therapy, Mindfulness-Based Cognitive Therapy, and Expressive Arts Therapy. I offer flexible daytime, evening and Saturday appointments. I am conveniently located across from Square One Shopping Centre. Contact me for a free 15-minute phone consultation so that we can get better acquainted or visit my website at www.ornellaharris.com for more information.

I am available to assist individuals resolve problems that affect day to day life including problems developed from negative or abusive childhood experiences. At times of our greatest stress we often feel alone. You do not have to be. It is during the difficult times in our lives we also have the most opportunity to develop clarity, to learn, and to grow. If you are going through a difficult period in your personal, family and/or work life, I am available to help you create understanding, resolve the past and embrace the future.

I help people from various cultural and religious backgrounds and walks of life, who are experiencing a wide variety of issues. If you are feeling stuck, overwhelmed, irritable or frustrated or are having a hard time trusting yourself, identifying your needs and expressing your boundaries, you are in the right place. Do you feel anxious, indecisive or are you experiencing relational difficulties, or a sense of feeling drained and over extended? Do you sometimes feel compelled to achieve or people please in order to feel a sense of self-worth and safety? Do you have an inclination that continuing on like this is not sustainable, and that you want more out of life? I tailor an approach to therapy based on your specific and unique life story, strengths and goals. Therapy needs to be relevant to you. Collaboration, compassion, a curious rather than judgemental stance, cultural sensitivity and supporting self-discovery are all cornerstones of how I do therapy. In therapy, you may discover that your vulnerabilities are what make you human, and that your challenges can guide you to the resiliency you want. You deserve a meaningful and peaceful life. I invite you to take this important next step.

Experience what 8000 clients have learnt in the last 25 plus years. I believe your GPS (Goals, People support, Strategies) needs tuning and review. What you have learnt is not working and so you need to seriously look at Behavior Modification. I CAN PROFESSIONALLY COUNSEL YOU!. Call 647 500 0239 for Individual, Couples & Relationship Counselling. My expertise is in Anger Management, Depression, Anxiety and Addictions. (drugs and behaviors). Create meaning in learning SKILL POWER while you deal with stress, loss, avoidance, attachment issues and burnout.

I work with individuals and couples, what I offer is a space free of judgement, safe and in my approach we put your values and goals at the centre of the process. I help you process and be oriented to the dynamics of what's happening in the session, by making sense of the events. We can engage in different topics and strategies to try and sort out what's happening, what's making sense to you and developing the awareness and skills for yourself. What approaches we take together can help empower you to take steps moving forward.

I am an experienced therapist of South Asian descent and a member of the BIPOC community. I identify with three different cultures, speak four languages, and have lived experience as a first-generation and third-generation immigrant which allows me to bring a truly multicultural perspective to my practice. I understand the profound influence that culture, society, and gender roles have on shaping our worldviews, beliefs, personalities, and mental health. My lived experience and diverse cultural heritage enable me to connect authentically with clients from all walks of life, creating a therapeutic space where cultural nuances are recognized and respected. With a deep commitment to inclusivity, I am a passionate ally to both the LGBTQIA+ and BIPOC communities, ensuring that my practice remains a safe, warm, and non-judgmental space. I approach each client with respectful curiosity as I believe that every individual is unique, and that your journey toward growth and healing is just as distinctive. In my practice, I take a compassionate, client-centered, and culturally sensitive approach, tailoring treatment to your unique needs and goals. I prioritize a warm, empathetic, and empowering space while recognizing that you are the expert of your own life. I look forward to walking with you on your journey towards healing, growth, and self-discovery. Credentials: I bring to the table over 10 years of experience in the medical field and have undergone rigorous training as a physician, specifically within the field of psychiatry. I also hold an Honours Degree in Psychology, and a Master’s Degree in Counselling Psychology. My experience and education fuels my understanding of the intricate connections between mental well-being, physical health, emotional stability, and overall quality of life. My knowledge of the art and science of well-being informs my therapeutic style which is rooted in evidence-based techniques and a holistic framework, allowing for more comprehensive and integrated care tailored to your unique needs. *Free 30-minute video consultation* *Weekend and Evening appointments available*

