Therapists near Lethbridge helping Lgbtq with Depression

**Online sessions only** A Canadian psychotherapist, spending most of my time in South Korea, and supporting clients by using working with them to confront the issues they are facing now, and collaborating with them to make goals and plans for how they wish for things to proceed in the future.

* Accepting new individual clients and couples* Welcome—I’m glad you’re here Therapy is a vulnerable process as it takes courage to ask for help and to share parts of yourself with another person. I get it—talking to a stranger about your personal life might not be something you’re used to, or even something you’ve considered before. But therapy isn’t about spilling your guts or diving into emotions you’re not ready to face. It’s about figuring out what’s working in your life, what’s not, and how to make things a little better. As a Registered Psychologist with over a decade of experience, I believe in the inherent strength and resilience of the people I support and approach therapy with empathy, curiosity, and collaboration. I specialize in working with teens, adults, and couples who are ready to look beneath the surface and explore their emotions, build self awareness, and heal negative patterns hindering their connection to themselves and others. I work with individuals and couples dealing with a range of issues, including trauma, grief, anxiety, depression, relational conflict, and self-esteem. My goal is to help you not just survive but thrive by addressing both the emotional and physical aspects of healing. With a range of therapeutic techniques, I provide a space where you can regain trust in yourself and those around you. Whether we’re working on personal growth or improving your relationships, my focus is always on fostering real, sustainable progress. For Couples: I enjoy supporting couples in strengthening their emotional bonds and repairing emotional distress. I guide couples to identify and shift negative interaction patterns, fostering deeper connection and intimacy. I am currently working on advancing my training in Emotionally Focused Couples Therapy (EFCT), often hailed as the gold standard in couples’ therapy. I am offering discounted rates to couples looking to create lasting changes in their relationship. If you’re ready to start your journey toward healing and growth, I’d love to connect with you. Let’s take that next step together.