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VIDEO THERAPY
Laura England
RP
Registered Psychotherapist, Supervisor, IFS
PRACTICE NAME Therapy Ottawa Services
ADDRESS
346 Frank StreetOttawaK2P 0Y1
About
Laura England is a Registered Psychotherapist who has been practicing psychotherapy for over 15 years. She uses an integrative, trauma-informed approach with extensive training in Internal Family Systems (IFS) and Psychedelic Assisted Psychotherapy. In addition, she is a qualified supervisor to other Psychotherapists.
Laura believes that healing happens in the presence of safety, compassion, and curiosity. Her work is grounded in the understanding that our responses to life—no matter how challenging—make sense in the context of our experiences.
Using Internal Family Systems (IFS), a gentle and respectful approach that helps us understand the different “parts” of ourselves that carry pain, protection, and resilience. Rather than trying to get rid of symptoms, IFS invites us to listen to what our inner world is communicating and to restore connection with our core Self—the part of us that holds calm, clarity, and compassion.
Laura supports clients in understanding their inner world, building nervous system safety, and reconnecting with their inherent capacity for compassion and balance. Therapy is collaborative, paced, and grounded in respect for each person’s unique process. Laura’s role is not to fix you, but to walk alongside you as you build a deeper, more trusting relationship with yourself.
Summary
Education
University of Ottawa (2011)
Experience
Practice Start Date: 2011
Association
CPRO (2015)
License
College of Registered Psychotherapists of Ontario (CRPO) (2015)
Expertise
Client Focus
Adults
Treatment Types
Cognitive Behavioural Therapy (CBT)
Emotion-focused Therapy (EFT)
Trauma-focused Psychotherapy
Humanistic Psychotherapy/Person-Centered Psychotherapy/Rogerian Psychotherapy
Psychodynamic Therapy
Motivational Interviewing (MI)
Compassion-focused Psychotherapy
Interpersonal Psychotherapy
Integrative/Holistic Psychotherapy
Grief Counselling
Relational Psychotherapy
Clinical Issues
Depression
Sexual Abuse
Anxiety Disorders
Grief & Bereavement
Body Image Issues
Bullying
Child Sexual Abuse
Communication Skills
Conflict Resolution
Workplace Stress and Trauma
Feminist Issues
LGBTQ Issues
Low Self Esteem
Mid-Life Transition
Parenting
Post-Traumatic Stress
Relationship Difficulties
Stress Management
Suicidality
Work-Related Stress
Services
Individual
