VERIFIED ACCOUNT
VIDEO THERAPY
Tara Tourloukis
BScN RN MPN
Registered Nurse Psychotherapist
About
I’ve been a registered nurse for almost 20 years, and have a heart for mental health and wellness. I have a Master of Psychiatric Nursing degree, and experience with psychotherapy, group facilitation, cognitive behavioural therapy and teaching at the post secondary level. I believe in ending the stigma of mental health, and would love to help you increase your wellness literacy.
Drawing on my mental health experience, I strive to empower others to increase their mental health wellness and literacy through a cognitive behavioural lens. Becoming aware of the thought/emotion/behaviour connection can be so empowering! Nurses practice from holistic, person centered paradigm, and let's face it -- nurses are pretty awesome! If you work in healthcare, I would love to help support you. I know you. I am you.
As an RN psychotherapist, I bring an entirely unique perspective to therapy. I have training and experience with CBT and DBT, both individually and as a group facilitator. I have experience with relaxation, mindfulness, and assertiveness training and have had years of experience helping support individuals to build these skills.
RN psychotherapists are uniquely qualified through their education, experience and skill, to provide therapeutic psychotherapy. I’m dedicated to help support your increasing mental wellness, and offer you a truly specialized experience throughout your wellness journey.
Summary
Education
Brandon University (2018)
Ryerson University (2013)
Experience
Practice Start Date: 2003
Association
Canadian Association of Self Employed (CASE) RN's (2021)
Ontario Association of Mental Health Professionals (OAMHP) (2021)
Canadian Nurses Association (2013)
Canadian Federation of Mental Health Nurses (2013)
Registered Nurses Association of Ontario (RNAO) (2003)
College of Nurses of Ontario (2003)
License
College of Nurses of Ontario (2003)
Expertise
Client Focus
Adults
Health Care Workers
Small Business Owners
Treatment Types
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy
Dialectical Behaviour Therapy (DBT)
Solution-focused Brief Therapy
Spirituality informed
Clinical Issues
Depression
Aging
Anxiety Disorders
Assertiveness
Cancer Counselling
Career / Job Issues
Chronic Illness
Workplace Stress and Trauma
Low Self Esteem
Pregnancy / Child Birth Issues
Religious Issues
Women's Health
Pregnancy and infant loss
Services
Individual