Amna Khan is a Registered Psychotherapist and a certified member of Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists. She holds a Masters Degree in Clinical Psychology with several certifications in the field of mental health. She has 8+ years experience in providing Psychotherapy to adults, adolescents, couples, children and families experiencing a range of psychological difficulties. Her work is inspired by eclectic approach in which she applies different therapeutic modalities based on the needs and best interest of her clients. She predominantly uses Cognitive Behavioral Therapy, Psychodynamic therapy, Narrative Therapy, Mindfulness, Brief Solution Focussed, Humanistic and Client Centred approach in her practice. She helps her clients reach their full potential by facilitating them to explore and understand their own attitudes, belief's, behaviours and ways of personal and professional interaction. Her focus is on modifying their thoughts and beliefs to achieve self-acceptance and change their perspective towards their surroundings; which in turn affects their emotions and behaviours. Her focus is on the strength of her clients and capacity for meaningful change and self-growth by providing a compassionate and non judgemental therapeutic environment.

I am a Registered Psychotherapist with nearly 15 years experience working with individuals and couples in corporate and government settings. I have experience working with individuals and couples who are struggling with depression, anxiety, relationship stress, separation and divorce, parenting issues, infertility, and work stress. I believe that the client is the expert in their life. I am willing to be the expert on the different factors that can contribute to a person’s emotional well-being and mental health. I will share with you the different skills and strategies that can help a person manage their life. However, every person is unique and individual, so we will work together to find the interventions that will fit your personality and lifestyle. My clients have told me that they appreciate my compassion and gentle approach, and always feel heard and validated.

Life can throw us curve balls that may seem impossible to navigate or process through emotionally. I understand the courage it takes to seek support, and I am here to walk alongside you every step of the way. Regardless of where you are in your journey, I will meet you there and work collaboratively with you to get to where you want to be. One of my goals is to provide you with a safe, open, and non-judgmental space to explore and process your experiences. I understand that therapy is not a one-size-fits-all approach; everyone has unique circumstances. As such, I will provide client-centred, individualized care tailored to your needs and desired outcomes. If you are an individual navigating anxiety, depression, low self-esteem, stress, burnout, relationship difficulties, personal identity, life transition, academic stress, and/or low self-compassion, I am passionate about helping you overcome these challenges and create positive change. In our sessions, I prioritize honouring the vulnerability it took for you to be here and will remain open, flexible, and authentic. I believe that it is important to regularly review treatment goals and recognize even the small milestones. By acknowledging how far you’ve come, we will work to emphasize your personal strengths that contribute to your progress. Setbacks are not definitive as failures, but rather part of the healing process. Together we will celebrate your resilience, explore lessons learned, and how you’ve navigated potential challenges. By fostering a collaborative therapeutic relationship and a space where you set the pace, my hope is that your autonomy and self-exploration are encouraged, helping you to feel in control of your therapeutic journey. The fun stuff: In my spare time, I love travelling, reading, exploring new restaurants, exercise, baking, and spending time with loved ones!

I am an Ontario-registered psychotherapist (qualifying) with a Master's in counselling psychology and a Bachelor's in nursing. Fluent in English and Chinese, I specialize in grief, loss, chronic illnesses, pain, and neurodiversity, including autism. I also have expertise in family-of-origin trauma and intergenerational cultural dissonance.

At Polaris Counselling, you receive a non-judgmental, client-centred, solution-focused and trauma-informed counselling. We support you to develop a treatment plan based on your goals and areas of need. You will learn effective ways of coping with stress, managing symptoms of trauma/PTSD, problem-solving, communication skills, processing your loss, and helping your family relationships thrive. You do not need to have big problems to seek counselling and you do not have to wait long to get the help you need. We are here to support you improve the quality of your life. Call us today for a complimentary 30 min session. Counselling is provided in-person, online, or over the phone.

