Therapists near Fredericton helping Adults with Post Traumatic Stress

I am a fully qualified counselling therapist located in the Fredericton NB area with over six years of experience working with adolescents and adults. I understand that it can be scary and overwhelming to admit to yourself you need help. It takes courage to reach out for help and I would love the opportunity to work with you and discuss whatever is hindering you from living a full and happy life. I know it can be challenging to speak to someone you do not know about things that are deeply personal, but I like to cultivate a peaceful and relaxing environment in which you will feel safe to share issues that are causing you pain. I have a graduate degree in Counselling Psychology and have additional training in specific modalities such as Cognitive Behavioral Therapy and Solution Focused Therapy. I also know first-hand what it is like to struggle and I wouldn’t be where I am today if I didn’t seek help. It worked for me and I believe it can work for you! Please visit my web site and feel free to reach out either via email or through my website directly. I will get back to you within 24 hours and we can discuss setting up your first appointment.

I understand how scary and overwhelming it can be to seek help for issues that are deeply personal. The fact that you are searching and have found yourself here demonstrates that you are taking the first step in your journey of improving your life both for yourself and probably for others as well. Well done! It takes courage and bravery just to make it this far. I would love the opportunity to get to know you and to work with you on the things that are getting in the way of you living a fulfilling and happy life. I have graduate degrees in both Counselling Psychology and Sexual Diversity Studies and I've done additional training in the specific modalities of Cognitive Behavioural Therapy and Acceptance Commitment Therapy. I've also been there myself. I know how it feels to be stuck and/or overwhelmed. Therapy changed my life for the better and it can for you too. My practice is located in Fredericton's beautiful heritage area just off Waterloo Row. I wanted the space to be inviting, warm, and to connect with Fredericton's history (lots of photos found inside). I offer all of my clients tea and a chance to meet my dogs. They can even join you for a session! I look forward to hearing from you and meeting you in person!

Feeling stuck? Overwhelmed? I work with individuals one-on-one to provide a non-judgemental, non-shaming, space where we can explore what has brought you here; whether that be a current crisis, a chronic situation, or past events that haven't been fully processed. It is my hope that in our work together you will become more attuned to your internal system and the insight it provides. Since no two people are the same, we will work collaboratively to find a pace and approach that works for you. Operating from a strengths-based model, I provide an eclectic approach, drawing on Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative Therapy, Internal Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and others to best support you. To get the most out of our sessions together, it needs to feel like a good fit for you. If you have any questions or concerns, please feel free to reach out and we can discuss further.

Lynsey has been a counsellor for over 12 years - working with individuals (aged 11 and up), couples, families, and groups. She offers person-centered care and co-creates therapeutic plans with clients that will best fit the needs and goals of each client. She works with people experiencing grief and bereavement, general stress, anxiety, low mood (depression), trauma, workplace/professional stress, caregiver stress, compassion fatigue, body image issues/food issues, relationship stress, and problematic with substance use.

Nicoli is a Registered Social Worker who provides counselling to children, youth and adults. Nicoli completed her Bachelor of Arts (Hons.) and Master of Social Work at the University of Toronto. She has completed additional training in Child & Family Therapy, Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) and Dyadic Developmental Psychotherapy (DDP).

Having completed a PhD in Clinical Psychology by a Canadian Psychological Association accredited program, I have extensive and high-quality clinical training in helping diverse populations. I work exclusively with adults and I have a special interest in working with law enforcement/first responders (police, corrections officers, paramedics, military) and other helping professionals (doctors, nurses, social workers, lawyers, teachers, etc.) I have broad skills in evidence-based treatment modalities for various mental health concerns including Post Traumatic Stress Disorder, anxiety, depression, anger, stress & burnout, personality disorders, eating disorders, relationship difficulties, work conflicts, and many others. I pride myself on being warm, non-judgmental and easy-going. I take my clinical work seriously and am dedicated to ongoing professional development in evidence-based practice. I employ diverse theoretical approaches and a collaborative, integrative style, to help my clients achieve their individual goals for wellbeing.

Looking for a certified CBT Therapist? My name is Darcy and I specialize in anxiety disorders. Whatever is keeping your engine revved in high gear, we can work together to discover the root cause while learning skills to alleviate your distress. I also work with other issues like depression, PTSD, Borderline Personality Disorder and general life stressors. Contact me to find out more about my services.

Life can prove to be challenging and sometimes feel like there's no way out to manage all the negative feelings and symptoms. If you need support in finding a way out, you've come to the right place. I have 10+ years of experience and training (DBT, ART, ACT, etc) working in trauma (PTSD, C-PTSD, sexual trauma, intergenerational trauma, childhood trauma, et al..) and use a trauma-informed, mind/body approach that helps you understand your trauma, and see light at the end of that tunnel. This journey is not easy, but it can be the most worthwhile thing you've ever done. You can do this, and you don't have to do it alone! My experience has been centered around trauma work. I am here to offer you tools to help alleviate the pain of past traumas, but I am also here to accompany you on your healing journey through the pain, if you're ready. I value honesty/transparency and hope you do too! If you’re suffering, I want to help you to suffer less. If you feel lost, I am here to assist and guide you. If you need a hand rebuilding, I’m here to walk beside you. I look forward to meeting you. Thank you for checking me and my favorite co-therapists Sammy Lula (Rottie) and Sugar (5lb Yoda).

Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and have worked as a therapist since 2022. I see clients for ADHD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, and trauma/PTSD. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. I offer an integrative approach to therapy that is tailored specifically to your needs and preferences. I use mainly Person-Centered therapy, Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Narrative Therapy, and Trauma-Focused. I have been exactly where you are, looking for support that would help me learn new ways of managing new life circumstances and healthy coping strategies. My main goal as a therapist is to make sure that people not only get the support they deserve but also the support they need to get through challenges that even those closest to us cannot always help with. I am also an ADHD-Certified Clinical Service Provider (ADHD-CCSP) and a Certified Sex Therapy Informed Professional (CSTIP). Feel free to reach out today to book your free 15-minute consultation.