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VERIFIED ACCOUNT
Pamela Gilbert
RP
Registered Psychotherapist
About
I am a Registered Psychotherapist offering virtual sessions to residents of Ontario. I have an integrated practice with specific expertise in relationships, addiction, life transitions, and career support.
- Are you struggling in the aftermath of a breakup?
- Is your drinking or substance use creating problems in your life? (depression/relationship distress/anxiety)
- Is your self-esteem interfering with your confidence and success at work?
Most of us reach a point where we need help figuring out our lives. Change is possible and, in the words of Brene Brown,"We can do hard things".
I have a down-to-earth, approachable style that helps clients feel at ease and access what they need in session. If you'd like to meet to assess fit and ask any questions, I offer a free 20-minute consultation. You can contact me at pamela@pamgilbert.ca or 416-400-2261. I look forward to hearing from you!
Summary
Education
Transformational Arts College - Psychotherapy Masters Level Diploma
Centennial College - Addiction Studies & Counselling Certificate Program
University of Toronto - Honours Bachelor of Arts
Experience
Practice Start Date: 2015
Association
Ontario Society of Registered Psychotherapists
License
College of Registered Psychotherapists of Ontario (CRPO) (2018)
Expertise
Client Focus
Adults
Couples
E-therapy/video
Treatment Types
Solution-focused Brief Therapy
Addictions Therapy
Relational Psychotherapy
Gottman Method Couples Therapy
Spiritual Psychotherapy
Inner Child Work
Strengths-Based
Brainspotting (Anxiety & Trauma)
Motivation Enhancement Therapy
SMART Recovery Tools
Career Coaching & Support
Clinical Issues
Alcohol Abuse
Grief & Bereavement
Low Self Esteem
Relationship Difficulties
Substance Abuse
Life Transitions
Marital and Premarital
Dysfunctional Family
Emotional Regulation
Trauma / PTSD
Anxiety, Stress, Depression
Career-related Anxiety
Services
Individual
Group
Couple