With over 13 years of experience - La'Tarra offers individual, couples and family therapy. The Butterfly Effect Psychotherapy Services is a team of Registered Psychotherapists with graduate degrees in Counselling, Couple/Marriage Therapy, Family Therapy, and Psychology. We offer individual, couple and family therapy for a wide range of concerns. We foster a space for acceptance and change with a warm and empathetic approach. We pride ourselves in using modern evidence-based psychotherapy approaches as all of our therapists regularly upgrade their skills. La’Tarra’s approach is empathetic, warm and compassionate, while asking thought provoking questions to challenge you in order to grow. It is important that we integrate your value system into therapy to foster your healing journey. We are inclusive therapists that are members of and advocate and welcome the black, indigenous, people of colour and LGBTQIA+ community. Through collaboration, we can challenge unhelpful thinking and patterns that may be getting in the way of your life. We can match you with a therapist on our team who can help you best with your needs. We also offer daytime, evening and weekend appointments. We look forward to helping you transform into the best version of yourself!

I believe that everyone needs support at some point in their lives to be able to get to the place they want to be, or to grow into the person they want to become. Together we will find solutions for your concerns. This may involve healing from past traumas, overcoming new challenges, or understanding yourself better. I am here to listen, to support, and to help guide you on your journey to a more fulfilling life - and I believe you have the strength to do it. We can talk about anything and everything. With me, you’re in a safe and non-judgmental space. I specialize in working with young adults who are experiencing challenges with relationships, anxiety, life transitions, interpersonal conflict, emotional regulation, self-worth, trauma, suicidal thoughts, and self-harm. A little bit about me: I am a foodie at heart and a true crime documentary enthusiast. I love meeting new people from all walks of life and learning about different world experiences.

Our life journey is always going to be filled with ups and downs, and although we have the strength and tools to handle most of the downs, occasionally we may need some support, encouragement, or a listening ear. I understand how upsetting and difficult these experiences may be and hope to build a partnership with you so we can face these challenges together. Travelling together on this journey, we will explore your needs, experiences, and goals, and work to uncover your strengths and resources so that we may identify and implement some solutions to the difficulties you are experiencing. I specialize in working with individuals who are experiencing difficulties with stress, anxiety, depression, self-worth, trauma, emotional regulation, suicidal thoughts, self-harm, and interpersonal conflict. Some of my personal hobbies include travelling, hiking, and reading. I also enjoy completing various do-it-yourself crafts, such as painting-by-numbers!

Hello and welcome! By being here, you've already accomplished your first step into restoring your shine! Sometimes in life, we may encounter different challenges and situations that can dull our sparkle. While this is absolutely normal, the ways in which we cope with these experiences may have profound effects on our mental health and overall well-being. Through empathy and compassion, my goal is to empower you to reach your highest potential and gain a deeper understanding of your true self. As your personal cheerleader, I am honoured to be walking alongside you as you navigate this new path of discovery. My approach is to use an integrative and holistic lens to meet your individual needs and goals using techniques from Cognitive Behavioural Therapy, Narrative Therapy, Solution-Focused Therapy, and more! My experiences also allow me to understand the challenges faced by immigrants and the BIPOC community. Sometimes, we may just need to polish up and other times, we may need to mend some broken pieces. Either way, I am here for you and I am here to listen. Ours is a safe and judgment-free space where we can discuss anything and everything. So, I invite you to take my hand as we embark on this journey together to get you shining bright again!

As individuals on our own unique journeys, we are constantly faced with new challenges, experiences and opportunities. While this can very exciting, it can also be accompanied by some difficult moments. My goal is to help you learn and grow by providing you with the skills and resources needed to successfully navigate the ups and downs of life. I will work alongside you in a supportive and collaborative manner to help you achieve fulfillment and be the best version of yourself. I like to use an integrative approach, drawing from frameworks such as cognitive-behavioural, psychodynamic and mindfulness-based therapies. I operate from a person-centred, culturally informed lens. My personal experiences help me understand challenges including immigration and intergenerational conflict, as well as issues faced by marginalized communities. I recognize that taking this step is not always easy. I am here to support you in any way that I can, to ensure you feel safe and supported throughout your journey. If you have any questions or would like to book a consultation, please feel free to contact me by phone or email.

