Therapists near Beltline helping All Clientele with Work Related Injuries

Welcome! I'm so glad you're here. Frustrated with trying to change things by yourself or by your lack of progress in talk therapy? You're in the right place! I can help you achieve deep healing and build resilience, so you can bounce back from whatever life throws at you. I am an EMDR trained therapist and I specialize in treating trauma and anxiety. I offer in person and online counselling in Calgary & across Alberta. Together we can unpack that heavy load you’ve been carrying alone for too long. We’ll reconnect with your innate resilience and find really practical ways to grow your sense of “I got this” in a way that fits uniquely for you. We’ll make friends with those big emotions and those parts of you that you that you’ve hidden away or don’t much like. We’ll learn to connect with them with kindness and self-compassion. We’ll process those painful experiences and beliefs that are holding you back from living the life you really want to live. You’re going to walk away from therapy feeling lighter, like the weight of that old stuff has lifted. You’ll no longer be stuck on that emotional rollercoaster and you’ll have some welcome space from those constant companions, anxiety and depression. You’ll discover hot to feel better about yourself and your relationships. And most of all, you’ll have confidence that you too can bounce back from whatever life throws at you!

It’s painful to realize that you would never speak to a friend the way you speak to and about yourself. You've tried self-help books, and maybe you've even tried therapy before but it felt like something was missing. All you want is to have small moments of joy uninterrupted by negative thoughts, to be able to regulate your nervous system from difficult emotions without causing chaos for yourself or your loved ones, and to rediscover life the way it was meant to be lived - vibrantly, steadily, and with unwavering self-acceptance. Hi, I'm Mandy, and I'm so glad we've found each other. I take a holistic approach to therapy, offering a peripheral view of your unique challenges and experiences in respect to your personal needs and values. Maybe what has been missing from your healing journey is the awareness of and willingness to step out of your mind and into your body. By integrating science-backed techniques, including breathwork, somatic experiencing, and mindfulness strategies in a way that compliments what comes to light in talk therapy, together, we'll uproot the self-limiting patterns that hold you back, that make you doubt your worth, or that makes the world feel like an unsafe place. I love taking a collaborative approach with my clients, working together to reignite the light within you. Get ready to be seen, heard, and uplifted through my strength-based approach to therapy. Your unique strengths and qualities are your birthright, an innate inner-resource that shines bright, helping you see through the dark moments. As for me, I'm here as your co-pilot, walking alongside you, as you pave the way to your most authentic and joy-FULL life. Your journey to healing and self-discovery starts here. Book your free consultation today - let's begin. Currently Accepting New Clients Virtually.

Cailey (she/her) has a Master of Arts degree in Marriage & Family Therapy and offers online therapy for individuals, couples, and families across Western Canada. She also offers Walk & Talk Therapy in Calgary, AB. Life can be difficult, and problems can take hold of us, so she works to help clients take back control of their life from the problem. Cailey is fascinated by storytelling and by how these stories can impact they way we live. She hopes that in therapy clients can author a story that is empowering and authentic to who they are. Cailey’s approach draws on narrative therapy, attachment theory, emotionally-focused therapy, family systems, and feminist theory, among others.

You are open to exploring better ways of showing up for yourself and others in your life who you care about. You may be experiencing some challenges such as grief and loss, bereavement, depression, anxiety, or doubts about strengthening your abilities in order to move forward in your life. At any major crossroads, you are often forced to reevaluate who you are in the present moment, or who you would like to be in the future. Having an ally with skill, resourcefulness and empathy by your side makes challenges bearable, and often makes it possible to move through and beyond these difficult times. Sometimes, it is about accepting where you are, looking at how you got there, and really examining the patterns of behaviour, thinking, and beliefs that exist as defaults for you. I am here to fully support, and also, fully challenge you when needed. Counselling works best when approached from a collaborative and passionate stance, with a core belief in people's abilities and resilience. Let's work together to make positive changes. Groups, individual, and couple/family sessions available. I look forward to connecting with you!

