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VERIFIED ACCOUNT
VIDEO THERAPY
Siobhan Marko
MSW, RSW
CBT for Anxiety, Overthinking and Stress
PRACTICE NAME Siobhan Marko Counselling
ADDRESS
465 Saint Johns RoadTorontoM6S 2L1
About
You hold yourself to high standards, push through stress, and keep going even when you’re exhausted from worrying and trying to do it all. I’m Siobhan Marko, a psychotherapist in Toronto’s Bloor West Village–High Park area with over 20 years of experience providing CBT therapy for anxiety, stress and self‑doubt. I help professionals and students who may look like they’re holding everything together on the outside yet feel anxious inside. Together we focus on practical strategies to quiet racing thoughts, manage expectations and feel calmer. I offer in‑person and online therapy, including evenings and weekends (Saturdays and Sundays)
My approach is collaborative, practical, and grounded in CBT and other evidence-based modalities. We’ll work on easing worry, managing intense emotions, improving communication, and shifting patterns of overdoing or over-giving that leave you drained. Sessions are supportive, structured, and paced so they feel manageable.
If you’re considering therapy, you’re welcome to reach out for a brief phone consultation to see whether working together feels like a good fit. In our sessions we’ll explore what’s been happening, what may be holding you back, and what could help you move forward with more clarity. For CBT tools and anxiety resources, feel free to visit my website.
Summary
Education
York University (2011)
Experience
Practice Start Date: 2010
Association
Ontario College of Social Workers and Social Service Workers (2008)
License
Ontario College of Social Workers and Social Service Workers (2008)
Expertise
Client Focus
Adolescents
Adults
Treatment Types
Cognitive Behavioural Therapy (CBT)
Emotion-focused Therapy (EFT)
Solution-focused Brief Therapy
Motivational Interviewing (MI)
Mindfulness-based Cognitive Therapy (MCBT)
Grief Counselling
Clinical Issues
ADD / ADHD
Depression
Anger Control
Anxiety Disorders
Communication Skills
Panic Disorders
Relationship Difficulties
Stress Management
Performance
Services
Individual
