Therapists near Ambleside helping Children with Panic Disorders

Considering Therapy? At Reframed Psychological we bring our expertise: knowledge, techniques, strategies and observations, into therapy with you to get you, as effectively as possible, to where you want to be. We specialize in, but not limited to, couples therapy, parenting and family therapy & individual counselling solutions including stress, depression, anxiety, trauma, chronic pain therapy and Psychoeducational/Behavioural Assessments

Are you feeling overwhelmed? Have you experienced a significant loss or a life transition? Are you suffering with anxiety, depression or relationship difficulties? I strive to provide a safe, warm, and caring space for all emotions to be explored and expressed, without judgement. My primary approach is Emotionally Focused Therapy - for individuals , couples and families. I believe that all emotions - even those that seem difficult and dark - provide us with important information about our needs. Through expression and acceptance, we can began to regulate and transform our emotions for sustained healing and growth. I have volunteered and worked in a variety of settings, including a mental health clinic for Alberta Health Services. I am also a mother of three young adults, and have experienced my own journey through loss, healing and growth. As a result of my professional and personal experiences, my practice is enriched and deepened. Please feel free to call or email me. I would be happy to speak with you to ensure we are a good fit to work together.

I am here to listen and here to help you find the solutions you need to 'thrive', not just 'survive'. I value the creation of a comfortable, secure, 'worry-free' environment where people can feel safe in working through their problems without the fear of judgement or being forced to work through issues they are not ready to address yet. I provide assistance that is tailored to your needs, gathering comprehensive information about your difficulties and considering a wide range of treatment techniques. The choice of effective treatment arises out of an honest and open collaboration between you and me. I specialize in perinatal mood disorders (which are the most common complication of pregnancy/birth, including depression, anxiety, OCD or PTSD. They can begin anytime in the first year and affect mothers or fathers). I also have extensive experience working with anxiety, depression, OCD, PTSD and disordered eating/weight issues. In addition to my standard practice I also provide Animal Assisted Therapy with my certified therapy dog. My practice is located at Alpine Health in the Market at Magrath business centre. Online booking is available on my website www.I-Listen.ca