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VERIFIED ACCOUNT
VIDEO THERAPY
Dr. Julie Beaulac
PhD
Psychologist
PRACTICE NAME Beyond Thinking
ADDRESS
99 Holland AvenueSuite 103OttawaK1Y 2Z9
About
I work collaboratively with adults and adolescents to help you be your best self.
I coach adults and adolescents to overcome a wide range of issues including depression, anxiety, workplace burnout, trauma, eating disorders, insomnia, and dealing with common life issues (e.g., stress, grief, relationships). I can also help you with career and sport performance goals and to live well with health conditions (e.g., obesity, pain, diabetes, HIV, disability).
I am a bilingual (English/French) clinical, health, rehabilitation psychologist with expertise in a variety of effective treatment approaches (e.g., cognitive-behavioral, acceptance & commitment training, mindfulness and self-compassion, interpersonal, and brain body-based approaches: Brainspotting Therapy - Phase 1; Polyvagal Theory).
I offer you a compassionate, non-judgmental, and confidential space to help you learn powerful strategies to respond to challenging thoughts and feelings. I support you to build a more secure, resilient and healthier self and strengthen your relationships to thrive in your life.
I offer secure video or telephone appointments.
Summary
Education
University of Ottawa (2009)
Experience
Practice Start Date: 2009
Association
Canadian Psychological Association
License
College of Psychologists of Ontario (CPO)
Expertise
Client Focus
Adolescents
Adults
Treatment Types
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing (MI)
Mindfulness and Self-Compassion
Brain body-based approaches (e.g., Brainspotting)
Clinical Issues
Anger Control
Anxiety Disorders
Body Image Issues
Career / Job Issues
Chronic Illness
Workplace Stress and Trauma
Mood Disorders
Relationship Difficulties
Sleep Disorder
Sports Psychology
Stress Management
Work-Related Stress
Performance
Services
Individual
Group
Supervision
Consultation
