Therapists near Cochrane helping All Clientele with All Clinical Issues

Seasoned down to earth Therapist passionate about helping people reach their full potential and becoming the best versions of themselves. I have experience supporting people across the lifespan overcome a variety of issues. I'm a provider for Indigenous Services and our clinic direct bills most insurance companies.

I’m Jayla, a Registered Psychologist based in Cochrane, AB. I am passionate about mental health, well-being across the lifespan, and the field of psychology as a whole. I offer therapeutic counselling and consultation services to those experiencing challenging life events and for those who want to find meaning and contentment in their lives. Overall, my aim is to help you heal, honour your authentic voice, and explore what you need to thrive. Sessions will help you unpack and reorganize how you understand yourself, the circumstances around you, and what you need to navigate the stuck spots. Counselling can support your ability to experience a greater sense of well-being and find the resilience you need to shift your life forward. When working with children and youth, my goal is to facilitate the understanding of challenging behaviours, thoughts, or emotions, and implement positive and healthy coping tools. I also provide psychological assessment services, such as psycho-educational assessment, that can help you gain understanding of your (or your child's) unique set of strengths and limitations and can determine eligibility for additional support services. I find it very important to balance both acceptance and change in the therapy process, so that clients feel understood, while also gaining the skills needed to make real shifts in their lives. I pride myself on being authentic and transparent throughout the therapy process, and value collaborating with individuals to determine goals and develop the necessary skills to help harness their capacity to overcome challenges.

Compassionate, professional, kind and ethical therapy for creative and intelligent women. You do matter. Yes, this is hard. But you can do this. You have what it takes to get through this difficult time. You may not know the answers right now. You may feel helpless and hopeless. But after 15 years professional counselling experience I can promise you this - there is always hope. Things can change. You can change. IMATTER is a therapy practice based in recognizing and reminding you of one simple but important truth - you MATTER! At IMATTER we don't think you're weak and we're not going to judge you. At IMATTER we recognize and work with your strengths. You're creative. You're intelligent. This is Therapy for Creative and Intelligent Women. My approach puts you and your goals at the centre of the therapy process. I look for ways to weave your strengths into the work we do together. You can take back your power, your energy, your creativity, and your sense of peace. I work with adults and seniors. I am a Registered Psychologist and have a Ph.D. in Counselling Psychology. I have extensive training in a variety of therapeutic approaches including CBT, Hypnosis, and EMDR, among others. I look forward to hearing from you.

A non-judgemental, compassionate space for you to collaboratively and genuinely anchor yourself and navigate life's many challenges. I have worked with children and youth in the school system since 2002. I have extensive experience with youth, families, supporting LGBTQ2+ individuals, educational systems and structures, and neurodiversity. I approach each and every individual from a holistic perspective, working to understand their lived experiences and unique stories. I believe gaining an awareness of the sociocultural context of individual worldviews, including cultural identity and the systemic structures impacting wellbeing, is crucial in understanding the diverse needs of each individual.

Welcome! My main focus is to help you achieve your best mental and physical health. With over 30 years of diverse healthcare experience, I have a deep appreciation for the mind, brain, and body connection. I have a specialized interest and training in managing sleep problems and ADHD. Insomnia and ADHD can occur together, independently, and/or along with other mental health issues, such as anxiety and depression. Both can have a significant impact on your overall mental and physical health. With an emphasis on the whole person, I’ll work with you to develop a trusting and supportive relationship. We’ll work together using an individualized therapy plan to improve your health and wellness, empower you to face life’s challenges, and help you to feel better.