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VERIFIED ACCOUNT
Monique Mercier
M.A., C.Psych.Assoc.
Psychological Associate
PRACTICE NAME Kindful Psychology Services
ADDRESS
8 A Cumberland Street NorthThunder BayP7A 4K9
About
Kindful Psychology is a clinical psychology practice located in Thunder Bay, Ontario, offering services to adults struggling with difficulties such as stress, grief, anxiety and mood disorders, trauma, and burnout.
We specialize in offering "third wave" psychology interventions, which focus on the relationship we have to our thoughts and emotions, as well as drawing upon various techniques to gently challenge unhelpful ways of thinking and to gradually face fears that may be holding us back from moving forward in our lives.
Our clinicians are trained in various evidence-based, trauma-informed therapeutic approaches. Some of which may include:
Cognitive Behavioural Therapy
Emotion Focused Therapy
Mindfulness-Based Therapy
Self-Compassion Therapy
Internal Family Systems Therapy
Dialectic-Behavioural Therapy
Acceptance-Based Therapy
Eye Movement Desensitization and Reprocessing Therapy
Narrative and Family Systems Therapy
While there are many helpful therapeutic techniques, the research shows that the most important therapeutic factor to clients getting better is a good relationship with their therapist. It is important that you feel a sense of trust, support, and confidence in your therapist in order for therapy to be effective for you.
Contact us to see if one of our therapists could be a good fit for your needs!
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Summary
Education
Lakehead University (2009)
Experience
Practice Start Date: 2017
Association
Ontario Psychological Association
College of Psychologists of Ontario (2016)
License
College of Psychologists of Ontario (CPO) (2016)
Expertise
Client Focus
Adults
Treatment Types
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy
Behaviour Therapy
Dialectical Behaviour Therapy (DBT)
Solution-focused Brief Therapy
Motivational Interviewing (MI)
Mindfulness-based Cognitive Therapy (MCBT)
Compassion-focused Psychotherapy
Grief Counselling
Exposure and Response Prevention
Clinical Issues
Adjustment Disorder
Depression
Anger Control
Anxiety Disorders
Assertiveness
Body Image Issues
Communication Skills
Workplace Stress and Trauma
Mood Disorders
Obsessive Compulsive Disorder
Panic Disorders
Post-Traumatic Stress
Stress Management
Work-Related Issues
Services
Individual