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VIDEO THERAPY
Dr. Melissa Stern
PhD
Psychologist specializing in DBT
About
Are you the parent of a struggling child, teenager or young adult, wondering what you could do to help them feel better? Does your child want to take care of their emotions but most of the time, their emotions take control of them? Are they struggling with an unhealthy relationship or high anxiety? Do they make a lot of impulsive decisions that they later regret? Or, are you a teen or young adult yourself? Do you feel like no one understands what you are going through? Do you want to feel truly heard? Have you tried different types of therapies and nothing seems to work?
I use an integrative approach that combines elements of CBT, DBT and mindfulness. I offer services including individual therapy, parent coaching, teen/young adult DBT groups. I also conduct psycho-educational assessments for academic, behavioural, social difficulties. Services are provided in English and French.
Imagine what it would feel like to be equipped to handle difficult situations. Together, we will make a personalized plan to get things back on track. I offer a flexible schedule to better suit the needs of my clients. I look forward to speaking with you.
Summary
Education
McGill University (2018)
Experience
Practice Start Date: 2014
Association
DBT Linehan Certified Clinician (2020)
License
Ordre de Psychologues du Quebec
Expertise
Client Focus
Children
Adolescents
Young Adults
Treatment Types
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Clinical Issues
ADD / ADHD
Depression
Anxiety Disorders
Borderline Personality Disorder
Learning Disabilities
Mood Disorders
Obsessive Compulsive Disorder
Services
Individual
Group
Assessment
