Therapists near Guelph helping Children with Panic Disorders

Life happens. You are not alone. There is always help, there is always hope. My name is Laura May Culver, MSW, RSW, MA. I am a Registered Social Worker with 20 years clinical experience specializing in individual therapy.

By combining my experience in both talk therapy and art therapy, I can help you communicate what you might not have the words for. Together, we can work through difficult and challenging times in your life through a safe and supportive relationship.

Interpersonal trauma must be healed interpersonally—together, we can do just that. I am a Registered Psychotherapist (RP) and a Certified Clinical Trauma Professional (CCTP. I specialize in psychodynamic psychotherapy expertly tailored for survivors of complex trauma. Using a compassionate and understanding approach, I can help you navigate your healing journey to a place of profound and lasting change. Take the first step towards reclaiming your life and schedule a free 15-minute consultation today. You don't have to go through this alone.

Your First 50-minute Appointment is Free - Childhood adversity can set you down a rocky path in life, however every challenge can become a seed for growth. I admire your decision to seek help to change your story and I am happy to accompany you with a safety net and a second pair of eyes. Together we can explore why you feel and do the things you do, and shift towards a more peaceful way of living. I offer a compassionate and supportive trauma focused approach, individually tailored to help my clients overcome a variety of issues, including complex PTSD, relationship issues, difficulties with boundaries and attachment, intense or painful emotions, and feeling overwhelmed with work or daily demands. Together, we can help you feel okay and worthy, navigate your emotions, build connections, and meet your needs. If you are tired of struggling and are ready to make a change, I encourage you to reach out by phone or email, or book a free 15-minute consultation at thrivingivy.ca.

Dr. Beverly Walpole is a clinical and health psychologist registered with the College of Psychologists of Ontario and the College of Psychologists of British Columbia. I embrace a holistic approach to health that recognizes the important connection between mind and body. I employ evidence-based treatments to guide intervention and support individuals in the promotion of mental health and wellness, including: mindfulness, interpersonal processing, motivational interviewing and cognitive-behavioral therapy. My clinical practice focuses on treating anxiety, distress related to medical concerns and chronic illness (e.g., chronic pain), somatoform disorders, adjustment issues and other conditions related to health/medical psychology. I also sees clients with a range of anxiety and mood concerns (children, adolescents and adults). I use integrative and engaging approaches to teach strategies and empower my clients to improve their health outcomes. My therapeutic style is authentic and warm and I offer clients genuine positive regard so they know they are being heard. Clients are encouraged to be active collaborators in the therapeutic process with the intention of building insight, a deeper self-awareness and to experience improvements in mental and physical health outcomes.

Leah’s career began in classroom education where she quickly discovered her interest in her students as thinking and feeling individuals transcended the role of teacher. She has a passion for language and the sharing of stories which she utilizes through a narrative, person-centred approach to healing. While she is interested in the exploration of early childhood experiences and relationships, she is also trained in action-oriented, here-and-now modalities such as Acceptance and Commitment Therapy. In her work with clients, she journeys alongside them as they untangle and work through their suffering, while supporting them to reach their full potential. She completed trauma training through CAMH and has a special interest in working with individuals who have suffered adverse childhood experiences. She is familiar with the profound effects of anxiety and depression on the individual and their loved ones. She works through these challenges with clients by helping them to understand the mind-body connection. She is calm-natured, intuitive and skilled in helping people connect to their own inner wisdom. When not in session, you'll find Leah at the marina working on a sailboat. She spends her free time sailing, baking, reading and travelling with her partner.

Grief is the normal and natural response to loss of any kind. It is not a problem to be solved, to be overcome. It isn't a sign of emotional weakness, an illness to be fixed or cured. Grief is not what is wrong with us... but rather, what is right with us. Grief is a natural extension of love. Our tears are a testament to our longing, our connectedness. As we talk through your story, unique and individual to you, we will validate and normalize your thoughts and feelings, moving gently through and beyond your suffering and isolation. We will move to release the pain of unrealized hopes and dreams, connect and realign with your now in health and recovery, and begin to image the possibilities of your next. Becoming a widower at age 41, the father of three young children, I have walked the path of deep, penetrating, life altering grief, through recovery, healing and new life.

