VERIFIED ACCOUNT
VIDEO THERAPY
Dr. Sasha Shifrin
PhD, RPsych
Psychologist
About
Struggling with intrusive thoughts, overthinking, and repetitive behaviours? As a Registered Psychologist serving all of Alberta, I provide tailored, virtual therapy to help adults break free from the exhausting loops of Obsessive-Compulsive Disorder (OCD), Body-Focused Repetitive Behaviours (BFRBs), and Body Dysmorphic Disorder (BDD).
Together, we will build a toolkit focused on actionable, present-day strategies. Using gold-standard, research-backed treatments like Exposure and Response Prevention (ERP), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I will teach you how to respond differently to intrusive thoughts, reduce the exhausting compulsions, and finally get your time, energy, and life back.
Whether you are in Calgary, Edmonton, or anywhere in Alberta, I offer a structured, nonjudgmental, and compassionate virtual space. Reach out today to book your first appointment.
Summary
Education
University of Toronto
Experience
Practice Start Date: 2019
Association
License
College of Alberta Psychologists
Expertise
Client Focus
Adults
Young Adults (18-29)
Treatment Types
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy
Acceptance and Commitment Therapy (ACT)
Mindfulness-based Cognitive Therapy (MCBT)
Exposure and Response Prevention
Habit Reversal Training (HRT)
Comprehensive Behavioural (ComB) Treatment
Clinical Issues
Anxiety Disorders
Body Image Issues
Compulsive Behaviour
Habits
Low Self Esteem
Obsessive Compulsive Disorder
Panic Disorders
Phobic Disorders
Body-Focused Repetitive Behaviours
Intrusive Thoughts
Trichotillomania (Hair Pulling Disorder)
Excoriation (Skin Picking) Disorder
Body Dysmorphic Disorder (BDD)
Services
Individual