Dr. Jacobucci completed her Master’s Degree and Ph.D. in Clinical Psychology at Simon Fraser University in Burnaby, BC. She completed her training in 1998 and is registered with the College of Alberta Psychologists. She has provided psychotherapy to individuals from varied walks of life in Vancouver, Yukon, and Calgary. Dr. Jacobucci has conducted both individual and group therapy, and has helped many clients deal with the symptoms and the roots of mood disorders and anxiety, as well as posttraumatic stress disorder and other psychiatric disorders. She has supervised master’s level and Ph.D. students in their training to become psychologists. While Dr. Jacobucci’s experience covers psychotherapy with adults in general, she has also developed special interests in providing therapy to physicians and psychologists, Veterans, and other Public Service Personnel.

You might look like you’re managing on the outside while carrying a lot beneath the surface. Anxiety, depression, trauma, chronic stress, eating/body image struggles, or family stress can quietly shape how you move through the world and relate to yourself and others. It can be hard to feel grounded or at ease when so much is being held inside. Therapy can be a place to slow down, feel understood, and begin creating meaningful, lasting change. You’ll be met with someone grounded, warm, and present—ready to sit with whatever you bring. I work with adults, adolescents, and families in a warm, collaborative space where we explore patterns, strengthen emotional regulation, and support healthier ways of relating to yourself and others. In addition to traditional talk therapy, I utilize approaches like Accelerated Resolution Therapy and EMDR.

Therapy with me is collaborative and straightforward. No jargon. No judgement. Just actionable steps to help you move forward.

I am passionate about working with children, teens, young adults, and the young at heart! My ideal clients are those seeking growth, change, or a place to explore and become familiar with vulnerability. I strive to provide an atmosphere that can accommodate the up-close and conscious work, as well as the meaning-making from a safe distance work. My education and specified training is in working with children and youth, supporting their needs through a developmentally appropriate perspective. My warm and playful approach to practice also lends itself well in working with adult populations-- gentle curiosity, commitment to a goal, flexibility to shift direction, and the safety to explore. Balance is something I value to my core. Therapy is often hard work. I believe it is important to celebrate the victories throughout the process, not only at the end. I also recognize the importance of play, both in the work and outside of it. Growth and change takes courage, as well as balance. Together we can work toward defining your balance.

I know you are capable and can get through tough times. I understand that you’re doing the best you can and it doesn’t seem to be enough. You are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior, or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions, and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage, and/or resolve your struggle with more clarity and confidence. I have worked with individuals of all ages from diverse backgrounds. I have specialized experience supporting children and youth who have been diagnosed with ADHD and/ or a Learning Disability - as well as their parents and caregivers. I offer warmth, curiosity, and compassion as I strive to honor your unique background, values, resources, and inner wisdom. My goal is to help you decrease your obstacles and increase your capacity, confidence, and success. If you are feeling stressed, exhausted, and defeated - you are not alone. If you are curious about what I have to offer, I would be happy to extend a free initial consultation to answer any questions you may have. I welcome the opportunity to hear from you.

Accepting NEW clients. Suffering and pain are inevitable in life, and there are times in life when that pain is too much to handle alone. I believe these times are opportunities to connect, grow, and make meaning in one’s life. I believe that people have an innate ability to heal, grow, and live a fulfilling life. You are the expert of your life. My aim is to gently assist you in your healing journey. Creating a collaborative relationship with my clients is my top priority, as it is the foundation for healing. I strive to create a safe, non-judgemental, warm, and empathic space for my clients. My approach to counselling is client-centered and eclectic. I create a safe space for deep self-exploration and healing. I want to assist you in living in greater alignment with your values, so you can lead a more authentic and meaningful life. I will help you connect with your existing strengths and we will build upon them to foster greater resilience. If you are ready to take a step toward healing and growth I am here to assist you. I will meet you where you are at without judgement. You may contact me by email or call me for a free 15 minute consultation. I look forward to hearing from you :)

Our Approach We offer individual and couples therapy in a supportive environment designed to help you explore the true causes of your challenges and develop effective coping strategies. Our team specializes in Gottman Couples therapy and EMDR Trauma therapy. Additionally, we have a team of skilled providers experienced in a range of therapeutic modalities. Who We Help- Adults -Couples-Families -Teens-Children Whether you are coping with work-related stress, personal mental health issues, relationship difficulties, or healing from trauma—either past or present—therapy can offer the support you need. Our approach aims to strengthen connections, enhance mental clarity, and improve emotional well-being. Our Philosophy The name of our practice, Can't We Just Get Along Counselling, reflects a universal truth: at some point, everyone struggles to get along with someone in their life, whether it is a colleague, a loved one, a close friend or even yourself. You Deserve Support You are entitled to happiness, understanding, and peace. Take the first step toward positive change and schedule an appointment with us today.