Dr. Greenaway has been in private practice for several years. Her approach to therapy always depends upon the individual, the issue, the goal. She is the creator of the CLARISTERY: How We May Live model that can be used for individuals or groups to better understand personal boundaries, relationships and responsibility. Her clients, through the years, have appreciated her personal warmth and relaxed style and the absence of therapeutic "technique". She is familiar with many therapy modalities but mostly believes in demystifying psychology.

I provide individual and couples counselling in Downtown Guelph. I can help you through anger, depression, anxiety, relationship issues and other life transitions.

I'm an experienced Online Therapist specializing in Cognitive Behavioural Therapy or (CBT) online. I provide caring & effective short-term online CBT therapy for Teens & Adults. We can work though your difficulties fairly quickly. I use my training, education, wisdom, kindness & concern to offer you new insights, coping techniques, & new ways to look at yourself & your relationships. I want to help you resolve your concerns, feel more at ease, & meet your goals. Book yourself a FREE 30 minute Consult. Let's work on it together!

Feeling like you are not enough is a heavy burden to carry. Perhaps you have thoughts that you are a failure, or that you are undeserving of love and respect. Maybe you have all of these thoughts and more. Are you blaming yourself? Missing out on what you long for in life? I see you and I see your pain. We often get to this place as a result of traumas and societal messages about who or what we should be. It’s not your fault and there is hope. I am here to provide an authentic and compassionate space to explore and process these thoughts, feelings and experiences. You are not alone. You are worthy of support. You have inherent wisdom within you, waiting to be accessed. I see my role as supporting you in discovering and trusting your own wisdom & values, enhancing the mind-body connection and unpacking the impact of injustice. Together, we can work towards achieving a sense of relief and joy, improving self-worth and cultivating a life in line with your values. When you are ready, I'm here for you. I am passionate about supporting folks heal from body shame, trauma and intimate partner violence. I value compassion, connection and attunement in this work and prioritize body liberation and social justice. If this sounds like a good fit for you, send me an email or give me a call to get started!

I am a caring and skilled therapist. I work with individuals, couples and families who are having difficulty coping with life stressors, mental illness, and addiction. I support people to work through relationship, work, family and other life challenges. Using a non-judgmental approach I support you to move forward and make difficult but positive changes in your life. Each person I support is unique and will receive individualized treatment based on needs. I value in depth assessments to ensure that your situation and needs are understood. We will work together in a way that ensures your comfort and satisfaction with therapy. I have expertise working with mental health (mood disorders, psychosis) and addiction issues. For substance abuse concerns I work from a harm reduction approach, therefore can meet you where you are (abstinence is not required to start getting help). I have experience in areas of crisis including suicidal ideation and self-harm behaviors. I am skilled / trained in several counselling modalities including; cognitive behaviour therapy, solution focused therapy, motivational interviewing and dialectical behaviour therapy. On a case by case basis mobile counselling may be considered to accommodate special situations such as illness, disability, and certain age groups.

My approach to therapy is down to earth, relatable, eclectic and client-centered where I truly believe that each client is unique and that each individual’s therapeutic journey differs. I draw from multiple approaches to create a treatment plan that is tailored to every client’s unique needs. A huge part of being human involves having to navigate the joys, sorrows, complexities and nuances that come with various life experiences and transitions. Having experienced life and life transitions myself, I understand that when navigating these transitions alone, it can sometimes seem like the world is spinning out of control. I am here to support you with a heart full of empathy, compassion and unconditional positive regard as we navigate these dark spaces within a framework of curiosity, warmth and acceptance for what we find there.

I support people dealing with stress, worry, insomnia, low mood, poor energy and low motivation. These are all signs of anxiety and depression which afflict most people to some degree in their lifetime. I can help by giving you a safe space to explore life challenges and develop ways to manage them. I believe that talking through problems in a safe space really helps. I have an additional focus on supporting those dealing with negative body image and disordered eating patterns. I will help you make peace with food and your body in a holistic way which encompasses therapies for the mind, body and spirit. Please contact me for a free 15 minute phone consultation to discuss your situation further.

