VERIFIED ACCOUNT
Stephanie Sikorski
M.Sc.
Registered Psychologist
PRACTICE NAME Bowmont Counselling & Consulting
ADDRESS
Calgary
About
I am located in Montgomery in the NW. I am a Registered Psychologist with over 15 years of counselling experience in a variety of settings (non-profit, corporate/EAP, medical, post-secondary, and private). In 2014, I launched my private practice. I specialize in anxiety, trauma, depression, stress, improving self-esteem, and relationship concerns. My approach to counselling is to help identify and build upon your unique sources of strength and wisdom. Together we will also identify new skills and strategies that will help you cope or make changes in order to improve your quality of life.
I have received extensive training in a variety of evidence-based therapies. I incorporate techniques drawn from CBT, Emotion Focused Therapy, Mindfulness, EMDR, Ego State Therapy (Internal Family Systems), and Clinical Hypnosis.
I provide services in a safe and non-judgmental environment that is welcoming of sexual and gender diversity. For more information about me and the services I provide, please visit my website at www.bowmontcounselling.com
Summary
Education
University of Calgary (2008)
Experience
Practice Start Date: 2014
Association
EMDR Canada (2017)
Canadian Federation of Clinical Hypnosis (2012)
License
College of Alberta Psychologists (2011)
Expertise
Client Focus
Adults
LGBTQ
Treatment Types
Cognitive Behavioural Therapy (CBT)
Emotion-focused Therapy (EFT)
Humanistic Psychotherapy/Person-Centered Psychotherapy/Rogerian Psychotherapy
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing (MI)
Mindfulness-based Stress Reduction (MBSR)
Compassion-focused Psychotherapy
Grief Counselling
Self-Acceptance Training
Eye Movement Desensitization and Reprocessing (EMDR)
Positive Psychotherapy
Exposure and Response Prevention
Hypnotherapy
Clinical Issues
Depression
Anxiety Disorders
Assertiveness
Grief & Bereavement
Body Image Issues
Communication Skills
Habits
Insomnia
Low Self Esteem
Obsessive Compulsive Disorder
Panic Disorders
Phobic Disorders
Post-Traumatic Stress
Smoking
Stress Management
Perfectionism
Services
Individual
