Upload
VERIFIED ACCOUNT
Sarah Schlote
MA, RP, CCC, SEP
Registered Psychotherapist, Somatic Experiencing Practitioner
About
Stress, traumatic events, poor attunement from our caregivers as children, or overwhelming life situations can create a number of emotional changes and health conditions that may be causing you concern, and can sometimes lead to coping strategies that, while unhealthy, may be the only thing you have that is helping you to manage the chaos, emptiness or shame within. If you are feeling overwhelmed by emotions (anxiety, anger, hypervigilant - fight/flight), disconnected (flat, dissociated, collapsed - freeze), have low self-worth and high self-criticism, and struggle with your relationship with yourself and others, you've come to the right place.
Sarah Schlote: www.sarahschlote.com
Summary
Education
University of Victoria (2009)
Experience
Practice Start Date: 2011
Association
License
College of Registered Psychotherapists of Ontario (CRPO)
Expertise
Client Focus
Adults
Couples
LGBTQ
First Nations and Other Racial or Ethic Background
I also speak French
Bisexual, Gay, Lesbian, Transgender Allied
Treatment Types
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Trauma-focused Psychotherapy
Humanistic Psychotherapy/Person-Centered Psychotherapy/Rogerian Psychotherapy
Psychodynamic Therapy
Compassion-focused Psychotherapy
Marriage Counseling
Grief Counselling
Feminist Psychotherapy
Eye Movement Desensitization and Reprocessing (EMDR)
Relational Psychotherapy
Somatic
Attachment-based
Culturally Sensitive
Somatic Experiencing, touch and table work
Ego state work / parts work
Equine-Facilitated Therapy
Clinical Issues
Depression
Sexual Abuse
Alcohol Abuse
Anger Control
Anxiety Disorders
Chronic Illness
Dissociative Disorders
Domestic Violence
Obsessive Compulsive Disorder
Panic Disorders
Post-Traumatic Stress
Relationship Difficulties
Religious Issues
Victims of Crime
Family conflict
Coping Skills
Divorce
Domestic Abuse
Emotional dysregulation
Services
Individual
Couples and Family Therapy
Trauma Therapy
Touch and Table Work
Post-Discharge Support
Support for Spiritual Crises
Life Skills and Career Coaching
