VERIFIED ACCOUNT
VIDEO THERAPY
Alexandra Vartosu
MC
Registered Prov. Psychologist
About
~ I am grateful that you have invited me to walk beside you; being in the presence of another individual, as they journey through the labyrinth of self-discovery and healing, is rewarding in my role as the compassionate, non-judgmental and collaborative companion.
~ I am a Registered Prov. Psychologist who has worked with a wide range of clients from a variety of backgrounds and cultures. I primarily specialize in offering holistic and integrative psychotherapy for adults, as well as teens and young adults.
~ In my work as a psychotherapist, I use a creative and holistic approach to healing, and adhere to a Client-Centered, Mindfulness-Based and Humanistic view of psychology, with a focus on addressing issues such as Anxiety, Stress and Depression, as well as Self-Inquiry and Personal Growth.
~ I aim to help individuals find balance and harmony in their lives, through an emphasis on the proper integration of the five levels of the individual - body, feelings, intellect, transpersonal self and spirit.
~ I believe that each individual is the expert in their life story; that we all have within us the power to create and experience transformational positive changes in our lives. I offer a collaborative, safe and compassionate environment where one can explore those areas of growth without fear of judgment.
~ I hold a Bachelor of Arts degree in Psychology, and a Master of Counselling degree with a specialization in Counselling Psychology, both from the University of Calgary.
~ I am also an Usui Reiki Ryoho Master/Teacher.
Summary
Education
University of Calgary (2013)
Experience
Practice Start Date: 2015
Association
Canadian Psychologists Association (2014)
Psychologists Association of Alberta (2014)
Canadian Counselling and Psychotherapy Association (2014)
License
College of Alberta Psychologists
Expertise
Client Focus
Adolescents
Adults
Couples
Young Adults
Treatment Types
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Emotion-focused Therapy (EFT)
Humanistic Psychotherapy/Person-Centered Psychotherapy/Rogerian Psychotherapy
Psychodynamic Therapy
Motivational Interviewing (MI)
Mindfulness-based Cognitive Therapy (MCBT)
Mindfulness-based Stress Reduction (MBSR)
Interpersonal Psychotherapy
Multimodal Psychotherapy
Integrative/Holistic Psychotherapy
Narrative Therapy
Existential Psychotherapy
Transpersonal Psychotherapy
Hypnotherapy
Clinical Issues
Depression
Anxiety Disorders
Low Self Esteem
Panic Disorders
Stress Management
Personal Growth
Spiritual Awakening
Services
Individual
Couple
