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Siobhan Marko
MSW, RSW
Social Worker and Psychotherapist
PRACTICE NAME Siobhan Marko Counselling Services
ADDRESS
465 Saint Johns RoadTorontoM6S 2L1
About
Feeling stressed, stuck, frustrated or overthinking too much can be exhausting. When anxiety, self-doubt, procrastination or relationship difficulties overwhelm you, it can sometimes feel like things will never get better. If you've been working hard to move past your struggles yet still aren't seeing results, collaborating with a skilled and compassionate therapist can help. Whether your problems are recent or have persisted for some time, therapy can bring a fresh new perspective to life's challenges, finally helping you create the changes you want to see. Most of us benefit from added support during times of difficulty or major life transitions.
Trained in Cognitive Behaviour Therapy, I'll help you develop easy and proven strategies that work quickly to boost your mood and change unhelpful overthinking and self-defeating behaviours. Evidence favours CBT as one of the most effective approaches for managing anxiety, depression, procrastination, sleep issues, self-doubt and communication problems.
I have over 20 years of experience helping people reach their goals. Change comes quickly when we problem solve together. Let's begin today. Check out my website or contact me directly for a phone consultation and to book your first appointment. To accommodate busy schedules, I offer evening, weekend and online appointments. I look forward to meeting you.
Summary
Education
York University (2011)
Experience
Practice Start Date: 2010
Association
Ontario College of Social Workers and Social Service Workers (2008)
License
Ontario College of Social Workers and Social Service Workers (2008)
Expertise
Client Focus
Adolescents
Adults
Treatment Types
Cognitive Behavioural Therapy (CBT)
Emotion-focused Therapy (EFT)
Solution-focused Brief Therapy
Motivational Interviewing (MI)
Mindfulness-based Cognitive Therapy (MCBT)
Grief Counselling
Clinical Issues
ADD / ADHD
Depression
Anger Control
Anxiety Disorders
Assertiveness
Grief & Bereavement
Communication Skills
Conflict Resolution
Low Self Esteem
Obsessive Compulsive Disorder
Panic Disorders
Relationship Difficulties
Stress Management
Performance
Services
Individual
