VERIFIED ACCOUNT
VIDEO THERAPY
Maria Esposito
OT Reg. (Ont.)
Occupational Therapist, Psychotherapist
PRACTICE NAME Occupational Therapy and Psychotherapy Toronto
ADDRESS
Sherway Gardens RoadTorontoM9C
About
Hello, my name is Maria Esposito. I'm an Occupational Therapist and Psychotherapist. Thank you for taking the time to learn about who I am. I trained at the University of Toronto. Using my training, background and years of experience providing mental health care via occupational therapy, counseling and psychotherapy , I can guide and help you develop self-awareness, self-compassion, and help you process your difficult emotions, thoughts and behaviours, toward living a values-based life, and toward achieving your objectives/goals.
I know it can be difficult meeting someone new, sharing your story, so I appreciate and value the strength and courage it takes for reaching out to me for support. I welcome you to contact me, so that we can begin to explore the next steps in your life journey. "I am not afraid of storms for I am learning to sail my ship." - Aeschylus
Summary
Education
University of Toronto (1999)
Experience
Practice Start Date: 2021
Association
License
College of Occupational Therapists of Ontario (1999)
Expertise
Client Focus
Adults
LGBTQ
Veterans
Treatment Types
Cognitive Behavioural Therapy (CBT)
Behaviour Therapy
Dialectical Behaviour Therapy (DBT)
Trauma-focused Psychotherapy
Acceptance and Commitment Therapy (ACT)
Grief Counselling
Exposure and Response Prevention
Clinical Issues
Adjustment Disorder
Depression
Anxiety Disorders
Assertiveness
Communication Skills
Workplace Stress and Trauma
Low Self Esteem
Mood Disorders
Post-Traumatic Stress
Stress Management
Work-Related Stress
Services
Individual