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VERIFIED ACCOUNT
VIDEO THERAPY
Lara Palset
MA
Registered Provisional Psychologist
PRACTICE NAME Rooted Counselling Services
ADDRESS
1716 16 Avenue NorthwestCalgaryT2L 0M7
About
Find Clarity in the Chaos! I know how overwhelming it feels to be stuck, burned out, or unsure of your next step. Life’s pressures—whether from work, school, or parenting—can leave you feeling drained and disconnected from yourself and others. I’ve personally navigated career changes and high-pressure roles while raising two bright, energetic kids, so I truly understand the juggling act many face every day. These experiences led me to psychology and shaped my passion for helping people untangle the chaos, reconnect with their inner strengths, and find clearer direction. If this speaks to you, I invite you to reach out.
As a parent myself, I understand how challenging it can be to support bright, intense kids in a world that doesn’t always understand them. I work with parents of gifted and twice-exceptional (2e) children, young adults (15+), and professionals navigating anxiety, stress, burnout, or unhealthy coping in demanding environments.
I know how heavy everything feels as you keep pushing through the things that are weighing you down. Reaching out for support isn’t easy — especially when life feels chaotic or overwhelming. Together, let's talk about what you need, make sense of the stress, and then build strategies and coping tools. I'd love to support you!
Book an appointment: https://portal.owlpractice.ca/lara/booking
Summary
Education
Providence Theological Seminary (2022)
Alberta University of the Arts (1999)
Experience
Practice Start Date: 2020
Association
College of Alberta Psychologists (2025)
Canadian Counselling and Psychotherapy Association (2023)
License
Canadian Professional Counsellors Association (CPCA)
College of Alberta Psychologists
Canadian Counselling and Psychotherapy Association (CCPA) (2023)
Professional Association of Christian Counsellors and Psychotherapists (2022)
Expertise
Client Focus
Adolescents
Adults
Parents of gifted and 2e kids
Treatment Types
Cognitive Behavioural Therapy (CBT)
Behaviour Therapy
Dialectical Behaviour Therapy (DBT)
Solution-focused Brief Therapy
Trauma-focused Psychotherapy
Integrative/Holistic Psychotherapy
Accelerated Resolution Therapy (ART)
Clinical Issues
Familial Substance Use
Alcohol Abuse
Anxiety Disorders
Career / Job Issues
Communication Skills
Conflict Resolution
Workplace Stress and Trauma
Gambling Addiction
Insomnia
Low Self Esteem
Memory
Mid-Life Transition
Nightmares
Parent-Child Interaction
Parenting
Parental Capacity
Relationship Difficulties
Stress Management
Women's Health
Substance Abuse
Services
Individual
Family
Couple
