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VERIFIED ACCOUNT
VIDEO THERAPY
Lara Palset
M.A, CCC, ART Practitioner
Canadian Certified Counsellor
PRACTICE NAME Rooted Counselling Services
ADDRESS
1716 16 Avenue NorthwestCalgaryT2L 0M7
About
Are you feeling overwhelmed by the pressures of life? You don’t have to face
your struggles alone. I know how hard it can be to manage some days if
you’re living with stress, and the pressure to succeed. As a therapist
specializing in anxiety, burnout, and life changes, I understand the unique
challenges you may be facing. Whether it's the rising cost of living, worries
about finding a job after graduation, or the lingering effects of the pandemic,
I'm here to offer my support.
Many adults today are highly educated but still find it difficult to find
meaningful work. This understandably leads to feeling frustrated,
hopelessness, and a loss of direction. Together, we can work through those
feelings, develop ways to de-stress, and help you make sustainable goals as
well as a plan to achieve them.
Through personalized therapy sessions, we can explore the root causes of
your anxiety and burnout, and build you back up stronger than before. I offer
free consultations to make sure we're a good fit. Curious about if therapy
could benefit you? Reach out today, and let's start your journey towards a
more balanced and fulfilling life.
Book an appointment: https://portal.owlpractice.ca/lara/booking
Summary
Education
Providence Theological Seminary (2022)
Alberta University of the Arts (1999)
Experience
Practice Start Date: 2020
Association
Canadian Counselling and Psychotherapy Association (2023)
License
Canadian Professional Counsellors Association (CPCA)
Canadian Counselling and Psychotherapy Association (CCPA) (2023)
Professional Association of Christian Counsellors and Psychotherapists (2022)
Expertise
Client Focus
Adolescents
Adults
Treatment Types
Cognitive Behavioural Therapy (CBT)
Behaviour Therapy
Dialectical Behaviour Therapy (DBT)
Solution-focused Brief Therapy
Trauma-focused Psychotherapy
Integrative/Holistic Psychotherapy
Art Therapy/Music Therapy/Psychodrama/Dance Psychotherapy
Clinical Issues
Familial Substance Use
Alcohol Abuse
Anxiety Disorders
Career / Job Issues
Communication Skills
Conflict Resolution
Workplace Stress and Trauma
Gambling Addiction
Low Self Esteem
Memory
Relationship Difficulties
Stress Management
Women's Health
Substance Abuse
Services
Individual
