VERIFIED ACCOUNT
VIDEO THERAPY
Brooke Growden
MEd, MA, PhD
Registered Psychotherapist
About
Are you looking for a safe, supportive place to explore your emotions, understand your challenges, and create lasting change? I’m Brooke Growden, a Registered Psychotherapist, and I’m here to guide both individuals and couples on a path toward healing, growth, and self-discovery.
My practice is rooted in compassion and understanding, offering a safe space for you to explore and grow. With a Master of Education, a Master of Arts in Counselling Psychology, and a Ph.D. in Education, I help clients uncover patterns shaping their thoughts, emotions, and behaviours.
My own personal experience with psychotherapy has been transformative and I understand the vulnerability of self-growth firsthand. It is through this lens that I approach therapy with empathy and a genuine understanding of the courage it takes to seek support.
I am trained in trauma-focused and mindfulness-based approaches such as Relational Life Therapy, CPR for the Amygdala, and the Flash Technique, among others. My work addresses concerns like anxiety, depression, grief, trauma, and relationship challenges. Whether working with individuals or couples, every session is tailored to your needs, helping you move forward with clarity and intention.Together, we’ll explore past experiences, identify unhelpful patterns, and build tools to foster self-awareness and healthier relationships. Therapy can support you by:
Recognizing and shifting unhelpful behaviours
Processing unresolved emotions and trauma
Strengthening self-awareness and resilience
Building deeper connections with others
This is an opportunity to uncover your authentic self and create meaningful, lasting change.
Reaching out is a courageous act. Whether you’re facing a challenge or seeking growth, I’m here to support you. Reach out for a free 30 minute consultation—I look forward to connecting with you!
Summary
Education
Yorkville University, MA Counselling Psychology (2023)
Nipissing University Schulich School of Education, Doctor of Philosophy in Education (2018)
Nipissing University Schulich School of Education, Master of Education (2012)
Experience
Practice Start Date: 2023
Association
Ontario Association of Mental Health Professionals (2022)
Canadian Counselling and Psychotherapy Association (2022)
License
College of Registered Psychotherapists of Ontario (CRPO)
Expertise
Client Focus
Adults
Couples
LGBTQ
Treatment Types
Trauma-focused Psychotherapy
Humanistic Psychotherapy/Person-Centered Psychotherapy/Rogerian Psychotherapy
Psychodynamic Therapy
Compassion-focused Psychotherapy
Marriage Counseling
Feminist Psychotherapy
Relational Psychotherapy
Flash Technique
Clinical Issues
Depression
Anxiety Disorders
Assertiveness
Body Image Issues
Career / Job Issues
Communication Skills
Couple & Family Therapy
Educational Issues
Feminist Issues
Low Self Esteem
Mid-Life Transition
Parent-Child Interaction
Parenting
Post-Traumatic Stress
School Problems
Sexual Assault
Women's Health
Work-Related Stress
Post-secondary students
Post-secondary professors
Services
Individual
Couple