Men are less likely to seek mental health support because they believe that mental health services are ineffective, unavailable or humiliating, yet this year 1 in every 10 Canadian men will experience clinical depression or anxiety, 3 in 10 men over 30 years old will experience sexual dysfunction and 6 in 10 men will have experienced trauma over their lifetime. Effective psychological treatment, delivered by a qualified professional in a secure, confidential and supportive format, can help.

By bringing together philosophy and therapy I can support you in a unique way as you work through issues such as grief and loss, anxiety, depression, burnout and compassion fatigue, for example. My experiences, both professionally and personally have provided me with insight into the challenges people can face as caregivers, and as advocates and activists. Mindful, compassionate and nature-based approaches to therapy are integrated into a holistic form of therapy that can reconnect you nature, yourself and to others. Issues such as pet loss, eco and climate anxiety and grief are increasingly common and I provide a safe and caring space to investigate these and to work through them using a combination of approaches such as mindfulness meditation, self-compassion practices, Acceptance and Commitment Therapy and more. I offer a free 15 minute consultation to see if we can work well together. I look forward to working with you.

Are you a parent, child or young adult who is struggling to manage their mental health? Are you feeling alone, stuck and unsupported? Hi, my name is Courtney and I am a Registered Psychotherapist and I am here to help. I provide counselling services to children, youth and their families who may be struggling with mental health concerns. I specialize in treating anxiety, depression and trauma. Treatment includes a comprehensive assessment and individualized treatment plan. Each person is unique and has different needs and therefore the treatment approach will reflect that. The format of sessions (i.e. individual, family) will vary depending on the expressed needs of the client. I provide a free 15 minute phone consultation before initiating counselling services to ensure that you and/or your child's needs are a suitable match for the services I can provide. I understand it can be difficult to reach out but there is hope.

My approach is to create a safe space for you to explore your current challenges, while empowering you to heal, grow, and express your true self. I believe our past experiences have great impact in shaping the way we interact with the present and future. Holding this in mind, I will collaborate with you to find your own unique path of growth and change. I work with many combinations in the therapy room, including individuals, couples, youthchildren (8+), and parent-child relationships of all ages. To me, expressing and discovering your needs and values is very important in developing our identities but also in impacting our self-worth and confidence. Needs and values also impact our relationships and as such I find it an imperative practice in therapy to explore, while concurrently creating your own boundaries. This process is especially important while navigating relationship concerns. I enjoy working towards healthy relationships whether that means a current relationship, or processing painful or difficult past relationships (e.g., break ups or parental relationships). My Master’s degree focused on building ​relationships, attachment, overcoming conflict, and healing different ruptures of trust (e.g., infidelity). In the context of individual work and relational work, I have a strong passion in promoting emotion regulation as I believe that allows us to show up in the ways that align with who we are. In the therapeutic context, I value your comfort and well-being. It is imperative that you feel heard and validated throughout the process. I hold an anti-oppressive stance, so that you can feel supported to safely explore your experiences and thoughts. I encourage an open dialogue of feedback throughout the process to make therapy the space for what you need it to be. Professionally, I trained at the University of Guelph's Couple and Family Therapy Program. I sit on the Board of Directors for the Ontario Association for Marriage and Family Therapists. My training also includes how to best conduct online video therapy, and how to support my clients in this newly required medium. If my profile has resonated with you in some way, let’s chat. Reach out for a free 15 minute consultation to begin the process.

Stress, traumatic events, poor attunement from our caregivers as children, or overwhelming life situations can create a number of emotional changes and health conditions that may be causing you concern, and can sometimes lead to coping strategies that, while unhealthy, may be the only thing you have that is helping you to manage the chaos, emptiness or shame within. If you are feeling overwhelmed by emotions (anxiety, anger, hypervigilant - fight/flight), disconnected (flat, dissociated, collapsed - freeze), have low self-worth and high self-criticism, and struggle with your relationship with yourself and others, you've come to the right place. Sarah Schlote: www.sarahschlote.com

