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VERIFIED ACCOUNT
Kimberly Ostafie
MC
Registered Psychologist
PRACTICE NAME Kimberly Ostafie Psychological Services
ADDRESS
200 13 Street SouthLethbridgeT1J 2V4
About
* Accepting new individual clients and couples*
Welcome—I’m glad you’re here
Therapy is a vulnerable process as it takes courage to ask for help and to share parts of yourself with another person. I get it—talking to a stranger about your personal life might not be something you’re used to, or even something you’ve considered before. But therapy isn’t about spilling your guts or diving into emotions you’re not ready to face. It’s about figuring out what’s working in your life, what’s not, and how to make things a little better.
As a Registered Psychologist with over a decade of experience, I believe in the inherent strength and resilience of the people I support and approach therapy with empathy, curiosity, and collaboration. I specialize in working with teens, adults, and couples who are ready to look beneath the surface and explore their emotions, build self awareness, and heal negative patterns hindering their connection to themselves and others.
I work with individuals and couples dealing with a range of issues, including trauma, grief, anxiety, depression, relational conflict, and self-esteem. My goal is to help you not just survive but thrive by addressing both the emotional and physical aspects of healing. With a range of therapeutic techniques, I provide a space where you can regain trust in yourself and those around you. Whether we’re working on personal growth or improving your relationships, my focus is always on fostering real, sustainable progress.
For Couples: I enjoy supporting couples in strengthening their emotional bonds and repairing emotional distress. I guide couples to identify and shift negative interaction patterns, fostering deeper connection and intimacy. I am currently working on advancing my training in Emotionally Focused Couples Therapy (EFCT), often hailed as the gold standard in couples’ therapy. I am offering discounted rates to couples looking to create lasting changes in their relationship.
If you’re ready to start your journey toward healing and growth, I’d love to connect with you.
Let’s take that next step together.
Summary
Education
Athabasca University
Experience
Practice Start Date: 2018
Association
College of Alberta Psychologists (2017)
License
College of Alberta Psychologists
Expertise
Client Focus
Adolescents
Adults
Couples
Treatment Types
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Emotion-focused Therapy (EFT)
Psychodynamic Therapy
Grief Counselling
Eye Movement Desensitization and Reprocessing (EMDR)
Existential Psychotherapy
Clinical Issues
ADD / ADHD
Depression
Anger Control
Anxiety Disorders
Grief & Bereavement
Body Image Issues
Eating Disorders
Infertility
Low Self Esteem
Mood Disorders
Post-Traumatic Stress
Relationship Difficulties
Suicidality
Victims of Crime
Self Harm
Services
Individual
Couple
