Upload
VERIFIED ACCOUNT
VIDEO THERAPY
Wendy van Es
BA (Hons), MACP
Registered Psychotherapist (Qualifying)
About
Hello. If you're visiting my profile, it probably means life has become overwhelming. You could be dealing with anxiety, panic, depression, past trauma, or feeling disconnected from yourself and others due to low self-esteem and self-criticism. Most likely, you are not only struggling internally to keep things together, but these challenges are also affecting your career, relationships, or even your ability to care for yourself as you'd like. Simply put, you may have trouble eating, sleeping, exercising, or focusing on what matters most to you. Perhaps you're feeling drained, isolated, deeply sad, or have lost your spark for life.
It is no wonder you are looking for a way out of your current emotional state and searching for inner peace, mental clarity, and energy to handle life. I believe everyone can thrive, not just survive. I provide hope and solutions in a safe environment through evidence-based practices like cognitive behavioural therapy (CBT) and mindfulness.
Using a collaborative and holistic approach tailored to your unique needs and culture, I aim to help you overcome negative thoughts, promote mental clarity, and process painful emotions while encouraging behaviours aligned with your values and goals. I want you to feel heard and supported as you move forward. Book a free consultation and let's get started.
Supervision is provided by Kimberly Pereira, M.Ed, CCC, RP
Email: kp@kimberlypereira.com
Summary
Education
Yorkville University (2024)
York University (2021)
Experience
Practice Start Date: 2024
Association
License
College of Registered Psychotherapists of Ontario (CRPO)
Expertise
Client Focus
Adults
Treatment Types
Cognitive Behavioural Therapy
Solution Focused Therapy
Compassion Focused Therapy
Clinical Issues
Depression
Anxiety Disorders
Insomnia
Low Self Esteem
Panic Disorders
Self-Compassion
Self Esteem
Services
Individual