I grew up on a small farm. Humble beginnings have led me to embrace humility in healing. My first healing resource was the earth. I feel that this beginning has guided me to use the wisdom that is inherent in myself, in each of us and in the world to guide me in health. Nature has taught me to bring connection, attunement and authenticity to my life and into the therapy room. It is clear to folks that I am excited about the process of therapy and I love to meet new clients. I enjoy getting my hands dirty in the earth and in people’s stories. I am a registered Psychotherapist in the province of Ontario and have a Master’s degree in Couple and Family Therapy from the University of Guelph as well as an Undergraduate Degree in Sexuality, Marriage and Family Studies. I have worked in the mental health sector with children and adults of all ages dealing with a number of issues including attachment, trauma, couple and family relationship difficulties and a number of mental health concerns including anxiety, depression, and borderline personality disorder. Because of my background in sexuality I am happy to work with people of all sexual orientations, genders, sexual preferences and relationship configurations. The feedback I hear from clients is that I am non-judgemental and that they appreciate how 'real' I am. I make it clear that I have absolutely gone through difficulty and I am a fallible human being. In my work I have valued getting to know people at great depth and have often seen clients over years. I like to challenge my clients to meet their goals and strive to balance acceptance with change.

Hi, I’m Tressa I’m glad you’re here. When life becomes so difficult we explore getting help and it’s usually because we’re at the cusp of growth. Growth can be so painful and often completely unwanted. When we’re in pain something within ourselves or our lives must change, transform and grow. It is as if all we currently know and all the tools we’ve used in the past no longer work, not because we are failing, but because we are growing! The situation requires us to grow in ways that can be very uncomfortable and even in ways we may not have realized is possible. Let’s take this opportunity to lean into growth. Growth is uncomfortable because it’s unknown territory. I’m here to guide you through. Despite what it looks like on the surface, we’re all truly amazing beings when we discover the brilliance and wisdom of our own minds. My Approach For almost, 20 years I’ve had the privilege of working with hundreds of people, just like you, to support them to understand their inner world and learn how to navigate their life from the inside out. It’s possible, through the most intense emotional storms we discover our empowerment. When we come through the other side we can feel more of who we are, rather than shredded. I can help you get through to the other side and grow from whatever you’re up against! “In the depth of winter, I finally learned that within me there lay an invincible summer.” A. Camus. I’ve grown a unique approach to helping you sort yourself out. Together we explore what past is still present, so you understand what is going on from the inside out. This is balanced by helping you identify ways to make significant changes to increase your empowerment and agency in your life. I have the pleasure of watching people actually fall in love with themselves and enjoy being in their own skin.

As a Registered Clinical Psychologist, I specialize in the assessment and treatment of anxiety, trauma-related disorders, depression, stress management, WSIB assessments and relationship challenges. My approach integrates mindfulness-based cognitive therapy, trauma-focused therapies, and feedback-informed treatment to provide individualized care.

Have you been thinking about asking for support, but you tend to be the person that others in your life see as the "strong" one? Are you the person that tends to help everyone else while they don't see your pain? Or perhaps you work in a helping profession (healthcare, education, first responder etc.) and don't know where to turn for your own therapy. Having worked in both education and healthcare as a Social Worker, I am familiar with the unwritten rules and cultural norms of these institutions, including how hard it is to ask for help. Helping the Helpers is what I feel a strong calling to do. By helping support those who support others, I hope to ease some of the burden that comes with being a Helper. This includes the informal Helpers of dedicated friends and family. Anxiety, depression or even burn out can lead to feeling lost and lonely. Not many of us want to talk about this, but I am hear to listen. Sometimes it is the difficult people in life that make you doubt yourself. If someone around you has a diagnosed or suspected Personality Disorder, I would be happy to help you navigate these challenges. I bring over 21 years of experience with significant continuing education that has allowed me to develop an approach to therapy that can draw on many tools in a seamless manner. It is important that we co-create your therapy to address what is most needed and helpful for you. I can work with a "typical" approach to psychotherapy, but have also recognized that many people are looking for "something more" in respect to the spiritual part of life. I have happy to draw from alternative teaches to compliment the best practice treatments of psychotherapy. If you would like to arrange a phone call to see if I would be a good fit for you, please feel free to follow the link on my website or call me directly.