VERIFIED ACCOUNT
Lidia Damian
RP
Registered Psychotherapist
About
I work with individuals and families looking to make positive changes to their lives by developing their strengths and devising new strategies to cope and overcome recurring problems like low self-esteem, depression, anxiety, inter-personal conflict, communication and emotional difficulties, relationship issues, parenting difficulties and self-discovery/growth.
Psychotherapy can help you understand the myriad ways the underlying issues that can impact how we think, feel and behave. We will work together to enable you to recognize and identify patterns of behavior that can pose problems in terms of managing difficult situations and relating effectively to others.
I'm here to listen and to empower you to find the best solutions for achieving your therapy goals. I am offering an open, welcoming, inclusive and compassionate presence.
Summary
Education
Transformational Arts College (2017)
Experience
Practice Start Date: 2017
Association
College of Registered Psychotherapists of Ontario (2018)
License
College of Registered Psychotherapists of Ontario (CRPO) (2018)
Expertise
Client Focus
Adolescents
Adults
Families
Treatment Types
Cognitive Behavioural Therapy (CBT)
Behaviour Therapy
Emotion-focused Therapy (EFT)
Solution-focused Brief Therapy
Mindfulness-based Cognitive Therapy (MCBT)
Mindfulness-based Stress Reduction (MBSR)
Compassion-focused Psychotherapy
Interpersonal Psychotherapy
Addictions Therapy
Marriage Counseling
Career Counselling
Grief Counselling
Conflict Resolution Therapy
Adlerian Therapy
Gestalt Therapy
Jungian Psychotherapy
Existential Psychotherapy
Relational Psychotherapy
Art Therapy/Music Therapy/Psychodrama/Dance Psychotherapy
Clinical Issues
Anxiety Disorders
Assertiveness
Grief & Bereavement
Body Image Issues
Career / Job Issues
Children of Divorce
Communication Skills
Conflict Resolution
Couple & Family Therapy
First Responder-Related Issues
Low Self Esteem
Menopause
Mid-Life Transition
Operational Stress
Parent-Child Interaction
Parenting
Pregnancy / Child Birth Issues
Relationship Difficulties
Work-Related Stress
Performance
Services
Individual
Family
Mindfulness Activities Workshops for Children
Energy Medicine / Energy Healing sessions
