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VERIFIED ACCOUNT
Meghan Watson
RP
Registered Psychotherapist
PRACTICE NAME Meghan Watson M.A. RP
ADDRESS
1849 Yonge StreetSuite 502TorontoM4S 1Y2
About
Finding the right therapist can be overwhelming and difficult. If you are struggling with feelings of worthlessness, anxiety, low self esteem, body image issues, or burnout, I may be able to help. I provide warm, non-judgmental therapy to individuals, families, and couples.
Connection is important, so we will work closely to explore your resilience, manage strong emotions, and strengthen your relationships. Life can be tough at the best of times. Together we can challenge unhelpful beliefs and patterns that may be preventing you from living the life you want.
My work is client focused, grounded and practical. I specialize in, and have a passion for helping clients with eating disorders and mood and anxiety issues. I offer insight and support so you can make meaningful life changes and achieve your goals. I work with both adolescents and adults, and practice a trauma informed and sensitive approach to therapy.
The nature of our work together will be based on your personal goals. Whether you need a more directive or flexible approach, let’s explore how to best meet your needs. I welcome the opportunity to support you in navigating life's challenges and transitions.
Summary
Education
Boston University
Experience
Association
Canadian Counselling and Psychotherapy Association (2017)
License
College of Registered Psychotherapists of Ontario (CRPO)
Expertise
Client Focus
Adults
Couples
LGBTQ
Treatment Types
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Trauma-focused Psychotherapy
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing (MI)
Mindfulness-based Cognitive Therapy (MCBT)
Addictions Therapy
Marriage Counseling
Relational Psychotherapy
Clinical Issues
Depression
Anxiety Disorders
Bipolar Disorder
Body Image Issues
Communication Skills
Conflict Resolution
Workplace Stress and Trauma
Eating Disorders
Low Self Esteem
Mood Disorders
Personality Disorders
Post-Traumatic Stress
Relationship Difficulties
Women's Health
Work-Related Stress
Services
Individual
Couple
