Therapists near Winnipeg helping Lgbtq with Anxiety Disorders

Accepting new online clients. Therapy is a space where you can show up as your authentic self, process feelings and experiences, deepen your understanding of yourself and facilitate growth. Your comfort and safety are the top priority as you navigate this journey. I strive to provide an environment that honours your individuality, celebrates your strengths, and builds on the skills and wisdom you already possess. I view therapy as a collaborative process and use a variety of approaches and modalities to tailor an intervention suited to your needs and goals. I'm a Registered Social Worker providing individual mental health therapy to adults. I have been in clinical practice since 2021 and have 10 years of experience in frontline social services delivery. I love working with 2SLGBTQ+ people and immigrants/newcomers. My practice is grounded in non-judgment, anti-oppression, affirming care and cultural humility. You deserve to be seen, heard and understood. Finding a clinician you connect with is the most important aspect of your therapeutic work. I would love to walk alongside you on your healing path. Please reach out to me for a free 15-minute discovery call to discuss your needs and determine if we may be a good fit.

Liezel Amador is a Registered Social Worker with over a decade of experience working with individuals and families. Liezel has experience working with children, adolescents, adults, and has a special interest in working with young adults. Liezel offers individuals professional support and guidance in addressing and managing mental health concerns. This may include individual, couples, or group therapy sessions, as well as specialized services such as cognitive-behavioral therapy, EMDR, or other evidence-based approaches. Liezel’s goal is to help individuals improve their emotional and mental well-being, manage symptoms of mental health disorders, and develop coping skills for dealing with life’s challenges.

My main areas of work are where problems with mental health and addiction overlap. I have a longstanding interest in co-occurring disorders. Helping people meet their addiction and mental health goals is the most gratifying part of my work. Therapy with me integrates the science and philosophy of behaviour change. I like to bring compassion, humour, authenticity, and warmth to our work together. If you are looking for help with addiction, grief, sadness, fear, or other problems with mental health, we may be a good fit. Please contact us with your questions.

Welcome! I provide counselling to teens and adults (ages 12+) in English & Spanish, and I have 3 years of experience in the field. The clientele that I typically work with consists of individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I also work with couples who are looking to strengthen their relationship. Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I have availability during the week in the daytime and evening. I also offer in-person sessions on Mondays & Tuesdays in St. Boniface. I take more of an integrative approach, where I combine different techniques and interventions from different therapeutic approaches. I use Cognitive-Behaviour Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Person-Centred, Narrative Therapy, and Trauma-Focused. I was once in your shoes, looking to begin counselling because I felt like I needed support. Starting counselling can be nerve-wracking, just know that this feeling is normal, and that I will do my best to help make counselling a good experience for you. I am here to help you get through life’s toughest moments and to help you achieve optimal well-being. Certifications: Dialectical Behaviour Therapy Practitioner Certification Trauma-Informed Certification Mindfulness-based Cognitive Therapy Certification Counselling Children & Adolescents Certification Accredited Professional Life Coach Certification Languages: English & Spanish

Are you tired of suffering in silence? I'm here to tell you that you are not alone. You and I can work together to discover the right coping strategies that work well for you and find the best ways we can minimize your symptoms. If you’re ready to start your healing journey you found the right place. I work with individuals aged 10 and above offering sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-Focused, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy, Person-Centred, and Acceptance and Commitment Therapy (ACT). I struggled with anxiety before and sought out support because I knew I needed help managing it. It’s okay to feel nervous, uncomfortable, and uneasy when you begin your counselling journey. Still, I will do my best to create a safe and comfortable environment so that this can be a good experience for you.

Welcome to my profile, and congratulations on starting the first part of your process by looking for someone to help you move forward. A good client-therapist fit is essential for opening up. So I urge you to please click on the Website link so you can get a better feel for my tone and approach. I come from a strong academic and training background, but therapy isn't as clinical feeling as you may imagine. My clients frequently remark on how opening up is much more comfortable than they anticipated. I work primarily from a psychodynamic orientation and integrate aspects of mindfulness when helpful. Through the therapy process clients can expect to learn and be aware of how to identify and communicate emotions, to learn how their past informs the present, and to gain a deeper understanding of relationships, including the client-therapist relationship. Clients must make a commitment of at least bi-weekly (every second week) appointments. I do not provide once-a-month appointments or drop-in sessions.