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VERIFIED ACCOUNT
VIDEO THERAPY
Shauna Daly
M.A., R.P.
Psychotherapist
PRACTICE NAME Shauna Daly
ADDRESS
301 Metcalfe StreetOttawaK2P 1R9
About
When changes occur in life, either by choice or by circumstance, the flow of day-to-day living can feel unsteady and rocky at times. As a Registered Psychotherapist, I create space for clients to reflect and share their feelings, experiences, and efforts in managing wellness in daily living, particularly through difficult life transitions. More specifically, my practice areas include stress and burnout, health difficulties, grief and loss, depression, isolation, anxiety, shyness, relationship changes, and career transitions. I approach therapy in a collaborative, client centred, and mindful way.
My professional experiences stem from working with individuals and families in academic, career, hospice palliative care, and grief and bereavement counselling settings. My intention for our work together is to support you in your wellness journey towards feeling empowered, resilient, and connected to the meaningful life you want to live.
I am also a certified yoga instructor and value the connection of mind-body-spirit in holistic purposeful living and wellness.
Summary
Education
Masters of Arts in Counselling Psychology, University of Ottawa
Experience
Practice Start Date: 2016
Association
License
College of Registered Psychotherapists of Ontario (CRPO)
Expertise
Client Focus
Adults
Treatment Types
Cognitive Behavioural Therapy (CBT)
Emotion-focused Therapy (EFT)
Trauma-focused Psychotherapy
Humanistic Psychotherapy/Person-Centered Psychotherapy/Rogerian Psychotherapy
Psychodynamic Therapy
Acceptance and Commitment Therapy (ACT)
Mindfulness-based Cognitive Therapy (MCBT)
Mindfulness-based Stress Reduction (MBSR)
Compassion-focused Psychotherapy
Integrative/Holistic Psychotherapy
Career Counselling
Grief Counselling
Existential Psychotherapy
Experiential Psychotherapy
Yoga Therapy
Clinical Issues
Depression
Anxiety Disorders
Assertiveness
Grief & Bereavement
Cancer Counselling
Career / Job Issues
Chronic Illness
Communication Skills
Workplace Stress and Trauma
Feminist Issues
LGBTQ Issues
Habits
Low Self Esteem
Mid-Life Transition
Operational Stress
Palliative Care
Stress Management
Work-Related Stress
Services
Individual
