Lindsay Redman
MEd
Registered Psychologist
PRACTICE NAME LifeRoots Counselling
ADDRESS
9915 82 Avenue NorthwestEdmontonT6E 1Z1
About
You are ready for change. You cherish the thought of having someone present on your side as you embark on this important transition in your life. You sense that real emotional attunement and deep acceptance may free you to naturally shed the old patterns and fears that have held you back for years. You are ready to wake up, and begin to grieve the lack of genuine connection many of us are steeped in much of the time. Together, let’s tap into the wisdom locked in your emotions, while you uncover genuine desires and purpose, nurture meaningful connections, release shame, and embody your most confident voice.
Without a basic understanding of how to navigate your emotions, it is natural to brace against uncomfortable emotions and fall into patterns of avoidance. You may have unwittingly ducked away from healing opportunities for years. You may feel ashamed, confused, and trapped in your current life circumstance. Downright exhausted, even. This all makes sense!
My clients cannot help but learn the value of facing their fears and intentionally leaning into discomfort, as they uncover more fulfilling lives where they feel free, valued and deeply seen. I work with clients of all genders, sexual orientations and relationship styles including polyamory/ consensual non-monogamy.
EMDR. Somatic Experiencing. Free Parking.
Summary
Education
University of Alberta (2014)
Experience
Practice Start Date: 2014
Association
College of Alberta Psychologists
License
College of Alberta Psychologists
Expertise
Client Focus
Adolescents
Adults
LGBTQ
Treatment Types
Cognitive Behavioural Therapy (CBT)
Emotion-focused Therapy (EFT)
Solution-focused Brief Therapy
Trauma-focused Psychotherapy
Humanistic Psychotherapy/Person-Centered Psychotherapy/Rogerian Psychotherapy
Psychodynamic Therapy
Motivational Interviewing (MI)
Mindfulness-based Cognitive Therapy (MCBT)
Feminist Psychotherapy
Eye Movement Desensitization and Reprocessing (EMDR)
Narrative Therapy
Art Therapy/Music Therapy/Psychodrama/Dance Psychotherapy
Clinical Issues
Depression
Alcohol Abuse
Anger Control
Anxiety Disorders
Grief & Bereavement
Career / Job Issues
Children of Divorce
Domestic Violence
Eating Disorders
Infertility
Low Self Esteem
Mid-Life Transition
Parenting
Post-Traumatic Stress
Relationship Difficulties
Stress Management
Women's Health
Self Harm
Services
Individual
Group
Family
