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VERIFIED ACCOUNT
VIDEO THERAPY
Courtney Smyth
M.Ed., CCC
Registered Psychotherapist
PRACTICE NAME Courtney Smyth Counselling
ADDRESS
2948 Baseline RoadOttawaK2H 8T5
About
Starting counselling for the first time or at any point can be a very intimidating process. My priority is to make this experience less overwhelming by being transparent about the process, helping you identify the challenges you're currently facing, making goals, and creating a plan for change that you are comfortable with. We will explore the situation(s) that have brought you to counselling, discuss how you have coped so far and start to take on new perspectives by understanding the way your emotions and thoughts are impacting how you feel and behave.
As a Registered Psychotherapist, I take a client-centered approach to our work together; you are the expert in your life. This means that your personal experience is our starting point and together we can build awareness about what has lead you to where you are now and make change.
I want to support you in moving forward with your decision to get help, make meaningful change in your life, and most importantly to feel better. Please feel free to contact me with any questions or to explore the possibility of starting counselling. Available Mondays, Tuesdays, Thursdays in Nepean.
Summary
Education
University of Ottawa (2013)
Experience
Practice Start Date: 2013
Association
Canadian Counselling and Psychotherapy Association (2013)
License
College of Registered Psychotherapists of Ontario (CRPO)
Expertise
Client Focus
Adults
Treatment Types
Cognitive Behavioural Therapy (CBT)
Solution-focused Brief Therapy
Humanistic Psychotherapy/Person-Centered Psychotherapy/Rogerian Psychotherapy
Acceptance and Commitment Therapy (ACT)
Compassion-focused Psychotherapy
Integrative/Holistic Psychotherapy
Feminist Psychotherapy
Positive Psychotherapy
Clinical Issues
Depression
Anger Control
Anxiety Disorders
Assertiveness
Communication Skills
Disability Issues
Domestic Violence
Educational Issues
Feminist Issues
Low Self Esteem
Mid-Life Transition
Parenting
Relationship Difficulties
Stress Management
Women's Health
Services
Individual