At Take Care Therapy Co., we’re all about creating a cozy, shame-free space where people can be fully themselves—stuck, messy, overwhelmed, healing—all of it. We meet clients where they're at, with human-first support, no judgment. Whether you're new to therapy or seeking a different kind of therapy experience, our sessions feel more like a grounded chat with a close friend. We're professional, of course, but we're also warm, real, and approachable. This is your space to take up space. Our therapy services are available in-person in Calgary SW (our therapy office is in Mission) or virtually across Alberta. If you're struggling with anxiety, burnout, and stress, book a free initial consultation today.

I believe that our ability to create meaningful connections with ourselves and those around us is central to our wellbeing. I look forward to connecting with you to support you in further embedding wellbeing in your life. I aim to provide a safer environment where you can explore yourself and your struggles and am here to support you in creating the life that you want. ​ I believe that no matter how big your struggle feels today, it can be better. I am committed to ongoing training and using the latest research to support you in navigating your way toward the life you deserve. Struggles are difficult but manageable when you have the right support. ​ In my private practice, I currently work counselling individuals (generally 15+), couples, and families. I have particular experience working with anxiety, depression, trauma, people of diverse abilities, sex and sexuality, trans and gender diverse care, and intersections between these identities and experiences. Please feel free to call, text, or e-mail to get in touch, or book a free 20 minute meet & greet to see if I may be a fit for your current needs.

I am constantly amazed at the resilience we all show, as we navigate our lives amidst the challenges that invariably arise! Sometimes the demands on us outweigh the resources we have available in that moment. It takes a courageous person to recognize the need for, and to request and accept, support. I am honoured every time clients invite me to join them along their journeys toward improved insight, skill, interaction, and overall living. I explore change on individual and systemic bases – both approaches are often beneficial. As a former police officer, and a mother to 3 children with some exceptional needs, I understand how tough life can get…and how we can find the “tough” within ourselves to “get going” and prevail! I would be thrilled to work with you, your family, and your systems. Raise the bar and raise the roof! I have worked extensively with children, youth, parents, adults, and families, and the challenges associated with: Anxiety Depression ADHD Learning Disabilities (offering comprehensive psycho-educational assessment: cognitive, academic, and social/emotional/behavioural profiles) Family Dynamics (including Family Restructuring Therapy) Tourette’s Syndrome and Tic Disorders (offering Comprehensive Behavioural Intervention for Tics – CBIT) Substance Use and Addiction Trauma (including in first-responder clients) School Support (including connecting with school personnel to ensure students are well-equipped to succeed in their given school settings)

Life can be challenging, and everyone needs support at times. Are you struggling with depression, anxiety, or low self-esteem? Are seeking to heal from trauma, cope with the pain of grief and loss, or find guidance through relationship or marital difficulties. Perhaps, you are feeling overwhelmed by high levels of stress or the exhaustion that comes from burnout? If any of these resonates with you, I am here to support you. Together we can navigate through these difficult experiences, and work towards healing, growth, and a more fulfilling life. I offer support using the Gottman Method, a couples therapy approach backed by decades of research designed to help strengthen relationships by improving communication, increasing intimacy, and resolving conflicts. For individual therapy, I utilize evidence-based modalities such as Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Solution Focused Brief Therapy and Acceptance and Commitment Therapy. Seeking therapy can be a significant step, and it's natural to feel uncertain or overwhelmed. My goal is to provide a safe, empathetic space where you can explore your challenges and work towards positive change. If you’re ready to take the next step towards healing and growth, I invite you to reach out and see how we can work together to achieve your goals.

