VERIFIED ACCOUNT
VIDEO THERAPY
Stephanie Dinsmore
RSW MSW BSW
Social Worker
About
My counselling style is strengths-focused and client-centered. I am trained in a variety of therapeutic modalities including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Informed Therapy, Solution Focused Therapy, and incorporate Mindfulness Based Cognitive Therapy principles (MBCT). I focus on addressing present life challenges while integrating past experiences. My services are suitable for individuals, couples, and families that are feeling overwhelmed by their thoughts, emotions, and life experiences. I specialize in the treatment of Anxiety, Hoarding, OCD, and Phobia related disorders. I provide individual counselling and in-home visits where I conduct exposure work with the person. Most importantly, I am a genuine, authentic, knowledgeable and compassionate person. I believe that people are the experts of their own life and through the therapeutic process help people work through life's challenges in hopes of living a more fulfilling life.
Summary
Education
Capella University
Wilfrid Laurier University (2016)
University of Waterloo (2015)
Experience
Practice Start Date: 2017
Association
Ontario College of Social Workers and Social Service Workers (OCSWSSW) (2016)
License
Ontario College of Social Workers and Social Service Workers
Expertise
Client Focus
Children
Adolescents
Adults
Couples
Families
Individuals
Treatment Types
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Solution-focused Brief Therapy
Trauma-focused Psychotherapy
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing (MI)
Mindfulness-based Cognitive Therapy (MCBT)
Mindfulness-based Stress Reduction (MBSR)
Marriage Counseling
Grief Counselling
Clinical Issues
ADD / ADHD
Depression
Anger Control
Anxiety Disorders
Assertiveness
Grief & Bereavement
Child Sexual Abuse
Communication Skills
Conflict Resolution
Couple & Family Therapy
Workplace Stress and Trauma
Low Self Esteem
Mood Disorders
Post-Traumatic Stress
Stress Management
Services
Individual
Group
Family