At times we may feel stuck, as if something is standing in our way of change, of wellbeing, and we feel like we are facing a roadblock to a more fulfilling life. We may also be undergoing or carrying experiences that; weigh us down, impact our relationships with ourselves and others, cause emotional pain, and blind us from seeing a better direction. Within a safe environment, we will build a relationship of trust and understanding together as a solid foundation. I believe you are the expert of your life, and you have the strengths and resources to achieve your goals. You will not be alone, I am here for you. Through a client-centered and holistic approach, we will walk through your experiences together, so I might offer perspectives to help you gain clarity and identify your next step. In my work as a psychotherapist, I take a wide approach pulling from a variety of techniques to create and tailor the process of therapy to each and every client. A key element in my approach is staying consistent with any new client by ensuring a safe connection to meet you where you are, and walk with you where you want and/or need to go. Whether that’s facing and overcoming challenges, cultivating balance, or achieving fulfillment and peace. We will find the right path together.

Welcome! I’m Carmen Lafontaine! Life’s journey presents a multitude of changes and challenges that can be overwhelming, often leaving you uncertain about where to begin. You’ve taken the courageous and brave step of seeking support, and I am here to assist you in navigating these challenges. In the therapeutic space, I guide you on a journey of self-exploration, fostering increased self-awareness, self-discovery and self-confidence as we navigate the complexities you are facing. This process is designed to empower you on your path to growth and positive changes. My passion lies in utilizing various approaches and modalities to holistically address and enhance your life. Some include: person-centered, strengths-based, and at times, I also pull to incorporate expressive art, music and therapeutic art as a powerful tool for healing. These creative modalities offer a unique channel for communication and expression. I am committed to understanding and respecting your unique backgrounds and needs, recognizing the diversity that each individual brings to their therapeutic journey. Recognizing that you are the expert in your own life, my role is to guide and facilitate your unique path. Together, we work to create a warm, empathetic, strong, safe, non-judgemental and supportive environment. This space is dedicated to fostering a collaborative experience. Your decision to embark on this therapeutic journey is truly admirable. I am here for you, committed to providing the support and guidance you need as you navigate all of life’s challenges.

Considering regaining control over your life and thought patterns? I can help you take control of your life and find a healthy balance. Whether you are struggling with relationship issues, trauma, anxiety, depression, anger management, or even post-traumatic stress disorder, you can rest in knowing that engaging me as your skilled and supportive therapist will bring you closer to finding an effective and realistic solution to your problems. I am committed to helping you find your own solution by incorporating a conducive therapeutic environment guaranteed to welcome you and guide you in exploring your uncertainties. You can be rest assured that I would be there all the way to guide and help you learn solid techniques to accomplish healing, change and growth that you came looking for. I am non-judgemental in my approach as I embrace diversity and genuine openness in my therapeutic strategies. I speak and write Portuguese fluently and after working in numerous multicultural professional settings across four continents (Africa, South America, Europe, and North America), I have a good knowledge of a vast majority of cultures, traditions, and beliefs. I started my career as a nurse and this profession helped me perfect my natural strength of empathy, care, and relatability. My goal is to help you view life from a new and more positive lens, help you create and maintain fulfilling relationships with others and yourself, and help you discover strategies to effectively deal with anxiety, depression, trauma, and other factors that might prevent you from enjoying life to the fullest. Over the years, I have worked with youths, adults, and couples from a wide range of life experiences and I look forward to being able to apply my experience in helping you find your next path to your preferred mental state. My work is integrative of narrative and strength-based therapy. Together, we establish what is working well, and plan on how to improve on what isn’t. Types of Therapy  Cognitive Behavioural (CBT)  Humanistic-Experiential  Dialectical Behavioural Therapy (DBT)  Interpersonal  Strength-Based  Emotionally Focused Therapy  Person-Centred Therapy  Integrative Therapy  Mindfulness-Based Cognitive Therapy  Narrative Therapy

