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Pamela Gilbert
RP
Registered Psychotherapist
About
Pamela Gilbert is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She offers virtual sessions to residents of Ontario, and in-person sessions on Mondays in Toronto. She specializes in Mental Health and Addiction, Relationships, and Career Counselling.
Are you feeling overwhelmed in the aftermath of a breakup? Are addictive behaviour patterns keeping you stuck? Are you questioning yourself at work? Or are you struggling to communicate as a couple?
Her therapeutic approach is integrative and holistic. Her therapy style is open, accepting and non-judgmental. She creates a safe space for individuals and couples to express themselves openly, and she listens carefully so they feel seen and heard.
I offer a free/virtual 30-minute consultation to meet and assess fit. Email pamela@pamgilbert.ca. to request yours.
Summary
Education
Transformational Arts College - Psychotherapy Masters Level Diploma
Centennial College - Addiction Studies & Counselling Certificate Program
University of Toronto - Honours Bachelor of Arts
Experience
Practice Start Date: 2015
Association
Ontario Society of Registered Psychotherapists
License
College of Registered Psychotherapists of Ontario (CRPO) (2018)
Expertise
Client Focus
Adults
Couples
E-therapy/video
Treatment Types
Solution-focused Brief Therapy
Addictions Therapy
Relational Psychotherapy
Gottman Method Couples Therapy
Spiritual Psychotherapy
Inner Child Work
Strengths-Based
Brainspotting (Anxiety & Trauma)
Motivation Enhancement Therapy
SMART Recovery Tools
Career Coaching & Support
Clinical Issues
Alcohol Abuse
Grief & Bereavement
Low Self Esteem
Relationship Difficulties
Substance Abuse
Life Transitions
Marital and Premarital
Dysfunctional Family
Emotional Regulation
Trauma / PTSD
Anxiety, Stress, Depression
Career-related Anxiety
Services
Individual
Group
Couple