Newfound freedom and fulfillment is within reach. With a focus on somatic, relational and trauma-informed support, Intrinsic Therapy is home to a versatile team of empathetic, open and invested practitioners. We welcome all to find safe belonging, make real shifts and transform from within. The magic of authenticity? When we know and accept ourselves, it extends to our communities to fuel collective healing – a revolution we’re all for. Founded by Cristina Kalas, a Registered Psychologist and proponent for human-centric counselling, Intrinsic is home to a versatile team of empathetic, open and invested practitioners. Our culture is intentionally inclusive and empowers our people—including folks that are asexual, queer, trans, non-binary, Black, Indigenous, racialized and differently abled as well as those who have experienced systemic oppression or gender-based violence—to get curious and challenge convention in safe belonging.

Nicole’s philosophy behind her therapeutic approach is integration. Nicole believes that reconnecting to oneself through a variety of techniques, can allow an individual to discover the answers they are seeking within. If you are looking for a counsellor that will work closely with you to help you to rediscover the true you, and build the emotional toolbox to navigate life, Nicole is the counsellor for you. Nicole is certified in Cognitive Behavioral Therapy or CBT, and Attachment Repair Processing Therapy, or ARPT, and Dialectical Behavior Therapy or DBT. Nicole is also well-versed in Motivational Interviewing. I am covered under: Pacific Blue Cross; Equitable Life, Green Shield and Sun Life, Nicole has worked in field of mental health for the past 10 years and has been fortunate to work closely with a range of clients, including: children, families, youth, and adults with intellectual and physical disabilities.

As a Calgary psychologist, I work with a wide range of clients and issues including: stress, depression, anxiety, grief counselling, anger management, separation & divorce, workplace problems, work/life balance, career changes and unemployment, marriage counselling, couples counselling, family therapy and parenting strategies. It takes courage to seek help when life isn’t going smoothly and our regular methods of coping are not solving the issues we encounter. My therapeutic approach engages clients in safe, objective, supportive and constructive conversations about the isolating and difficult issues we face. I'm a passionate and experienced psychologist and counsellor, dedicated to the overall health and wholeness of individuals, couples and families. If you're looking for a psychologist in Calgary, please contact me.

I work with adults and young adults navigating trauma, stress, anxiety, grief, identity challenges, depression, and the process of adapting to new cultures and life transitions. ​​I was born and raised in Ukraine and came to Canada nearly 20 years ago, first as an exchange student searching for new experiences and a sense of belonging. Living between cultures has shaped my understanding of change, loss, and the courage it takes to rebuild, redefine identity, and create meaning in unfamiliar chapters of life. ​I hold a Master’s degree in Clinical Social Work from the University of Calgary and integrate evidence-based approaches, including Accelerated Resolution Therapy (ART) for trauma and PTSD, Dialectical Behaviour Therapy (DBT) skills, Internal Family Systems–informed tools (IFS), and cognitive and behavioural strategies, tailoring my work to support each client’s healing, growth, and resilience. My practice is shaped by my experience supporting individuals with trauma, intergenerational trauma, anxiety, depression, and those from immigrant and culturally diverse backgrounds. ​Outside of my private practice, I work with Alberta Health Services and Recovery Alberta as a psychotherapist in a community mental health and addictions clinic. I provide therapy in both English and Ukrainian, offering a space where clients can communicate in the language that feels most natural and authentic to them.

Do you feel you have been trapped into a negative way of thinking and feeling about yourself and the world you encounter due to past traumas? Have you been feeling insecure about yourself and your relationships with others? Are you struggling with creating healthy boundaries with your adolescents? I am a Registered Psychologist in Alberta who have worked at a non-profit sector for many years as a mental health clinician, offering counselling services to clients who have complex needs. I provide services for trauma, depression , anxiety, grief and loss, parenting issues, discrimination and oppression, stress, and inner critics. I strive to cultivate a counselling space that feels welcoming for individuals from different backgrounds. I emphasize the body-mind connection. My counselling approach incorporates elements drawn from Western counselling psychology and Eastern philosophies that can help individuals find harmonious balance of mental health and general well-being. My role is to walk alongside with my client and allow you to see your strengths and resources that might have been previously overlooked. I believe everyone has the potential to become a better self. I am hoping by allowing me to be part of your self-healing journey, you can gain a better understanding of who you truely are as well as your needs and wants. I offer a 20-minutes complimentary phone consultation for new clients.