I am a Registered Psychotherapist with the CRPO. I obtained a Masters degree in Marriage and Family Therapy from the United States. My integrated psychotherapy approach for individual adults/teenagers, couples, and families combines relational, emotion-focused, attachment informed, trauma informed, and somatic elements. This comprehensive approach emphasizes the importance of your relationship with yourself and others, encourages emotional exploration, considers attachment histories, acknowledges trauma's impact, and fosters trust and positive self-esteem. It aims to promote individual/relational healing, inside and out. I make an effort to bring openness and awareness for the different identities, faiths, and racial backgrounds of the clients I serve. This is also shaped by my own background as a Muslim, Pakistani woman. I also bring my personal experience as a wife and a mother, adding further understanding to my therapeutic work. I bring vital parts of my personal self to my work - my gentleness, silliness, sensitivity, and compassion. I am fond of a good comfort meal, relaxing travel, a hot cup of tea, an inspiring quote, a good horror movie, and laughs with my friends and family! I look forward to making a connection and offering my knowledge and support to help you.

Experienced clinical and counseling psychologist specializing in most mental health issues and psychological disorders

Through the years, I have guided clients through depression, anxiety, grief, trauma, stress, and relationship issues, to find the energy to feel better, and to experience peace of mind and happiness. I can facilitate a process of self-exploration, insight, and self-awareness, in order to change your life for the better. My approach is one of mindful curiosity and compassionate support. It takes courage and strength of character to seek help. Using Focusing Therapy, you can learn a process of personal growth and development to empower yourself. You can learn to identify thoughts, feelings, memories and emotional habits that prevent you from moving forward, and to consciously discover alternative ways of being healthy and happy in your life.

Welcome! I am Shelley Rush a Registered Psychotherapist and Director of Toronto Mississauga Counselling. Toronto Mississauga Counselling is comprised of a team of Counsellors, Psychotherapists, and Psychologists. Our team is committed to assessing your current situation and helping you to develop a plan that suits your needs. Our goal is to help individuals, couples and groups work towards empowering themselves in the process of change and understanding. We provide a safe, confidential and non-judgmental therapeutic environment for you to explore life's many challenges. Our services include Cognitive Behavioral Therapy, Emotional Focused Therapy, Mindfulness-based therapies and Group Therapy. We like to begin with a free 30-minute intake session with one of our Intake therapists to determine the best course of action and the best therapist for you. Our Intake therapist will help devise your goals and expectations for therapy, into a treatment plan tailored to you. Our practice has the honor of spending our time with couples and families, victims of trauma and individual dealing with trauma, as well as individuals dealing with depression and anxiety-based issues. We offer individual and group Anger Management sessions for court mandated or Non-court mandated clients. We look forward to hearing from you.

Collaborative Therapy provides psychotherapy for anxiety, addiction, depression, stress, anger, trauga, grief, and more. Our Mississauga therapists provide therapy inperson at our Mississauga, Square One location, and online across Ontario. Collaborative Therapy serves teens, adults, couples, and families.

***NOW ACCEPTING NEW CLIENTS*** Healing Roots Therapy’s methodology to therapy includes being fully present and attuned with clients to assist with the stressful demands that life sometimes presents. Through the facilitation of growth and change, while utilizing and generating inner resources, self-compassion, and resiliency, Healing Roots Therapy holds a non-judgemental and supportive therapeutic environment for individuals, couples and families who are seeking to explore and overcome any obstacles that may prevent one from enjoying life more fully. - Visit Healing Roots Therapy at www.healingrootstherapy.ca Healing Roots Therapy works collaboratively with clients to develop a treatment plan that is best tailored to each individual's needs. Healing Roots Therapy specializes in working with clients who experience low self-esteem, depression, anxiety, couple/family conflicts, communication/emotional difficulties, relationship issues and self-discovery/growth. Everyone goes through challenging times in their life and often during difficult moments it is hard to reach out and get the help that we need. Healing Roots Therapy cares about assisting you in you journey to better well-being and working with you through these challenging times. Call today to connect with a counsellor & for a free 15 minute consultation!